12 Days Everest Base Camp Short Trek - 12 Days
12 Days
Everest
Moderate
Flight: Ktm-Lua-KTM
September to May
Teahouse
Tour Itinerary
Day 1: Flight to Lukla (2850m) – Trek to Phakding (2640m)
Day 2: Trek to Namche Bazaar (3440m)
Day 3: Acclimatizing day at Namche Bazaar (3440m)
Day 4: Trek to Tengboche (3860m)
Day 5: Trek from Tengbouche to Dingboche (4 410 m),
Day 6: Rest day in Dingboche (4410m)
Day 7: Trek to Lobuche (4930m)
Day 8: Trek to Gorak Shep (5160m) - Afternoon Everest Base Camp Visit (5364m)
Day 9: Trek to Pheriche (4240m)
Day 10: Pheriche to Namche (3440m) Via Tengboche
Day 11: Trek to Lukla (2600m)
Day 12: Fly to Kathmandu
Trek Cost Includes
Trek Cost Excludes
Booking

Review

Nar phu valley trek with Kamal guide, perfect!
My partner and I went on a 9-day trek in the Nar and Phu Valley. Our Kamal guide was just perfect! Professional and very nice, he accompanied us along with the porter Prim throughout the itinerary, adapting it to our needs and desires. I don't think we could have fallen into better hands than Kamal, he promptly solved all the little problems we encountered, he was fantastic as was the porter Prim. Amazing experience thank you!



Nepal Social Treks Review
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)


EBC by Gokyo
If you are planning to do the EBC, the Agency should be Nepal Social Trek and the Guide should be Santa Thabir Magar. Permanent communication during trekking and excellent coordination at all times. The alternative I recommend is Gokyo. Something heavier than the classic, but definitely extraordinary. Also the views of the great mountains during the circuit, are not to forget them

Ho prenotato il viaggio dall'italia. C'è stato qualche problema non dovuto all'agenzia perchè non sono partiti voli per giorni per l'everest e loro prontamente hanno sistemato tutto. Narayan, la mia guida e amrit il mio porter sono stati fantastici. Grazie grazie grazie
Great Anil Sherpa
Frequently Asked Questions
What is the difficulty level of Everest Base Camp Trek?
The Everest Base Camp Journey (EBC Trek) is a tough trek. This excursion, however, does not include any challenging terrain or peaks. The road to the base camp is not paved and may become difficult, rocky, and gravel-strewn. Because the EBC trek is two weeks long, a person with a weak ankle must be cautious in every step. On average, a person with a weak ankle must walk for 5 to 6 hours every day.
However, depending on the season, the route may be coated with ice and snow, making it more difficult than a standard trail. However, if you are already an enthusiastic hiker, this will not be a difficulty. Individuals who are embarking on their first trail trip can also achieve success if sufficient preparation is made before departure.
What is the food like in Everest base camp?
The teahouses of Everest Base Camp serve both Nepali as well as western cuisines. Dal Bhat is by far the most preferred meal while trekking in the Himalayas. However, we serve a different menu each day as per your preference. Here’s the list of foods on the menu of Everest Base Camp Trek:Breakfast: Black tea, milk tea, coffee, porridge, toast with spreads, grain cereal, and eggs (served fried, omelet, or boiled), boiled waterLunch: Chapatis, juice, canned tuna, and meats, fresh fruits, potatoes, cheese and gherkins, vegetable, Dal Bhat, momo, chowmein, pizza, boiled water
Dinner: Dal Bhat, fried rice, soup, spaghetti, steamed vegetables, pizza, fresh apples, salad, tea, boiled water.
Are we in threat of Acute Mountain Sickness (AMS) while trekking to Everest Base Camp?
The risk factor of acute mountain sickness differs from person to person. Since you’ll be walking up to 5,550m at Kala Patthar, the risk factor will be present. Although, our packages for Everest Base Camp are thoughtfully designed with proper acclimatization days to reduce the chances of altitude sickness. Furthermore, all our guides are certified first-aid responders who will effectively monitor you and help you, if any symptoms are seen. It is recommended to trek at a slow and steady pace, instead of rushing to reach your destination.
Trekking Clothing/Equipment List for Everest Base Camp Trek?
Trekking Clothing / Equipment List
* Reduce the amount of gear that you need to bring, many trekking gears can be purchased from trekking shops in Kathmandu upon your arrival.
Personal Equipment (for trekking):
· A pair of hiking boots
· A pair of sandals
· Trekking Poles
· Few pairs of socks and Extra warm Shocks
· Two light wool/fleece jacket or sweater
· One wind Gore-Tex jacket
· One Super down Jacket
· A pair of Gore-Tex glove shells with liner or ski gloves
· Sunscreen lotion SPF 10 to 30 and one sunscreen stick SPF 10 to 30
· A one - liter water bottle and water purifier
· Few T-shirts and few long sleeve shirts
· Three pairs of trekking pants (one baggy paint)
· One Rucksack for your daypack
· Flashlight or headlight (w/extra batteries
· Camera (extra film or batteries
· Sun hat
· Sleeping bag -20 comfortable.
· Personal first aid kit (we will also have a group first aid kit)
· Toiletries (toothbrush, toothpaste, deodorant, soap, toilet paper rolls, bath towel)