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Day by Day Everest Itinerary - A Magical Guide for Mountaineers and Trekkers
Day by Day Everest Itinerary - A Magical Guide for Mountaineers and Trekkers
Written by:
Basu Panday
Published On May 16, 2025
{"time":1747371566228,"blocks":[{"id":"Z42EgIWAYo","type":"paragraph","data":{"text":"Mount Everest is the tallest mountain in the world. <a href=\"https:\/\/nepalsocialtreks.com\/where-is-mount-everest-location\/\">It stands high in the Himalayas<\/a>, between Nepal and China. Many people dream of seeing it or climbing to its base camp. The views are amazing, with snow-covered peaks, yaks, and colorful prayer flags along the way. It\u2019s not easy, but it\u2019s an adventure you\u2019ll never forget. To help you plan your trip, it\u2019s good to follow an Everest itinerary. This gives you a day-by-day plan, so you know where to go and what to expect. With the right plan, anyone who loves nature can enjoy this once-in-a-lifetime journey. "}},{"id":"Ux1iDDd5Mc","type":"header","data":{"text":"Everest Expedition Itinerary \u2013 63 Days: A Day-by-Day Journey to the Top of the World ","level":2}},{"id":"UqgeZ3AYHM","type":"paragraph","data":{"text":"<a href=\"https:\/\/nepalsocialtreks.com\/trip\/mount-everest-expedition\/\">Climbing Mount Everest<\/a> is one of the biggest dreams for many adventurers. This Everest itinerary shows you what to expect each day on this amazing 63-day journey. From arriving in Kathmandu to reaching the summit of Everest, every day is planned to help you adjust to the altitude, stay safe, and enjoy the beauty of the Himalayas. "}},{"id":"ezBqzZurCS","type":"header","data":{"text":"Day 1: Arrive in Kathmandu ","level":3}},{"id":"-boJnflAzb","type":"paragraph","data":{"text":"You arrive at the airport in Kathmandu, Nepal\u2019s capital. A friendly team member will pick you up and take you to your hotel. You can rest or take a short walk around the city. In the evening, enjoy your first Nepali dinner. "}},{"id":"9jRwXshIJ9","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Tasting Nepali food and feeling the excitement of the journey ahead. ","items":[]}]}},{"id":"wNR8UAEO_h","type":"header","data":{"text":"Day 2: Rest and Preparation in Kathmandu ","level":3}},{"id":"6UlEKPh5t0","type":"paragraph","data":{"text":"Today is for rest and getting ready. You will meet your climbing guide and learn about the full Everest itinerary. This is a great time to ask questions and check your gear. "}},{"id":"LIAv2qzWeQ","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Meeting your guide and receiving your climbing permit. ","items":[]}]}},{"id":"v-LSzGXqHK","type":"header","data":{"text":"Day 3: Fly to Lukla and Trek to Phakding (2,610 m) ","level":3}},{"id":"G4EetHPCPw","type":"paragraph","data":{"text":"A short but thrilling flight takes you from Kathmandu to Lukla. From there, you trek for around 4 hours to Phakding, a small village near the Dudh Kosi River. "}},{"id":"aJvEdyuYS2","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: The scenic flight over the Himalayas and your first trek in the Everest region. ","items":[]}]}},{"id":"aE4w6xvDPu","type":"header","data":{"text":"Day 4: Trek to Namche Bazaar (3,440 m) ","level":3}},{"id":"ANuco6jHGn","type":"paragraph","data":{"text":"Today\u2019s hike takes around 6 to 7 hours. You\u2019ll enter Sagarmatha National Park and cross several suspension bridges. The final uphill climb to Namche is tough, but worth it. "}},{"id":"juW7ARlHqT","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Seeing Everest for the first time if the weather is clear. ","items":[]}]}},{"id":"GkCm1W64MQ","type":"header","data":{"text":"Day 5: Acclimatization in Namche Bazaar ","level":3}},{"id":"HKtabyxeDu","type":"paragraph","data":{"text":"This rest day helps your body adjust to the high altitude. You can hike to the <a href=\"https:\/\/hoteleverestview.com\/\">Everest View Hotel<\/a> for amazing mountain views and visit local museums. "}},{"id":"2eqVTSjEhw","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Learning about Sherpa culture and enjoying the stunning mountain scenery. ","items":[]}]}},{"id":"-FCITwxO-n","type":"header","data":{"text":"Day 6: Trek to Tengboche (3,860 m) ","level":3}},{"id":"6qS2PLJ7qg","type":"paragraph","data":{"text":"The trail today is peaceful and offers great views. You pass through forests and small villages. Tengboche is home to the biggest monastery in the area. "}},{"id":"IIxjBcvKnn","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Visiting Tengboche Monastery and hearing the monks chant. ","items":[]}]}},{"id":"Taqt3H09kI","type":"header","data":{"text":"Day 7: Trek to Dingboche or Pheriche (4,410 m) ","level":3}},{"id":"CfV_Qk5J1N","type":"paragraph","data":{"text":"After breakfast, you hike past Pangboche village with views of Ama Dablam. You reach Dingboche or Pheriche, two quiet villages used for acclimatization. "}},{"id":"bxEMWHs_w7","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Seeing prayer flags and