Gokyo Chola Pass via EBC Trek - 18 Days
18 Days
Minimum 2 People
5,643m at Kala Patthar
Lukla/Lukla
Strenuous
5-6 hours per day
Flight
Hotels and Teahouses
Autumn and Spring
Gokyo Chola Pass via EBC Trek Itinerary (18 Days)
Day 1: Arrival in Kathmandu (1,350m/4,429ft). Meet at Airport and Transfer to Hotel
Day 2: Morning Flight to Lukla (2,840m/9,317ft) and Trek to Phakding (2,610m/8,563ft)
Day 3: Trek from Phakding (2,610m/8,563ft) to Namche Bazaar (3,440m/11,286ft)
Day 4: Acclimatization Day at Namche Bazaar (3,440m/11,286ft)
Day 5: Trek from Namche Bazaar (3,440m/11,286ft) to Tengboche (3,860m/12,664ft)
Day 6: Trek from Tengboche (3,860m/12,664ft) to Dingboche (4,410m/14,468ft)
Day 7: Acclimatization Day at Dingboche (4,410m/14,468ft)
Day 8: Trek from Dingboche (4,410m/14468ft) to Lobuche (4,910m/16,108ft)
Day 9: Trek from Lobuche (4,910m/16,108ft) to Gorak Shep (5,140m/16,863ft) and Excursion to Everest Base Camp (5,364m/17,598ft)
Day 10: Morning Hike to Kala Patthar (5,643m/18,513ft) and Trek to Lobuche (4,910m/16,108ft)
Day 11: Trek from Lobuche (4,910m/16,108ft) to Dzongla (4,940m/16,207ft)
Day 12: Trek from Dzongla (4,940m/16,207ft) to Gokyo Valley (4,800m/15,748ft) via Cho La Pass (5,367m/17,608ft)
Day 13: Hike to Gokyo Ri (5,357m/17,570ft) and Return Back to Gokyo Valley (4,800m/15,748ft)
Day 14: Trek from Gokyo Valley (4,800m/15,748ft) to Dole (4,110m/13,484ft)
Day 15: Trek from Dole to Namche Bazaar (3,440m/11,286ft)
Day 16: Trek from Namche Bazaar (3,440m/11,286ft) to Lukla (2,840m/9,317ft)
Day 17: Fly from Lukla (2,840m/9,317ft) to Kathmandu (1,350m/4,429ft)
Day 18: International Departure
Cost Include(s)
Cost Exclude(s)
Booking
Review

Amazing experience
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

Good experience in Nepal
I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Langtang Valley Trek
What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.





Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!
A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level
FAQs about Gokyo Chola Pass via EBC Trek
Could I get high altitude sickness while trekking to Gokyo Chola Pass via EBC?
Normally, the risk of high altitude sickness starts once you exceed the altitude of 3,500 meters. On Gokyo Chola Pass via EBC Trek, you’ll navigate a high pass above 5,000 meters and walk up to 5,643m at Kala Patthar. Therefore, the risk of high altitude sickness in Gokyo Chola Pass via EBC Trek is significant.However, our 18-day itinerary includes proper acclimatization to reduce the risk of such unfortunate circumstances. Moreover, all the trekking guides associated with Nepal Social Treks are certified first-aid responders who can handle such situations effectively. Our guides and leaders have been operating such high altitude treks in the Himalayas with a staggering 99 percent success rate.Remember, this trek is not a race. Therefore, we highly recommend you to walk steadily at the most comfortable pace, rather than pushing yourself and rushing to the destination. In addition to that, we suggest you drink enough fluids and water to keep your body hydrated.It is advisable to drink at least 4 liters of water every single day. In case you notice any symptoms of AMS, inform the situation to the trekking guide as soon as possible so they can assist you.
When is the best time to go trekking in Gokyo Chola Pass via EBC?
