Pumori Expedition (7161m/23,494ft) - 32 Days

Duration

32 Days

Age Range 10 - 70  years
Destination Nepal
Group Size

2-10 People Per Group

Maximum Altitude

7161m (23,494ft)

Region

Nepal/Tibet Border

Start/Finish

Tribhuvan International Airport (Kathmandu)- Tribhuvan International Airport (Kathmandu)

Grade

Moderate

Walking Duration

5-8 Hours Per Day

Accommodation

3 Star Hotels, Tea Houses, Camping

Best Season

Late Spring and Autumn

Himalayan Sights

Mount Everest, Lhotse, Ama Dablam, Lobuche, Makalu

Trip Duration

32 Days

Climbing Route

Southeast Ridge and Southwest Ridge

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Itinerary

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Day 1: Arrival in Tribhuvan International Airport, Kathmandu and Transfer to the Hotel (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Dinner )

Day 2: Sightseeing Around Kathmandu Valley and Preparation for the Expedition (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 3: Flight from Kathmandu to Tenzing–Hillary Airport, Lukla (2840m/9318ft) and Trek to Phakding (2650m/8694ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Phakding to Namche Bazaar (3440m/11286ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Acclimatization Day at Namche Bazaar (3440m/11286ft)

Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Trek from Namche Bazaar to Tengboche (3850m/12631ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Trek from Tengboche to Dingboche (4350m/14271ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 8: Trek from Dingboche to Lobuche (4940m/16207ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 9: Trek from Lobuche to Gorakshep and Trek to Everest Base Camp (5364m/17598ft) and Back to Gorakshep (5180m/16990ft)

Trek Duration 8 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 10: Morning Trek from Gorakshep to Kala Patthar (5554m/18222ft) and Trek to Pumori Base Camp (5300m/17388ft)

Trek Duration 4 Hours
Camping
Includes standard meals ( Breakfast Lunch Dinner )

11-25: Ascending and Descending Mount Pumori (7161m/23494ft)

Camping
Includes standard meals ( Breakfast Lunch Dinner )

Day 26: Trek from Pumori Base Camp to Dingboche (4350m/14271ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 27: Trek from Dingboche to Tengboche (3850m/12631ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 28: Trek from Tengboche to Namche Bazaar (3440m/11286ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 29: Trek from Namche Bazaar to Lukla (2840m/9318ft)

Trek Duration 7 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 30: Flight from Tenzing–Hillary Airport, Lukla to Tribhuvan International Airport, Kathmandu (1350n/4430ft)

Trek Duration 40 minutes
Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 31: Leisure Day at Kathmandu and Farewell Dinner (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 32: Transfer to Tribhuvan International Airport for Final Departure (1350m/4430ft)

Trek Duration 30 minutes
Includes standard meals ( Breakfast )

Day 1: Arrival in Tribhuvan International Airport, Kathmandu and Transfer to the Hotel (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Dinner )

Day 2: Sightseeing Around Kathmandu Valley and Preparation for the Expedition (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 3: Flight from Kathmandu to Tenzing–Hillary Airport, Lukla (2840m/9318ft) and Trek to Phakding (2650m/8694ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Phakding to Namche Bazaar (3440m/11286ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Acclimatization Day at Namche Bazaar (3440m/11286ft)

Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Trek from Namche Bazaar to Tengboche (3850m/12631ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Trek from Tengboche to Dingboche (4350m/14271ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 8: Trek from Dingboche to Lobuche (4940m/16207ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 9: Trek from Lobuche to Gorakshep and Trek to Everest Base Camp (5364m/17598ft) and Back to Gorakshep (5180m/16990ft)

Trek Duration 8 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 10: Morning Trek from Gorakshep to Kala Patthar (5554m/18222ft) and Trek to Pumori Base Camp (5300m/17388ft)

Trek Duration 4 Hours
Camping
Includes standard meals ( Breakfast Lunch Dinner )

11-25: Ascending and Descending Mount Pumori (7161m/23494ft)

Camping
Includes standard meals ( Breakfast Lunch Dinner )

Day 26: Trek from Pumori Base Camp to Dingboche (4350m/14271ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 27: Trek from Dingboche to Tengboche (3850m/12631ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 28: Trek from Tengboche to Namche Bazaar (3440m/11286ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 29: Trek from Namche Bazaar to Lukla (2840m/9318ft)