enjoying views of beautiful mountain peaks. ","items":[]}]}},{"id":"s4UBsPHnqE","type":"header","data":{"text":"Day 8: Trek to Lobuche (4,910 m) ","level":3}},{"id":"JE1wTcA6dA","type":"paragraph","data":{"text":"This day includes crossing the Thokla Pass and seeing memorials for climbers. The landscape becomes rockier as you get closer to Lobuche. "}},{"id":"jVQp-r8245","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Reaching the windy pass and seeing breathtaking mountain views. ","items":[]}]}},{"id":"d-_C3QmCgJ","type":"header","data":{"text":"Day 9: Acclimatization Day in Lobuche ","level":3}},{"id":"aONCLN_l8u","type":"paragraph","data":{"text":"Today is a rest day. You can walk around the area slowly and take photos. This helps your body get ready for the higher altitude coming soon. "}},{"id":"Z3bAhqwkbL","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Getting used to thin air and watching life in a high-altitude village. ","items":[]}]}},{"id":"E3EjIV-Oqr","type":"header","data":{"text":"Day 10: Trek to Gorakshep (5,164 m) ","level":3}},{"id":"fmJMBHtP2b","type":"paragraph","data":{"text":"A short 3-hour walk takes you to Gorakshep, the last village before base camp. You may choose to rest or take a short hike. "}},{"id":"smk_Xs1LuL","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Walking near giant mountains and seeing Everest getting closer. ","items":[]}]}},{"id":"YDKAGloDY9","type":"header","data":{"text":"Day 11: Trek to Everest Base Camp (5,364 m) ","level":3}},{"id":"3Bwm0CPIm3","type":"paragraph","data":{"text":"You reach Everest Base Camp today. It takes about 2 hours of hiking. The path is rocky but exciting. This is your new home before climbing Everest. "}},{"id":"WeFEhllRe3","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Standing at Everest Base Camp, the starting point of the big climb. ","items":[]}]}},{"id":"7c72PgRZAZ","type":"header","data":{"text":"Day 12\u201357: Everest Climbing Period ","level":3}},{"id":"cwhBckJ_JH","type":"paragraph","data":{"text":"Over the next 46 days, you will go up and down the mountain to help your body adjust. You will spend time at Camp 1, Camp 2, Camp 3, and Camp 4 before trying to reach the top. This time includes training, resting, and waiting for the best weather. "}},{"id":"cFKYErlQ4s","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"9g73Qgyrtx","type":"list","data":{"style":"unordered","items":[{"content":"Climbing the Khumbu Icefall, one of the most dangerous parts of the climb ","items":[]}]}},{"id":"Yo66XZEkUx","type":"list","data":{"style":"unordered","items":[{"content":"Spending nights at high camps with views above the clouds ","items":[]}]}},{"id":"WJjbILV06d","type":"list","data":{"style":"unordered","items":[{"content":"Reaching the summit of Everest (8,848 meters) and seeing the world from the top ","items":[]}]}},{"id":"uCfkjC5x2k","type":"header","data":{"text":"Day 58: Return to Base Camp ","level":3}},{"id":"YfvXTVUZez","type":"paragraph","data":{"text":"After summiting Everest, you return to Base Camp to rest and celebrate. You\u2019ll be tired but happy. "}},{"id":"6tHSM5bl1U","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Taking your first deep breath back at base camp after a successful climb. ","items":[]}]}},{"id":"4DCdHAxMed","type":"header","data":{"text":"Day 59: Trek to Pheriche ","level":3}},{"id":"9BZcEi1Qlg","type":"paragraph","data":{"text":"You begin your walk back by heading down to Pheriche. The hike is easier now, and you will feel stronger because of the lower altitude. "}},{"id":"TyeXHDOIQI","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: A relaxing walk with views that now feel familiar. ","items":[]}]}},{"id":"WVzU_WEBIc","type":"header","data":{"text":"Day 60: Trek to Namche Bazaar ","level":3}},{"id":"GflVXwHfiv","type":"paragraph","data":{"text":"Continue your journey back through forests and villages. Namche feels lively after many quiet days on the mountain. "}},{"id":"ID7_3rfVjo","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Eating a warm meal and sleeping in a cozy bed in Namche Bazaar. ","items":[]}]}},{"id":"LAAC8OPRs0","type":"header","data":{"text":"Day 61: Trek to Lukla ","level":3}},{"id":"OtKn0rulMY","type":"paragraph","data":{"text":"This is your last day of trekking. You retrace your steps to Lukla. It\u2019s time to say goodbye to the trails and thank your guides and porters. "}},{"id":"k9lSXEFSwJ","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Final group dinner with your team to share stories and celebrate. ","items":[]}]}},{"id":"VYq5I9Z1PL","type":"header","data":{"text":"Day 62: Fly Back to Kathmandu ","level":3}},{"id":"5Ly_4nhoZH","type":"paragraph","data":{"text":"In the morning, you take the short flight back to Kathmandu. After arrival, you check into your hotel and rest or explore the city. "}},{"id":"lW95iWR6qv","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Enjoying a long, hot shower and relaxing after your big adventure. ","items":[]}]}},{"id":"xymNc-AZlL","type":"header","data":{"text":"Day 