Unlike most of the treks in Nepal, Gokyo Chola Pass via EBC Trek is not a year-long trekking destination. The most favorable seasons to go trekking to Gokyo Chola Pass via EBC Trek are spring and autumn.During this time of the year, the sky tends to stay crystal clear and offers scintillating views of the mountains and surrounding landscapes. In addition to that, the weather also remains moderately warm during these seasons, making it suitable for all-day hiking.Although most treks in Nepal span all year long, it is not the case with Gokyo Chola Pass via EBC Trek. Since you’ll have to cross a pass over 5,000 meters and walk over the glacial path, we do not recommend you to trek in this region during monsoon or winter.During the monsoon season, the route to Gokyo Chola Pass via EBC Trek might be wet and slippery, which adds an excessive risk of accidents. Likewise, during the winter season, the upper reaches of the trek may not be accessible due to extreme cold weather and excessive snow.
What is the difficulty level of the Gokyo Chola Pass via EBC Trek?
Gokyo Chola Pass via EBC Trek is one of the most strenuous trekking destinations in the Himalayas of Nepal. Although this trek does not require any mountaineering skills or technical climbs, you’ll have to cross a high pass over 5,000 meters at Cho La Pass.Navigating this pass alone demands physical fitness. Along with physical fitness, this trek also demands mental strength. Trekking in such elevation brings a higher possibility of altitude sickness.During the trek, you’ll be walking through rocky, unpaved, and gravel-strewn routes for two weeks, averaging 5 to 7 hours of walk every day. If you have weak knees or ankle, we highly recommend you to watch your steps and stay careful while trekking.The level of difficulty on this trek also depends on which season you’re planning to trek. If you’re planning to trek during the monsoon, the trail will most likely be wet and slippery. Similarly, if you’re planning to trek during the winter, the trail will most likely be covered in ice and snow. Therefore, trekking in these seasons is only going to add more challenges compared to the regular seasons.Gokyo Chola Pass via EBC Trek is achievable, even for novice trekkers. However, it is advisable to start training at least a month prior to the trek and also make all the necessary preparations beforehand.
What kinds of insurance do I need for Gokyo Chola Pass via EBC?
Gokyo Chola Pass via EBC is one of the most challenging treks in the Everest region. It is because this trek takes you up to 5,643 meters at Kala Pathar and 5,367 meters at Cho La Pass. This trek possesses a higher risk of Acute Mountain Sickness and other unforeseeable events in the rugged mountain trail.So, all the trekkers must have travel insurance for Gokyo Chola Pass via EBC Trek. You should provide a copy of your travel policy to Nepal Social Treks before heading to the Himalayas. Since this trek is one of the toughest in the country, we advise you to buy a comprehensive travel policy that covers all the necessary expenses.Make sure your insurance covers the medical expenses, accidents, trip cancelation, theft, and, most importantly, helicopter evacuation charge at high elevation (up to 6,000 meters).
What is the accommodation like in the Gokyo Chola Pass via EBC Trek?
Gokyo Chola Pass via EBC Trek is a teahouse adventure in the heart of the Everest region. Although this trek is relatively remote and challenging, it lies in one of the most popular trekking destinations not only in Nepal but across the globe. So, the teahouses and lodges in the Everest region are cozy, comfortable, well-managed, and hospitable.While you’ll be spending a couple of nights in a three-star hotel in Kathmandu, the accommodation facility during the trek will be relatively basic in the teahouse. Although these teahouses and lodges are not as luxurious as the star hotels in the cities, they provide all the necessary amenities during the trek.They provide basic amenities such as rooms, blankets, food, toilets, WiFi, charging facilities, and hot showers. Nonetheless, if you choose Nepal Social Treks for this trek, we will ensure the most comfortable and hospitable tea houses.
What is the food like on the Gokyo Chola Pass via EBC Trek?
