12 Days Everest Base Camp Short Trek - 12 Days
12 Days
Everest
Moderate
Flight: Ktm-Lua-KTM
September to May
Teahouse
Tour Itinerary
Day 1: Flight to Lukla (2850m) – Trek to Phakding (2640m)
Day 2: Trek to Namche Bazaar (3440m)
Day 3: Acclimatizing day at Namche Bazaar (3440m)
Day 4: Trek to Tengboche (3860m)
Day 5: Trek from Tengbouche to Dingboche (4 410 m),
Day 6: Rest day in Dingboche (4410m)
Day 7: Trek to Lobuche (4930m)
Day 8: Trek to Gorak Shep (5160m) - Afternoon Everest Base Camp Visit (5364m)
Day 9: Trek to Pheriche (4240m)
Day 10: Pheriche to Namche (3440m) Via Tengboche
Day 11: Trek to Lukla (2600m)
Day 12: Fly to Kathmandu
Trek Cost Includes
Trek Cost Excludes
Booking

Review

Amazing experience
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

Good experience in Nepal
I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Langtang Valley Trek
What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.





Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!
A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level
Frequently Asked Questions
What is the difficulty level of Everest Base Camp Trek?
The Everest Base Camp Journey (EBC Trek) is a tough trek. This excursion, however, does not include any challenging terrain or peaks. The road to the base camp is not paved and may become difficult, rocky, and gravel-strewn. Because the EBC trek is two weeks long, a person with a weak ankle must be cautious in every step. On average, a person with a weak ankle must walk for 5 to 6 hours every day.
However, depending on the season, the route may be coated with ice and snow, making it more difficult than a standard trail. However, if you are already an enthusiastic hiker, this will not be a difficulty. Individuals who are embarking on their first trail trip can also achieve success if sufficient preparation is made before departure.
What is the food like in Everest base camp?
The teahouses of Everest Base Camp serve both Nepali as well as western cuisines. Dal Bhat is by far the most preferred meal while trekking in the Himalayas. However, we serve a different menu each day as per your preference. Here’s the list of foods on the menu of Everest Base Camp Trek:Breakfast: Black tea, milk tea, coffee, porridge, toast with spreads, grain cereal, and eggs (served fried, omelet, or boiled), boiled waterLunch: Chapatis, juice, canned tuna, and meats, fresh fruits, potatoes, cheese and gherkins, vegetable, Dal Bhat, momo, chowmein, pizza, boiled water
Dinner: Dal Bhat, fried rice, soup, spaghetti, steamed vegetables, pizza, fresh apples, salad, tea, boiled water.
Are we in threat of Acute Mountain Sickness (AMS) while trekking to Everest Base Camp?
The risk factor of acute mountain sickness differs from person to person. Since you’ll be walking up to 5,550m at Kala Patthar, the risk factor will be present. Although, our packages for Everest Base Camp are thoughtfully designed with proper acclimatization days to reduce the chances of altitude sickness. Furthermore, all our guides are certified first-aid responders who will effectively monitor you and help you, if any symptoms are seen. It is recommended to trek at a slow and steady pace, instead of rushing to reach your destination.
Trekking Clothing/Equipment List for Everest Base Camp Trek?
Trekking Clothing / Equipment List
* Reduce the amount of gear that you need to bring, many trekking gears can be purchased from trekking shops in Kathmandu upon your arrival.
Personal Equipment (for trekking):
· A pair of hiking boots
· A pair of sandals
· Trekking Poles
· Few pairs of socks and Extra warm Shocks
· Two light wool/fleece jacket or sweater
· One wind Gore-Tex jacket
· One Super down Jacket
· A pair of Gore-Tex glove shells with liner or ski gloves
· Sunscreen lotion SPF 10 to 30 and one sunscreen stick SPF 10 to 30
· A one - liter water bottle and water purifier
· Few T-shirts and few long sleeve shirts
· Three pairs of trekking pants (one baggy paint)
· One Rucksack for your daypack
· Flashlight or headlight (w/extra batteries
· Camera (extra film or batteries
· Sun hat
· Sleeping bag -20 comfortable.
· Personal first aid kit (we will also have a group first aid kit)
· Toiletries (toothbrush, toothpaste, deodorant, soap, toilet paper rolls, bath towel)