63: Final Departure ","level":3}},{"id":"5Q7bAv1gEk","type":"paragraph","data":{"text":"This is the last day of your Everest itinerary. You will be taken to the airport for your flight home, taking with you memories of a lifetime. "}},{"id":"M2PV1Vhvs4","type":"list","data":{"style":"unordered","items":[{"content":"Key Moment: Saying goodbye to Nepal, feeling proud of everything you\u2019ve done. ","items":[]}]}},{"id":"-l4GSR6Wz8","type":"header","data":{"text":"Final Thoughts ","level":2}},{"id":"Jx8A2SOaXV","type":"paragraph","data":{"text":"This Everest itinerary shows how every single day is carefully planned for your safety, health, and enjoyment. Climbing Everest is more than just reaching the summit\u2014it\u2019s about every step you take, every mountain you see, and every memory you create along the way. "}},{"id":"Lv4L7gD5GA","type":"paragraph","data":{"text":"Whether it's walking through peaceful villages, climbing ice walls, or standing at the top of the world, each moment is special. With good planning, a strong team, and a lot of determination, your Everest dream can come true. "}},{"id":"Uj8VetNi0X","type":"paragraph","data":{"text":"Let this itinerary be your guide to one of the greatest adventures on Earth. "}},{"id":"JabMSlz47_","type":"header","data":{"text":"Everest Base Camp Trekking - 15 Days: A Day-by-Day Journey to the Base Camp of Top of the World ","level":2}},{"id":"DZ7zLoo7J3","type":"header","data":{"text":"Day 1: Welcome to Kathmandu (1,350m \/ 4,429ft) ","level":3}},{"id":"OiwtMir7RH","type":"paragraph","data":{"text":"When you land in Kathmandu, someone from the trek team will meet you at the airport with a smile and help you get to your hotel. They\u2019ll also help you check in and give you your room key. After that, you can rest, read a book, or take a short walk. It\u2019s a good time to relax and recover from the flight. "}},{"id":"HWhLVwEUXW","type":"paragraph","data":{"text":"Later in the evening, you\u2019ll meet your trekking guide and the rest of the group. Your guide will explain the whole trip \u2013 what to expect, what to pack, how to stay safe, and lots more. Then, everyone will enjoy a nice welcome dinner together. "}},{"id":"uZp3RU6zTL","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"li-MdFlME6","type":"list","data":{"style":"unordered","items":[{"content":"Friendly airport pick-up ","items":[]}]}},{"id":"5DQaB9RIFE","type":"list","data":{"style":"unordered","items":[{"content":"Hotel check-in ","items":[]}]}},{"id":"z3ZEftJn3v","type":"list","data":{"style":"unordered","items":[{"content":"Evening meeting with your guide and group ","items":[]}]}},{"id":"QKEll_frD-","type":"list","data":{"style":"unordered","items":[{"content":"Welcome dinner ","items":[]}]}},{"id":"h_Maq-cFn7","type":"paragraph","data":{"text":"<i><b>Tip<\/b>: Pack your trekking bag before bed so you're ready for an early start. <\/i>"}},{"id":"-0KIfFU6ku","type":"header","data":{"text":"Day 2: Fly to Lukla (2,840m \/ 9,317ft) and Walk to Phakding (2,610m \/ 8,563ft) ","level":3}},{"id":"muxuHJiU9V","type":"paragraph","data":{"text":"Wake up early for a short but exciting flight to Lukla \u2013 one of <a href=\"https:\/\/nepalsocialtreks.com\/lukla-airport\/\">the world\u2019s most thrilling airports<\/a>! Look outside the window for amazing mountain views. "}},{"id":"DCjupo8-4b","type":"paragraph","data":{"text":"After landing, you\u2019ll meet local porters and begin walking. The trail is gentle and takes you through pretty villages and along the Dudh Koshi River. After about 4 hours, you\u2019ll reach Phakding, a peaceful village where you\u2019ll stay the night. "}},{"id":"nanOxu38Sp","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"Yc4p5vNYQ2","type":"list","data":{"style":"unordered","items":[{"content":"Scenic flight to Lukla ","items":[]}]}},{"id":"edhU--eBqD","type":"list","data":{"style":"unordered","items":[{"content":"First day of trekking ","items":[]}]}},{"id":"Kv9BlfosMJ","type":"list","data":{"style":"unordered","items":[{"content":"Walk beside the river ","items":[]}]}},{"id":"wkeZ2-OyV9","type":"list","data":{"style":"unordered","items":[{"content":"Stay overnight in Phakding ","items":[]}]}},{"id":"FFiT4LJdzj","type":"header","data":{"text":"Day 3: Hike to Namche Bazaar (3,440m \/ 11,286ft) ","level":3}},{"id":"nwIGjZ7_Qy","type":"paragraph","data":{"text":"Today is a big day! You\u2019ll walk through forests, cross hanging bridges, and pass Sherpa villages like Benkar and Monjo. You\u2019ll also enter Sagarmatha National Park, home of Mount Everest. "}},{"id":"xnj0I695vW","type":"paragraph","data":{"text":"After lunch in Jorsalle, the path gets steep. But at the top, you\u2019ll find <a href=\"https:\/\/nepalsocialtreks.com\/namche-bazaar-guide\/\">Namche Bazaar<\/a>, a lively town with shops, cafes, and mountain views. "}},{"id":"7wzV3XsC7-","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"7sAyUJHz6s","type":"list","data":{"style":"unordered","items":[{"content":"Enter Sagarmatha National Park ","items":[]}]}},{"id":"Qd6qlNMSJP","type":"list","data":{"style":"unordered","items":[{"content":"Cross high suspension bridges ","items":[]}]}},{"id":"AarRWTNR6P","type":"list","data":{"style":"unordered","items":[{"content":"First views of Everest and other peaks ","items":[]}]}},{"id":"jxj340bxsE","type":"list","data":{"style":"unordered","items":[{"content":"Reach colorful Namche Bazaar ","items":[]}]}},{"id":"KlwutCyV1r","type":"paragraph","data":{"text":"<i><b>Tip<\/b>: If you forgot snacks or gear, you can buy them here. <\/i>"}},{"id":"QKA86KS3zs","type":"header","data":{"text":"Day 4: Rest Day in Namche (Acclimatization) ","level":3}},{"id":"raZNV8C0qp","type":"paragraph","data":{"text":"You\u2019ll stay in Namche today to help your body adjust to the altitude. But rest doesn\u2019t mean staying in bed! You\u2019ll take a short hike to the village of Khumjung where you\u2019ll visit a school started by Sir Edmund Hillary and an old monastery. "}},{"id":"isZmc9626w","type":"paragraph","data":{"text":"On the way back, you\u2019ll stop at the Everest View Hotel \u2013 one of the highest hotels in the world \u2013 for breathtaking mountain views. "}},{"id":"xHlxgtoLwG","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"vtg74E33nE","type":"list","data":{"style":"unordered","items":[{"content":"Gentle hike for acclimatization ","items":[]}]}},{"id":"pId67rWYzA","type":"list","data":{"style":"unordered","items":[{"content":"Visit Khumjung school and monastery ","items":[]}]}},{"id":"zRlab2_9-5","type":"list","data":{"style":"unordered","items":[{"content":"Enjoy the view from Everest View Hotel ","items":[]}]}},{"id":"yoUgi0Ci-r","type":"header","data":{"text":"Day 5: Walk to Tengboche (3,860m \/ 12,664ft) ","level":3}},{"id":"-xYRExMRJb","type":"paragraph","data":{"text":"Time to hit the trail again! You\u2019ll walk through rhododendron forests and stop at Phungithanga for lunch. Then comes a tough uphill stretch, but don\u2019t worry\u2014at the top is the beautiful village of Tengboche. "}},{"id":"FTM9OjsjIM","type":"paragraph","data":{"text":"This quiet place sits on a hill and is home to <a href=\"https:\/\/nepalsocialtreks.com\/tengboche-monastery\/\">the largest monastery in the Everest region<\/a>. From here, you\u2019ll see stunning views of Ama Dablam, Everest, Lhotse, and more. "}},{"id":"cKXsLlYXOE","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"HaXoeqgZeF","type":"list","data":{"style":"unordered","items":[{"content":"Peaceful forest walk ","items":[]}]}},{"id":"fndyicaiun","type":"list","data":{"style":"unordered","items":[{"content":"Visit Tengboche Monastery ","items":[]}]}},{"id":"hqz680o7KR","type":"list","data":{"style":"unordered","items":[{"content":"Amazing views of the Himalayas ","items":[]}]}},{"id":"4dwoDMF-Qd","type":"header","data":{"text":"Day 6: Trek to Dingboche (4,410m \/ 14,468ft) ","level":3}},{"id":"U0usJQFV-O","type":"paragraph","data":{"text":"After breakfast, you\u2019ll cross a river on a hanging bridge and walk past small villages and beautiful prayer walls called mani walls. The trail leads through forests with birch and pine trees. "}},{"id":"s-wmihwcpe","type":"paragraph","data":{"text":"By afternoon, you\u2019ll reach Dingboche, the highest farming village in the region. The stone walls around the fields help protect the crops from strong winds and animals. Ama Dablam looks super close from here. "}},{"id":"irOdxRqE3X","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"pB_Ltbkfi1","type":"list","data":{"style":"unordered","items":[{"content":"Cross a suspension bridge ","items":[]}]}},{"id":"u6L-r25bo5","type":"list","data":{"style":"unordered","items":[{"content":"See beautiful prayer walls and chortens ","items":[]}]}},{"id":"1cM9xhkpTY","type":"list","data":{"style":"unordered","items":[{"content":"Reach high-altitude village of Dingboche ","items":[]}]}},{"id":"l3N3OLIdc7","type":"list","data":{"style":"unordered","items":[{"content":"Close-up view of Ama Dablam ","items":[]}]}},{"id":"EzCTt1Clac","type":"header","data":{"text":"Day 7: Acclimatization Day in Dingboche ","level":3}},{"id":"Ye7GV5JqbG","type":"paragraph","data":{"text":"Today is another rest day to help your body adjust to the thin air. To keep active, you\u2019ll go on a short but steep hike up to Nangkartshang Peak. It takes about two hours, and at the top, you\u2019ll be rewarded with amazing views of Makalu, Cho Oyu, Lhotse, and other giants. "}},{"id":"phWKazBF1B","type":"paragraph","data":{"text":"If you feel tired or sick, it\u2019s okay to stay back and rest. Just let your guide know. "}},{"id":"4aab_3ATZ9","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"Txb0pbBFMk","type":"list","data":{"style":"unordered","items":[{"content":"Acclimatization hike to Nangkartshang Peak ","items":[]}]}},{"id":"e9SDaAyjyL","type":"list","data":{"style":"unordered","items":[{"content":"See many tall Himalayan peaks ","items":[]}]}},{"id":"N3moKWEtR-","type":"list","data":{"style":"unordered","items":[{"content":"Option to rest if needed ","items":[]}]}},{"id":"vpVcl6IvpQ","type":"paragraph","data":{"text":"<i><b>Tip<\/b>: Never skip rest days at high altitudes. Your body needs time to adjust. <\/i>"}},{"id":"Ok5WsLUu6I","type":"header","data":{"text":"Day 8: Trek to Lobuche (4,910m \/ 16,108ft) ","level":3}},{"id":"QB4_B6fHif","type":"paragraph","data":{"text":"Today\u2019s trail starts off easy, going through wide valleys with yak pastures. After reaching Pheriche, the path gets harder as you climb steeply over rocky areas and near the Khumbu Glacier. "}},{"id":"Ii4EWV5kPa","type":"paragraph","data":{"text":"You\u2019ll pass through Thukla Pass, where there are stone memorials for climbers who lost their lives on Everest. It\u2019s a quiet and touching place. After the pass, it\u2019s a little more walking to reach Lobuche, a small village surrounded by mountains. "}},{"id":"tCupKTP87X","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"Qj1-zwopE1","type":"list","data":{"style":"unordered","items":[{"content":"Walk through wide valleys and yak fields ","items":[]}]}},{"id":"4hBCZkuUCU","type":"list","data":{"style":"unordered","items":[{"content":"Visit emotional memorials at Thukla Pass ","items":[]}]}},{"id":"KrDILxzVVe","type":"list","data":{"style":"unordered","items":[{"content":"See the famous Khumbu Glacier ","items":[]}]}},{"id":"uBxzYLgkq8","type":"list","data":{"style":"unordered","items":[{"content":"Reach high mountain village of Lobuche ","items":[]}]}},{"id":"rVgvKn0SCo","type":"header","data":{"text":"Day 9: Trek to Everest Base Camp (5,364m \/ 17,598ft) and Back to Gorak Shep (5,180m \/ 17,126ft) ","level":3}},{"id":"8zoMsUBMsc","type":"paragraph","data":{"text":"Today is the big day\u2014Everest Base Camp! You\u2019ll start early and walk along rocky paths with views of glaciers and icy peaks. After about 3 hours, you\u2019ll reach Gorak Shep, a small settlement with a few lodges. "}},{"id":"Jc6rG5WlFJ","type":"paragraph","data":{"text":"After a short break, you\u2019ll keep walking along the Khumbu Glacier until you reach Everest Base Camp. This is where climbers start their journey to the top of the world. Take time to enjoy the moment, snap photos, and soak in the view of giant mountains all around. "}},{"id":"lBNnztihjg","type":"paragraph","data":{"text":"Later, you\u2019ll return to Gorak Shep to sleep. "}},{"id":"Zag56qGyUI","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"fgKQxZ2lVl","type":"list","data":{"style":"unordered","items":[{"content":"Reach Everest Base Camp\u2014goal of the trek. ","items":[]}]}},{"id":"aQuLlJphGQ","type":"list","data":{"style":"unordered","items":[{"content":"Walk along the glacier ","items":[]}]}},{"id":"ILrRlQbnGK","type":"list","data":{"style":"unordered","items":[{"content":"Return to Gorak Shep for the night ","items":[]}]}},{"id":"UF4wPh8wo4","type":"header","data":{"text":"Day 10: Hike to Kala Patthar (5,545m \/ 18,192ft) and Trek to Pheriche (4,240m \/ 13,910ft) ","level":3}},{"id":"43xyDfkr6z","type":"paragraph","data":{"text":"Wake up before sunrise to <a href=\"https:\/\/nepalsocialtreks.com\/kala-patthar-everests-premier-viewpoint\/\">hike to Kala Patthar<\/a>, the best place to see Mount Everest up close. It\u2019s a steep climb, but the view at the top is worth every step\u2014golden light on Everest, Nuptse, and Pumori. This is one of the most amazing views in the world. "}},{"id":"lbSqLM_ScI","type":"paragraph","data":{"text":"After taking pictures and enjoying the view, you\u2019ll hike back to Gorak Shep for breakfast. Then you\u2019ll walk down to Pheriche, which is at a lower altitude, so you\u2019ll feel better as you go down. "}},{"id":"yZwox_7yBT","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"ZqFexyjeBs","type":"list","data":{"style":"unordered","items":[{"content":"Early morning hike to Kala Patthar for sunrise ","items":[]}]}},{"id":"-7kcq3JQ6R","type":"list","data":{"style":"unordered","items":[{"content":"See Everest at its best ","items":[]}]}},{"id":"fIi0bUUBPr","type":"list","data":{"style":"unordered","items":[{"content":"Trek back down to Pheriche ","items":[]}]}},{"id":"Lu9XNIlltw","type":"header","data":{"text":"Day 11: Trek to Namche Bazaar ","level":3}},{"id":"ijhonOihgu","type":"paragraph","data":{"text":"Now it\u2019s time to head back! You\u2019ll follow the same trail through Pangboche and Tengboche. The downhill path is easier on your lungs, but a little harder on your knees\u2014so take your time. "}},{"id":"1o_7I4B-Gn","type":"paragraph","data":{"text":"When you reach Namche Bazaar, it will feel like coming home. There\u2019s warm food, soft beds, and maybe even a coffee or slice of cake if you want! "}},{"id":"F5HcMyR0Jw","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"5ItwZgdmEO","type":"list","data":{"style":"unordered","items":[{"content":"Long downhill trek ","items":[]}]}},{"id":"0GahKxbRx7","type":"list","data":{"style":"unordered","items":[{"content":"Pass familiar villages ","items":[]}]}},{"id":"56Wel1aR7a","type":"list","data":{"style":"unordered","items":[{"content":"Return to Namche