The teahouses in the Everest region offer both Nepali as well as western cuisines on their menu. So, while trekking with Nepal Social Treks, we serve you both Nepali and western meals on the trek. Our company highly prioritizes the health and well-being of all of our clients. Therefore, we ensure that all the meals served during the trek will be fresh, healthy, hygienic, nutritious, and delicious.Here is a list of popular items on our menu:
Breakfast - Tea, Coffee, Hot Chocolates, Oatmeal, Pancakes, French Toast (with Jam, Butter, and Honey), Tibetan Bread, Local Tsampa Porridge, Muesli, Fruits, Egg (Boiled, Fried, Omelets), etc.
Lunch - Dal Bhat, Tibetan Bread, Sherpa Stew, Hot Soup, Momo, Pizza, Sandwich, Pasta, Noodles, Spaghetti, Fruits, Thukpa, Vegetable Salads, etc.
Dinner - Dal Bhat, Sherpa Stew, Hot Soups, Momo, Sandwich, Macaroni, Thenduk, Thukpa, Pizza, Noodles, Pasta, Vegetable Salads, Desserts, Tea, Hot Chocolate, etc.
While there are a few non-veg items available in Everest’s tea houses, we suggest avoiding them as they are not hygienic and healthy. It is also advisable to avoid too many dairy items, like yak cheese and yak milk, during the trek. In addition to that, we strictly recommend you to cut down alcoholic beverages during the trek.
Are there provisions for ATMs or credit cards on the trek?
There are plenty of ATMs and credit card services available in Kathmandu and a few in Namche Bazaar. However, once you go beyond the village of Namche Bazaar, you aren’t likely to find any ATMs or credit card facilities. Therefore, we recommend you carry adequate cash to cover up your extra expenses on the trek. Nobody likes to run out of money in the middle of their adventure in the remote trails of the Himalayas.
Additionally, we recommend exchanging your foreign currencies into local cash in Kathmandu before heading off to the mountain. Most teahouses in the upper reaches of the Everest region do not accept foreign currencies.If you forgot to dispense cash from the ATM or exchange your foreign currency to local cash in Kathmandu, you could also do it at Namche Bazaar. But, given the circumstances and geographical location, the ATM and credit card services in Namche Bazaar may not always be reliable.
Packing List for Gokyo Chola Pass via EBC Trek
Here are a few essential gears you need to pack for Gokyo Chola Pass via EBC Trek:
Bags:
Duffel BagDaypack
Clothing:
Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves
Trekking Trousers - Minimum 2 water and wind-resistant trekking pants
Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek.
Thermal Layer - At least one pair of a thermal layer
Fleece Jacket - Pack a light-weight fleece jacket for the lower region.
Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather in the upper reaches of the trek.
Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.
Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear.
Footwears:
Hiking Boots - A pair of high-quality hiking boots will be enough for the trek.
Sandals/Trainers - A pair of either sandals or trainers, depending upon your preference.
Hiking Socks - Pack at least 4 to 5 pairs of comfortable hiking socks.
Thermal Socks - Carry at least a 2 to 3 pair of warm thermal socks to keep you warm in the evening and night.
Gaiter (For Winter) - You can pack a gaiter for any season, even though it is ideal for winter.
Head Wear:
Warm Beanie - One beanie to keep your head warm in the upper reaches of the trek.
Sun Protection Hat - One sun protection hat to keep your face protected from harmful UV rays and sunburn.
Buff/Neck Gaiter - One buff or neck gaiter to protect your neck from the harsh wind.
Hand Wear:
Inner Gloves - A pair of inner gloves for the lower region of the trek.
Outer Gloves - A pair of outer gloves to wear as an additional layer in the upper reaches of the trek.
Other Accessories:
CramponsHigh-Quality Sleeping BagTrekking PolesUV Protection SunglassesWater BottleWater Purification TabletsPrescribed MedicationsToiletriesHeadlamp with Spare BatteriesHand SanitizersSunscreen/Lip BalmTrekking TowelsCameraPortable Chargers