Ghorepani Poon Hill Trek - 9 Days

Duration

9 Days

Age Range 10 - 70  years
Activities Trekking
Group Size 1 - 15
$770.00 /Adult
484 reviews
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Ghorepani Poon Hill Trek Itinerary (9 Days)

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Day 1: Arrival in Kathmandu (1,350m/4,429ft). Meet at Airport and Transfer to Hotel

Hotel - 3 Stars
Includes standard meals ( Dinner )

Day 2: Drive from Kathmandu (1,350m/4,429ft) to Pokhara (827m/2,713ft)

Trek Duration 6 hours
Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 3: Drive from Pokhara (827m/2,713ft) to Nayapul (1,070m/3,510ft) and Trek to Tikhedhunga (1,970m/6,463ft)

Trek Duration 6 hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Tikhedhunga (1,970m/6,463ft) to Ghorepani (2,880m/9,448ft)

Trek Duration 6 hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Morning Hike to Poon Hill (3,210m/10,531m) and Trek to Tadapani (2,625m/8,612ft)

Trek Duration 7 hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Trek from Tadapani (2,625m/8,612ft) to Landruk (1,565m/5,134ft)

Trek Duration 6 hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Trek from Landruk (1,565m/5,134ft) to Phedi (1,700m/5,577ft) and Drive to Pokhara (827m/2,713ft)

Trek Duration 5 hours
Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 8: Drive from Pokhara (827m/2,713ft) to Kathmandu (1,350m/4,429ft)

Trek Duration 6 hours
Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 9: International Departure

Cost Include(s)

Cost Exclude(s)

Booking

Map

Review

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Maurus502
Jan 13, 2025

Amazing experience

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

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mariacE8266SI
Dec 02, 2024

Good experience in Nepal

I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

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Joanna G
Dec 01, 2024

Langtang Valley Trek

What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.

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5
5 Stars 24 reviews
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Devin Boggs
Sep 14, 2024

Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.

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Mauro Licata
Jan 13, 2025

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
Florentina Herbil
Nov 26, 2023

A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level

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FAQs about Ghorepani Poon Hill Trek

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Could I get high altitude sickness on this trek?

Generally, the risk of high altitude sickness begins once you go above 3,500 meters from sea level. The highest elevation point of this trek is at 3,210 meters at Poon Hill. Therefore, the chances of getting high altitude sickness are considerably low on this trek compared to other treks in Nepal. So, Ghorepani Poon Hill Trek is an ideal destination for both novice travelers as well as experienced trekkers.

The risk of altitude sickness differs from one person to another. So, even if the chances are significantly less, we advise you to stay cautious. It is advisable to drink as much fluid as possible and stay hydrated to reduce the risk of altitude sickness. Also, remember that this adventure is not a race, so never rush to the destination. Instead, always walk at the pace you are most comfortable to walk in and take enough rest along the way.

What kinds of insurance do I need for Ghorepani Poon Hill Trek?

Ghorepani Poon Hill Trek is a moderately challenging trek. Compared to Everest Base Camp or Manaslu Circuit Trek, this trek is considerably easier. However, it is no walk in the park. There are a few challenging sections that you’ll have to overcome on this trek. Even though the risk of altitude sickness is considerably less on this trek, you should always be prepared for the worse.

Therefore, like any other trekking destinations in Nepal, it is mandatory to provide a copy of your travel insurance to Nepal Social Treks before starting this trek. Although this is a moderate trek, we highly suggest you buy comprehensive travel insurance covering all the necessary expenses during the trek.

While buying your travel insurance, make sure it covers medical expenses, trip cancellation, accidents, theft, and, most importantly, helicopter evacuation charge at high elevations (up to 5,000 meters).

How difficult is the Ghorepani Poon Hill Trek?

In terms of difficulty, Ghorepani Poon Hill Trek is regarded to be moderate. You should not take this trek lightly. Although this trek is much easier than Everest or Manaslu, there are a few challenging sections on the trek that demands physical fitness and mental preparedness.

Unlike other strenuous trekking destinations of Nepal, Ghorepani Poonhill Trek is an excellent choice for beginners. Indeed, this trek does not require any prior trekking experiences. However, we recommend you to train and prepare well before heading to the mountains.

It is advisable to go short hiking or engage in cardio-oriented exercises, such as swimming, running, biking, and jogging, at least a month before the trek. If you have any medical issues, please consult your doctor if it is safe to partake on this trek and seek medical advice for the trek.

What is the accommodation like in Ghorepani Poon Hill Trek?

Ghorepani Poon Hill Trek is a popular teahouse trek in the heart of the Annapurna region. The accommodation facilities in Ghorepani Poon Hill Trek are significantly more comfortable, cozy, and well-managed.With Nepal Social Treks, you will get the best possible teahouse accomodation every night on the trek. However, it is essential to remember that the local teahouses in the remote mountains are not likely to be luxurious or sumptuous like the star hotels in the cities. These local teahouses only provide basic amenities such as rooms, blankets, meals, toilets, charging facilities, hot showers, and WiFi.