for rest and celebration ","items":[]}]}},{"id":"xVOjlVdseM","type":"header","data":{"text":"Day 12: Trek to Lukla ","level":3}},{"id":"KEVemevlZE","type":"paragraph","data":{"text":"This is your last day of trekking. You\u2019ll walk all the way back to Lukla, crossing hanging bridges, forests, and villages. It's a great day to reflect on your adventure and enjoy the final steps of this amazing journey. "}},{"id":"JWQYlX7VyN","type":"paragraph","data":{"text":"In Lukla, you\u2019ll say goodbye to your porters and celebrate with your guide and group. You made it! "}},{"id":"iRnbx5W4Qn","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"jeeCaNGhpN","type":"list","data":{"style":"unordered","items":[{"content":"Final trek day ","items":[]}]}},{"id":"7gvTq1XxEd","type":"list","data":{"style":"unordered","items":[{"content":"Cross the last suspension bridge ","items":[]}]}},{"id":"zsRRmbK2M-","type":"list","data":{"style":"unordered","items":[{"content":"Farewell dinner in Lukla ","items":[]}]}},{"id":"yovFVR1_kV","type":"header","data":{"text":"Day 13: Fly Back to Kathmandu ","level":3}},{"id":"l6XvXdklT-","type":"paragraph","data":{"text":"Wake up early and take a short flight from Lukla to Kathmandu. You\u2019ll see the mountains one last time from the plane. "}},{"id":"XppYF3kAcv","type":"paragraph","data":{"text":"Once you\u2019re back in the city, you\u2019ll return to your hotel and have the rest of the day free. You can rest, take a hot shower, or explore the shops and streets of Thamel. "}},{"id":"ZjmpaYztPd","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"vasC-ttwGE","type":"list","data":{"style":"unordered","items":[{"content":"Scenic morning flight ","items":[]}]}},{"id":"OrXGJmhWdD","type":"list","data":{"style":"unordered","items":[{"content":"Free time in Kathmandu ","items":[]}]}},{"id":"_0PsU_6m-e","type":"header","data":{"text":"Day 14: Free Day in Kathmandu ","level":3}},{"id":"J1y6zPIGru","type":"paragraph","data":{"text":"This is a backup day in case of flight delays in Lukla (which can happen if the weather is bad). If you arrived yesterday as planned, you can use this extra day to: "}},{"id":"hJoQ9gHtxX","type":"list","data":{"style":"unordered","items":[{"content":"Visit monkey temples or Durbar Square ","items":[]}]}},{"id":"ru3AyhZUHx","type":"list","data":{"style":"unordered","items":[{"content":"Try local food like momos and dal bhat ","items":[]}]}},{"id":"YpY1joeFky","type":"list","data":{"style":"unordered","items":[{"content":"Shop for souvenirs ","items":[]}]}},{"id":"kGV6JETxk8","type":"list","data":{"style":"unordered","items":[{"content":"Or just relax and reflect on your trip ","items":[]}]}},{"id":"H25X_fpK0M","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"nGTLHys1pv","type":"list","data":{"style":"unordered","items":[{"content":"Explore more of Kathmandu ","items":[]}]}},{"id":"94CIsZGcr4","type":"list","data":{"style":"unordered","items":[{"content":"A chance to rest and enjoy ","items":[]}]}},{"id":"yZYcsyxehP","type":"header","data":{"text":"Day 15: Fly Home ","level":3}},{"id":"epO0oysFLq","type":"paragraph","data":{"text":"Your journey ends today. You\u2019ll be picked up from your hotel and taken to the airport for your flight home. You\u2019re leaving with amazing memories, new friends, and stories you\u2019ll never forget. "}},{"id":"_OezqUHk78","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"Miw2Sdhkl7","type":"list","data":{"style":"unordered","items":[{"content":"Farewell from Nepal ","items":[]}]}},{"id":"d9QfN3aIeF","type":"list","data":{"style":"unordered","items":[{"content":"Airport drop-off ","items":[]}]}},{"id":"4pkuTQQa2F","type":"list","data":{"style":"unordered","items":[{"content":"End of an unforgettable adventure ","items":[]}]}},{"id":"lxc8SPLWSL","type":"header","data":{"text":"Everest Base Camp Luxury Heli Trek - 11 Days: A Journey with Artificial Wings ","level":2}},{"id":"onsVUKI5kk","type":"header","data":{"text":"Day 1: Arrival, Transfer to Hotel, and Orientation ","level":3}},{"id":"QBpfqPQMTo","type":"paragraph","data":{"text":"When you arrive at <a href=\"https:\/\/www.tiairport.com.np\/\">Tribhuvan International Airport<\/a> in Kathmandu, a friendly team member will be waiting to take you to your hotel. After you settle in, you'll have an orientation to go over the details of your trek. Then, it's time to relax and prepare for your adventure ahead. "}},{"id":"FStzCDVcr5","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"oyVBi7o7qh","type":"list","data":{"style":"unordered","items":[{"content":"Arrive in Kathmandu ","items":[]}]}},{"id":"dv68x21jmE","type":"list","data":{"style":"unordered","items":[{"content":"Transfer to hotel ","items":[]}]}},{"id":"dx-TWTXTug","type":"list","data":{"style":"unordered","items":[{"content":"Orientation for your trek ","items":[]}]}},{"id":"PtvZ3wbnNv","type":"header","data":{"text":"Day 2: Flight to Lukla (2,840m) \u2013 Trek to Phakding (2,610m) ","level":3}},{"id":"6WQXdT1w10","type":"paragraph","data":{"text":"Today, you\u2019ll wake