Dhampus Peak Climbing - 16 Days
16 Days
1-12 People Per Group (Option for Private Tour is available)
6012 meters (19,724 feet)
Annapurna
Kathmandu Airport to Kathmandu
Difficult
4 to 7 Hours Per Day
Jeep and Flight
Three-Star to Five-Star Hotels (Kathmandu), tea houses/lodge/camp during the climb
Spring (March to May) and Autumn (September to November)
Mt. Dhaulagiri (8167 meters), Mt. Annapurna I (8091 meters), II (7937 meters), III (7555 meters), IV (7525 meters), Tilicho Peak (7134 meters), Tukuche (6920 meters), and Nilgiri.
Day To Day Detailed Itinerary
Day 1: Arrival At Tribhuvan International Airport and Transfer to Hotel (1400 meters / 4593 feet)
Day 2: Kathmandu Valley Sightseeing Tour and Preparation For The Climb (1400 meters/4593 feet)
Day 3: Drive From Kathmandu To Pokhara (820 meters / 2,690 feet)
Day 4: Morning Flight To Jomsom And Trek To Yak Kharka (3680 meters / 12,073 feet)
Day 5: Rest And Acclimatization Day At Yak Kharka (3680 meters / 12,073 feet)
Day 6: Trek From Yak Kharka To Dhampus Base Camp (5100 meters / 16,732 feet)
Day 7: Rest And Acclimatization At Dhampus Peak Base Camp (5100 meters / 16,732 feet)
Day 8: Dhampus Peak Base Camp To High Camp (5600 meters / 18,373 feet)
Day 9: Summit Dhampus Peak And Trek Back To Base Camp (6012 meters / 19,724 feet)
Day 10: Contingency Day
Day 11: Trek From Dhampus Peak Base Camp To Yak Kharka (3680 meters / 12,073 feet)
Day 12: Trek From Yak Kharka To Jomsom (2670 meter / 8760 feet)
Day 13: Morning Flight From Jomsom To Pokhara Airport and Explore The City of Pokhara (827 meters / 2713 feet)
Day 14: Drive Back to Kathmandu From Pokhara (1400 meters / 4593 feet)
Day 15: Leisure Day At Kathmandu (1400 meter / 4593 feet)
Day 16: Final Departure from Tribhuvan International Airport (1400 meters / 4593 feet)
The Trip Cost Includes
The Trip Cost Exclude(s)
Review

Amazing experience
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

Good experience in Nepal
I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Langtang Valley Trek
What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.





Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!
A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level
Frequently Asked Questions
How do I get a visa for Nepal?
You can get a Nepal visa at the immigration office at Kathmandu Airport on arrival. Here are the visa fees:
For two weeks - USD30
For one month (Four weeks) - USD50
For three month (90 days) - USD125
For further visa extension - USD3 for each extra day
What do I need to get a Nepal Visa?
You need the following documents to get a Nepal Visa:
Two passport-sized recent photos with light (white) background
Cash (USD) depending on the number of days you are planning to stay in Nepal
A valid passport for at least six months
What is the best time for Dhampus Peak Climbing?
Generally, you can climb Dhampus Peak in any season. However, given clear weather conditions, the best time for Dhampus Peak Climb is during Spring (March to May) and Autumn (September to November). Most of the time, the sky remains clear during these two seasons so that you will get the best view of the mountain ranges.
However, wind speed and cloud position constantly keep changing in the mountain region, making the weather unpredictable. You may start on a bright sunny day, but the weather can soon turn to cloudy and windy. Make sure that you set a minimum of 25 days for this adventure, in case of bad weather.
How difficult is it to climb Dhampus Peak?
Dhampus Peak is one of Nepal’s easy trekking peaks between the famous Annapurna and Dhaulagiri Ranges. The adventure does require some mountaineering skills for a successful summit. With a bit of peak climbing skills, physical fitness, and mental preparedness, anyone can conquer the Dhampus Peak. Below are some common factors that determine the difficulty of this climb:
Weather condition
The temperature during the climb
Trekking route you choose to follow
Your physical fitness
Basic climbing and mountaineering skills
Probability of altitude sickness
Clothing and climbing equipment
Do I need insurance to climb Dhampus Peak?
Yes, you do need insurance to climb Dhampus Peak. You need to get full insurance that includes travel, medical, and emergency evacuation to avoid unnecessary expenses in case of any unfortunate incident. Choose your insurance wisely, and if you have trouble, we can direct you just to the right one.
What kinds of climbing equipment should I carry for this expedition?
For a better possibility of a safe and successful climb, you need to pack the followings:
a pair of climbing boots
down jacket
down pants
thermal wear
windproof jacket
waterproof pants
balaclava, sun cap, gloves
sleeping bag
climbing helmet
Flashlight
Trekking poles
First-aid kit, including your medications, if any. You can also add some extras such as a pocket knife, and raincoat for extra safety.
What kind of preparations do I have to make for Dhampus Peak Climbing?
Mountaineering is a blissful adventure, but it also includes many challenges. Safety is the highest priority when you are in the mountain region. Making adequate preparations can help minimize the risk and increase the possibility of a successful climb. Here are some tips about how to prepare for Dhampus Peak Climbing:
Take a basic rock-climbing courseHit the gym. Engage in strength training, and most importantly, cardio. You will need better stamina during the climb.Consult your physician for health checkups. You can get better medical advice on preventing High Altitude Pulmonary Edema and High Altitude Cerebral Edema,Complete all the mandatory paper works,Get full travel insurance.
How fit should I have to be to go on the Dhampus Peak Climbing?
Dhampus Peak is a relatively easy trekking peak. However, this expedition includes 5 to 7 hours of walk each day on a remote and uneven trail. The path keeps on elevating each day till you reach the peak. You need to be in a good physical and mental state to overcome the difficulties during the climb. We recommend that you follow strength and stamina training before coming to Nepal for this climb.
How do I improve physical fitness for Dhampus Peak Climbing?
Improving your fitness level and strength is pivotal before coming along for the Dhampus Peak Climbing. We recommend the following activities to improve your physical fitness for Dhampus Peak Climbing:
Go for a run during to nearby hills
Climb the flight of stairs of a tall building up and down
Take a short hike near your place
Eat healthy food
Engage in Yoga for controlled breathing during the summit
Swimming and cycling will improve your stamina
Am I likely to get altitude sickness on the Dhampus Peak climb?
Dhampus Peak measures a height of 6012 meters. You will be spending about a week above the height of 3000 meters. The harsh environment and changing air pressure can induce the risk of developing altitude sickness while climbing.
The air continues getting thinner as you continue your ascend. However, our itinerary covers technical aspects to suit any climber level, whether or not you have previous peak climbing experience. Our itinerary will give your body enough time to acclimatize to the changing environment and air pressure.
Moreover, our guides have adequate training and professional experience to handle any situation that may arise during the climb. They will also carry oximeter, breathing masks, oxygen cylinders, and first aid kits with medications for altitude sickness in case of emergencies. We will arrange a helicopter to pick you up and take you to the nearest hospital from the region in need of an immediate evacuation from the trail. With Nepal Social Treks and Expedition, you will always travel with precaution and safety.
How much money do I need per day during the Dhampus Peak climb?
Our standard package for the Dhampus Peak climb is for 16 days, excluding any personal cost that you might incur on this journey. You may expect an expense of USD7 to 10 per meal in Kathmandu and Pokhara. Likewise, on the trail, USD9 to 12 per day will be enough for basic personal expenses such as drinks, battery charging, hot water shower, water, etc.
What types of food do I expect on Dhampus Peak climb?
During your climb, we serve only organic and hygienic food. In general, you can expect the following food items during your climb:
Rice
Noodles
Potatoes
Bread
Macaroni
Cheese
Porridge
Pasta
Milk
Eggs
Juice
Coffee and Tea
What are the safety measures for Dhampus Peak Climbing?
There can be many challenges when you are climbing the Dhampus Peak. The main ones are altitude sickness, unpredictable weather conditions in the Himalayas, level of your physical strength and stamina, and many more.
At Nepal Social Treks, we plan the itinerary for the climb in such a way that your body gets enough time to adapt to the changing environment. Our team of professionals equips the most advanced technology for accurate weather forecasts. They also carry oximeters, oxygen cylinders, breathing masks, and a first aid kit if you develop altitude sickness.
Our guides are trained and assessed by the International Federation of Mountain Guides Association (IFMGA). They have excellent leadership qualities and can handle emergencies during the climb. With a better team, better experience, and better facilities, Nepal Social Trek puts your safety as a prime focus during the climb.
Trekking Gear List For Dhampus Peak Climbing
Here are some of the personal trekking gear that you can carry during the Dhampus Peak Expedition:
Bags:
Daypack
Duffel Bag
Rucksacks
Waterproof Stuff Sacks (large and small)
Clothing:
Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves
Thermal Layer - At least one pair of a thermal layer
Fleece Jacket - Pack a lightweight fleece jacket for the lower region
Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek
Lightweight, long underpants - pack 2-3 pairsDown pants
Trekking Trousers - Minimum 2 water and wind-resistant trekking pants
Mid-weight long underpants - pack 2-3 pairs
Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather atthe trek’s upper reaches
Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather
Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear
Footwears:
Trekking shoes
Sandals/Trainers
Hiking Socks
Thermal Socks
Gaiter (For Winter)
Head Wears:
Warm Beanie
Sun Protection Hat
Balaclava
Fleece Hat
Neck Gaiter
Hand Wear:
A Pair of Inner Gloves
A Pair of Outer Gloves
Heavy gloves (mitten)
Sleeping Bags:
Sleeping Bag for Base Camp
Down Sleeping Bag - 20 to -40 degree celsius for extreme conditions
Thermarest Mattress (Cell Foam and Inflatable)
Medical:First-Aid Kit
Bandages
Antibiotic
Ibuprofens
Diamox
Paracetamol
Handy Plaster
Tincture Iodine
Other Accessories:
Trekking Poles
UV Protection Sunglasses
Water Bottle
Water Purification Tablets
Toiletries
Wet Tissues
Soap
Toothpaste
Toothbrush
Shampoo
Garbage Bag
Headlamp with Spare Batteries
Hand Sanitizers
Sunscreen/Lip Balm
Trekking Towels
Camera
Portable Chargers
Pocket Knife
Umbrella/Raincoat
Climbing Gear List For Dhampus Peak Expedition
These are some of the essential climbing equipment that you should carry while taking on the Dhampus Expedition:
Climbing Boots
Summit Gloves
Climbing Helmet
Climbing Ropes
Down Suit
Crampons
Ice Axe
Ice Tools
Belay Device
Harness
Ascender
Lock Carabiner
Unlock Carabiner
Tape Slings
Prusik Loops
Snow Goggle
Head Light
Satellite Phone
Hand Warmer