What is the food like on the Ghorepani Poon Hill Trek?

Almost every teahouse on Ghorepani Poon Hill Trek serves Nepali as well as western cuisine on their menu. Dal Bhat is the most popular Nepali mean while trekking in Nepal. However, Nepal Social Treks offers a mix of both Nepali as well as western meals every day.

The health and well-being of our clients will always be our number one priority. Therefore, we ensure that all the meals served during the trek will be fresh, hygienic, healthy, and nutritious.Here is a list of popular items on our menu:

Breakfast - Tea, Coffee, Hot Chocolates, Oatmeal, Pancakes, French Toast (with Jam, Butter, and Honey), Tibetan Bread, Local Tsampa Porridge, Muesli, Fruits, Egg (Boiled, Fried, Omelets), etc.

Lunch - Dal Bhat, Tibetan Bread, Sherpa Stew, Hot Soup, Momo, Pizza, Sandwich, Pasta, Noodles, Spaghetti, Fruits, Thukpa, Vegetable Salads, etc.

Dinner - Dal Bhat, Sherpa Stew, Hot Soups, Momo, Sandwich, Macaroni, Thenduk, Thukpa, Pizza, Noodles, Pasta, Vegetable Salads, Desserts, Tea, Hot Chocolate, etc.

Even though the teahouses serve non-vegetarian meals on their menu, we do not recommend eating while trekking in the Himalayas.

When is the best time to trek to Ghorepani Poon Hill Trek?

Ghorepani Poon Hill Trek is a year-long trekking destination in the heart of the Annapurna region. Every season and every weather brings different experiences and unique opportunities in this region. However, spring and autumn are the two most favorable times to go trekking to Ghorepani Poon Hill.

During these seasons, the sky seems to be clear and offers marvelous views of the mountains and landscapes. Also, the weather remains moderate and consistent for long-day hiking.

Bear in mind that if you are planning to trek in this region during the winter or monsoon, you need to pack enough layers and all the essential gear to stay safe in the harsh weather. Always wear snow-resistant hiking shoes with proper soles and waterproof layers to stay protected from the wet conditions.

How's the drinking water on the trek? Is it safe to drink?

Your health and well-being have always been our number one priority. Therefore, we ensure that the water provided during the trek is safe and clean. Almost every teahouse in Ghorepani Poon Hill Trek provides safe drinking water. So, we recommend you to carry a water bottle and fill the water in the teahouse. We also suggest you carry water purifiers or tablets to treat the water before drinking.

Do not drink water from the local tap, stream, or any other natural sources, even if you are using a water purifier. Water from such sources is usually not safe to drink and might get you sick. In addition to that, you can also buy bottled water throughout the route. Still, we do not recommend buying bottled water as it adds more plastic waste on the trail.

Can I have a shower on the trek

Definitely! You can enjoy both hot as well as cold showers during the trek to Ghorepani Poon Hill. Almost every teahouse and lodge, from lower to upper reaches, offers shower service. Usually, most hot showers are powered by gas or solar energy. However, you might have to reconcile yourself with the bucket bath in a few places. Note that you will have to pay an additional amount for shower facilities in the teahouse.

Packing List for Ghorepani Poon Hill Trek

Here are a few essential gears you need to pack for Ghorepani Poon Hill Trek:

Bags:

Duffel Bag

Daypack

Clothing:

Trekking Shirt - Pack 3 to 4 breathable trekking shirts, balancing both half and full sleeves

Trekking Trousers - Minimum 2 water and wind-resistant trekking pants

Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek

Thermal Layer - At least one pair of a thermal layer

Fleece Jacket - Pack a light-weight fleece jacket for the lower region

Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches.

Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.

Breathable Underwear - Carry at least 3 to 4 pairs of breathable and comfortable underwear.

Footwears:

Hiking Boots - A pair of high-quality hiking boots will be enough for the trek.

Sandals/Trainers - A pair of either sandals or trainers, depending upon your preference.

Hiking Socks - Pack at least 4 to 5 pairs of comfortable hiking socks.

Thermal Socks - Carry at least a 2 pair of warm thermal socks to keep you warm in the evening and night.

Gaiter (For Winter) - You can pack a gaiter for any season, even though it is especially for winter.Head Wears:

Warm Beanie - One beanie to keep your head warm in the upper reaches of the trek.

Sun Protection Hat - One sun protection hat to your face protected from harmful UV rays and sunburn.

Buff/Neck Gaiter - One buff or neck gaiter to protect your neck from the harsh wind.

Hand Wear:

Inner Gloves - A pair of inner gloves for the lower region of the trek.

Outer Gloves - A pair of outer gloves to wear as an additional layer in the upper reaches of the trek.

Other Accessories:

High-Quality Sleeping Bag

Trekking Poles

UV Protection Sunglasses

Water Bottle

Water Purification Tablets

Prescribed Medications

Toiletries

Headlamp with Spare Batteries

Hand Sanitizers

Sunscreen/Lip Balm

Trekking Towels

Camera

Portable Chargers

$770.00 / Adult
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