up early for a flight to Lukla. It\u2019s a 40-minute flight with amazing views of the mountains. When you arrive in Lukla, you\u2019ll begin your trek to Phakding. You\u2019ll walk along the Dudh Koshi River, passing small villages before reaching Phakding. "}},{"id":"vnrNalzRts","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"pwykskoL8H","type":"list","data":{"style":"unordered","items":[{"content":"Scenic flight to Lukla ","items":[]}]}},{"id":"USvcxzHTbD","type":"list","data":{"style":"unordered","items":[{"content":"Trek along the river to Phakding ","items":[]}]}},{"id":"R_qzaFbre8","type":"list","data":{"style":"unordered","items":[{"content":"Overnight in a lodge at Phakding ","items":[]}]}},{"id":"pMRdrBgJMf","type":"header","data":{"text":"Day 3: Trek to Namche Bazaar (3,440m) ","level":3}},{"id":"ycdb5mN5va","type":"paragraph","data":{"text":"Today\u2019s trek takes you through beautiful pine forests. You\u2019ll cross small suspension bridges and pass the village of Monjo, which is the entrance to Sagarmatha National Park. As you continue, you\u2019ll see your first amazing views of mountains like Kusum Kanguru and Thamserku. After a tough climb, you\u2019ll reach Namche Bazaar, a lively village where traders come to buy and sell goods. "}},{"id":"4-Npe9jBrj","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"AL52wlahS9","type":"list","data":{"style":"unordered","items":[{"content":"Cross suspension bridges ","items":[]}]}},{"id":"FcOsz01mPS","type":"list","data":{"style":"unordered","items":[{"content":"First views of Everest and other peaks ","items":[]}]}},{"id":"8XOQq8XlEH","type":"list","data":{"style":"unordered","items":[{"content":"Reach Namche Bazaar ","items":[]}]}},{"id":"8sW6Q7Vqdv","type":"header","data":{"text":"Day 4: Acclimatization Day in Namche Bazaar (3,440m) ","level":3}},{"id":"kVjzphrqR1","type":"paragraph","data":{"text":"Today is a rest day to help your body adjust to the higher altitude. Namche Bazaar is a beautiful place to explore. You can take a short hike to Khumjung, a Sherpa village, or visit the Everest View Hotel for spectacular views of Everest, Ama Dablam, and other famous peaks. "}},{"id":"m_cnq3eQy1","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"4U4-EGOd6n","type":"list","data":{"style":"unordered","items":[{"content":"Rest and acclimate ","items":[]}]}},{"id":"JXVJydccAw","type":"list","data":{"style":"unordered","items":[{"content":"Hike to Khumjung or Everest View Hotel ","items":[]}]}},{"id":"dd_y_mFZfn","type":"list","data":{"style":"unordered","items":[{"content":"Explore Namche Bazaar ","items":[]}]}},{"id":"Boo6UBEAiT","type":"header","data":{"text":"Day 5: Trek to Tengboche (3,860m) ","level":3}},{"id":"PxK_qRGK6L","type":"paragraph","data":{"text":"Today\u2019s trek starts with a climb to Syangboche and Khumjung. Afterward, you\u2019ll descend toward the Dudh Koshi River, passing through lovely villages. You\u2019ll trek through dense forests on your way to Tengboche, where you\u2019ll visit one of the oldest monasteries in the region. The views of the mountains from here are incredible. "}},{"id":"0DMg4_WtqI","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"2xQZtL7B0s","type":"list","data":{"style":"unordered","items":[{"content":"Pass through villages and forests ","items":[]}]}},{"id":"2nVc-j-bEc","type":"list","data":{"style":"unordered","items":[{"content":"Visit Tengboche Monastery ","items":[]}]}},{"id":"n-XF5mbC-R","type":"list","data":{"style":"unordered","items":[{"content":"Enjoy mountain views ","items":[]}]}},{"id":"fvCUX2t-Zv","type":"header","data":{"text":"Day 6: Trek to Dingboche (4,410m) ","level":3}},{"id":"X4zShojCZM","type":"paragraph","data":{"text":"Today, you\u2019ll trek toward Dingboche. You\u2019ll cross the Imja Khola River and pass through Pangboche Village. After walking for a few hours, you\u2019ll reach Dingboche, a village set against a backdrop of snow-capped peaks. "}},{"id":"fkdvMra-2T","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"WiDowCDRv-","type":"list","data":{"style":"unordered","items":[{"content":"Trek through beautiful valleys ","items":[]}]}},{"id":"okMa5HrQ8W","type":"list","data":{"style":"unordered","items":[{"content":"Reach Dingboche for the night ","items":[]}]}},{"id":"m8GxhUOcZX","type":"header","data":{"text":"Day 7: Rest\/Acclimatization Day in Dingboche (4,410m) ","level":3}},{"id":"dQ34Bd2LAz","type":"paragraph","data":{"text":"You\u2019ll spend another day resting to help your body adjust to the altitude. You can take a short hike to Chhukung, a nearby village, for amazing views of Amphu Lapcha and Island Peak. You\u2019ll also see the ice lake of Imja Tsho. "}},{"id":"79doDQbKGd","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"bOcKFyLXf6","type":"list","data":{"style":"unordered","items":[{"content":"Rest and explore the area ","items":[]}]}},{"id":"G6HlArUpid","type":"list","data":{"style":"unordered","items":[{"content":"Hike to Chhukung for stunning views ","items":[]}]}},{"id":"MlvXEVXcOS","type":"header","data":{"text":"Day 