Trek Duration 7 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 30: Flight from Tenzing–Hillary Airport, Lukla to Tribhuvan International Airport, Kathmandu (1350n/4430ft)

Trek Duration 40 minutes
Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 31: Leisure Day at Kathmandu and Farewell Dinner (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 32: Transfer to Tribhuvan International Airport for Final Departure (1350m/4430ft)

Trek Duration 30 minutes
Includes standard meals ( Breakfast )

Cost Includes

Cost Excludes

Review

avatar
Maurus502
Jan 13, 2025

Amazing experience

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
mariacE8266SI
Dec 02, 2024

Good experience in Nepal

I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

avatar
Joanna G
Dec 01, 2024

Langtang Valley Trek

What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.

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5
5 Stars 24 reviews
avatar
Devin Boggs
Sep 14, 2024

Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.

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Mauro Licata
Jan 13, 2025

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
Florentina Herbil
Nov 26, 2023

A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level

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Frequently Asked Questions

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Who will be my guide?

We provide you local guides. On each expedition, our guides have been to the relevant areas many times. All the guides are experienced, flexible, and authorized by the Government of Nepal.

Our guides are professionals on mountaineering with extensive knowledge on the Himalayas, more than 5 years of experience with at least 3 times summit of Mt. Everest and are trained and assessed by the International Federation of Mountain Guides Association (IFMGA) or Nepal Mountaineering Association (NMA) with many years of Mountaineering experience in the world’s highest mountains.

How difficult is it to climb Mount Pumori?

Well, the difficulty level depends on these common factors:

Weather conditions and temperatureClimbing routeYour physical fitnessBasic mountaineering and climbing skills and trainingHigh altitude sicknessDistance covered in the whole expeditionClothing and climbing gear

What is the best time to go for the Pumori Expedition?

The most favorable time to take on this long expedition is during April and May in Spring and October and November in the fall. During these time frames, you get the best view, and there are lesser possibilities of weather becoming worse and hazardous. Besides, you can succeed at the summit of Mount Pumori from Southeast and Southwest Ridge.

What happens if there is an emergency?

If you get caught up in a serious emergency, our climbing guide will help you with safety care, medical treatment, and communication services. Communication is made possible through satellite phones, so a guide will help you if something critical happens. If you are not well to continue your summit, a helicopter will come to your rescue.

What sorts of food will I get during the Mount Pumori Expedition?

During your summit, you will be served with organic and hygienic food like rice, potatoes, bread, porridge, eggs, cheese, milk, juice, coffee, and tea.

What kinds of climbing equipment should I carry for this expedition?

To be safe on high altitudes, you need to pack a pair of climbing boots, thermal wear, down jacket, windproof jacket, down pants, waterproof pants, sun cap, balaclava, gloves, sleeping bag, climbing helmet, poles, and a first-aid kit. You can also add extras like a walking stick, pocket knife, and raincoat for extra safety.

How fit should I have to be to go on the Pumori Expedition?

You need to have a proper level of fitness and need to have the prior climbing experience to take part in this Pumori Expedition. You need to walk for 5-8 hours each day on undulating trails while gaining altitude throughout this expedition. Hence, you should be physically prepared to overcome the challenges of the mountain.

You don’t need to worry a bit! We will guide you thoroughly as to which physical exercise and technique you need to learn.

Do I need to tip the climbing guide and porter during this expedition?

Usually, climbing guides and porters expect some tips after the successful summit of the peak. You can tip them according to the satisfaction of your entire trip. The guides typically get USD300-500 while the porters get USD150.

What kind of insurance do I need for this expedition?

We recommend you get full insurance that includes travel, medical, and emergency evacuation to avoid unnecessary expenses in case of any unfortunate incident. Choose your insurance wisely, and if you have trouble, we can direct you just to the right one.

Are there any accidents recorded at Mount Pumori?

Since the initial summit of Mount Pumori, there had been around 507 summits and 41 deaths. Among the deceased, 19 were from avalanches and 13 from falls. There have been some dangers from avalanches, including some Spanish climbing teams that took huge losses in 1989, 2001, and the 2015 avalanche. In general, Mount Pumori has a death rate of 2.13.

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