8: Trek to Lobuche (4,910m) ","level":3}},{"id":"ZzE9oZmgWz","type":"paragraph","data":{"text":"Today, you\u2019ll trek toward Lobuche, passing incredible views of snow-covered mountains. The path will take you through rocky glacier moraine. Along the way, you\u2019ll see stone caves built in memory of Sherpas who lost their lives while climbing Everest. You\u2019ll reach Lobuche in the afternoon. "}},{"id":"xeaJz3k4sV","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"3wx4yPm9zu","type":"list","data":{"style":"unordered","items":[{"content":"Hike through rocky moraine ","items":[]}]}},{"id":"LEvsXcKTsC","type":"list","data":{"style":"unordered","items":[{"content":"Reach Lobuche for the night ","items":[]}]}},{"id":"WFoSTHU4As","type":"header","data":{"text":"Day 9: Trek to Gorak Shep (5,140m) \u2013 Afternoon Everest Base Camp Visit (5,364m) ","level":3}},{"id":"qAzs4Bi7Sp","type":"paragraph","data":{"text":"Today is the big day! You\u2019ll trek to Gorak Shep, and after a short break, you\u2019ll continue to Everest Base Camp. This is the point where climbers begin their journey up Mount Everest. Enjoy the amazing views of Everest, the Khumbu Glacier, and the Icefall. After visiting Base Camp, you\u2019ll return to Gorak Shep. "}},{"id":"Iy5msKR4RA","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"k2QPZjWgdg","type":"list","data":{"style":"unordered","items":[{"content":"Trek to Everest Base Camp ","items":[]}]}},{"id":"CMKvUAKT3t","type":"list","data":{"style":"unordered","items":[{"content":"Enjoy views of Everest and the surrounding glaciers ","items":[]}]}},{"id":"OGZKZ4KNhP","type":"list","data":{"style":"unordered","items":[{"content":"Return to Gorak Shep ","items":[]}]}},{"id":"FwJJjsauC2","type":"header","data":{"text":"Day 10: Early Morning at Kala Patthar \u2013 Helicopter Ride to Kathmandu (1,338m) ","level":3}},{"id":"BATYwIkRdr","type":"paragraph","data":{"text":"Wake up early to hike up Kala Patthar, a popular spot for a panoramic view of Mount Everest and other peaks. The sunrise view is breathtaking! After spending some time at the top, you\u2019ll return to Gorak Shep for breakfast. Then, you\u2019ll take a helicopter ride back to Kathmandu, with a stopover in Lukla. "}},{"id":"C-x5oHDv0u","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"y4UN-Huq2M","type":"list","data":{"style":"unordered","items":[{"content":"Sunrise views from Kala Patthar ","items":[]}]}},{"id":"gRtRc9gEQq","type":"list","data":{"style":"unordered","items":[{"content":"Helicopter ride back to Kathmandu ","items":[]}]}},{"id":"oqesZNd1bR","type":"list","data":{"style":"unordered","items":[{"content":"Return to your hotel in Kathmandu ","items":[]}]}},{"id":"6nqfW6mQ05","type":"header","data":{"text":"Day 11: Departure ","level":3}},{"id":"FAg20AzQ4Y","type":"paragraph","data":{"text":"After breakfast, you\u2019ll be taken to Tribhuvan International Airport for your flight home. Your trek is complete, and you leave with incredible memories and experiences! "}},{"id":"u01NunnHPq","type":"paragraph","data":{"text":"Key Moments: "}},{"id":"T_erzdbbP0","type":"list","data":{"style":"unordered","items":[{"content":"Airport transfer ","items":[]}]}},{"id":"FQW6ZvBuIr","type":"list","data":{"style":"unordered","items":[{"content":"Flight home ","items":[]}]}},{"id":"OKovPKsFUA","type":"header","data":{"text":"Conclusion ","level":2}},{"id":"wvVT-ceuSe","type":"paragraph","data":{"text":"In summary, whether you're starting on a challenging Everest Expedition that spans 63 days, <a href=\"https:\/\/nepalsocialtreks.com\/trip\/everest-base-camp-trek\/\">trekking to Everest Base Camp in 15 days<\/a>, or opting for a <a href=\"https:\/\/nepalsocialtreks.com\/trip\/everest-base-camp-luxury-heli-trek\/\">luxurious 11-day trek to the base of Everest<\/a>, each journey offers a unique experience. The Everest Expedition is designed for experienced climbers who are ready to face the physical and mental challenges of summiting the world's highest peak. On the other hand, the Everest Base Camp Trek offers an incredible adventure, allowing trekkers to experience the breathtaking landscapes and culture of the Everest region, while staying at cozy teahouses along the way. "}},{"id":"30HN9VyHcj","type":"paragraph","data":{"text":"For those looking for a more comfortable journey, the Luxury Everest Base Camp Trek combines adventure with comfort, providing upscale accommodations and services throughout the trek, making it a perfect blend of nature and luxury. No matter which Everest itinerary you choose, the experience is bound to be unforgettable, with stunning views of the mighty Everest, picturesque villages, and a deep connection to the culture of the Sherpa people. Each Everest itinerary provides a chance to explore this iconic region at your own pace and level of comfort. "}}],"version":"2.31.0-rc.7"}
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50 Best Easy Treks in the World for Beginners and Nature Lovers
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