Amadablam Expedition ( 6812 M) - 30 Days
30 Days
There are hundreds of mountains all over the world. But, only a few leave remarkable impressions on people as Ama Dablam does. Once you see Ama Dablam, it will remain in your memories for a lifetime.
Ama Dablam translates to “Mother’s Jewel.” It gets its name from the locals who believe a glacier on its southwest side looks like “Dablam,” which is a traditional Sherpa jewel and “Ama,” meaning mother.
The pinnacle of the peak has a striking appeal. Not just with its beauty, Ama Dablam attracts hundreds of climbers every year with its technicality too. It is a dream of every climber to summit Ama Dablam. If you have some previous experience and wish to be a team member of an expertly led expedition, Ama Dablam is the best choice for you.
Ama Dablam stands close to the top 8000m peaks such as Everest, Lhotse, Makalu, Cho Oyu, and many more ranges. It is the jewel of the Khumbu region. So, once you reach the top, the view from there is simply unbelievable.
Although the peak is only 6812 meters, it is comparatively more challenging than some peaks above 7000 meters—Ama Dablam demands for high physical fitness and toughness. You can only scale Ama Dablam if you have proper climbing skills both on rock and ice. Steep rocky routes with rocks and compact ice make it harder while climbing this peak.
Ama Dablam is one of the highest summited peaks for expeditions purposes as it is a “must-do” for any professional alpinist. For our expedition, we summit through the south ridge that is less prone to avalanches and fairly challenging with the proportion of rock, snow, and ice. There will be 3 camps set, besides the basecamp, at varying altitudes.
Basecamp: The Ama Dablam base camp is at an altitude of 4750m. Here we set up the most advanced camps of all.
Camp I : Camp I is ideally set up at 5700m on the east side of a ridge.
Camp II : Camp II is at the altitude of 5900m and a bit more exposed than other camps with limited tent space.
Camp III : Camp III is set up at 6300m, making it easy for the summit push.
Short History of Ama Dablam Expedition
The first-ever expedition of Ama Dablam was on the 13th of March 1961. The team of the Silver Hut Scientific Expedition led by Sir Edmund Hillary, including Mike Gill(NZ), Barry Bishop(USA), Mike Ward (UK), and Wally Romanes (NZ) summited the peak via the southwest ridge.
Why You Will Love Ama Dablam Expedition
- Ama Dablam is a jewel of the Khumbu region among numerous 8000-meter peaks and still manages to steal the attention with its beauty.
- On reaching the top, you will be rewarded with an unforgettable panoramic view of Everest, Makalu, Cho Oyu, Lhotse, Nuptse, Baruntse, Pumori, and many more.
- You can test your climbing abilities - physical strength, mental toughness, and technical skills of ice climbing, as well as rock climbing.
- With us, you will be joining a team of experts who are knowledgeable about climbing and passionate too.
- The trek for the expedition takes you through the beautiful Sagarmatha National Park, one the world’s highest altitude national parks.
Is Amadablam Expedition Right For You?
- Ama Dablam is simply one of the gorgeous mountains on earth. Standing atop at this mountain gives a surreal feeling of accomplishment and pride.
- If you have experience climbing both on rock and ice, this expedition can be a great one for you to enhance your skills and add to your portfolio. However, without some prior climbing experiences of ice and rock climbing, it’s impossible.
- This expedition is cheaper compared to others in any of the visible surrounding mountains from Ama Dablam. The permit from the Nepal Government costs 400$ for Spring and Autumn, whereas it costs $200 for Winter and Monsoon.
- Three camps at well-planned altitudes make it easy for you to scale the summit.
Amadablam Expedition - Outline Itinerary
| Days | Itinerary | Altitude(in meters) | Duration(in hours) |
|---|---|---|---|
| Day 01 | Arrival in Kathmandu | 1400 m | - |
| Day 02 | Trip Preparation Day | 1400 m | - |
| Day 03 | Fly to Lukla then trek to Phakding | 2652 m | 40 min flight and 3-4 hours trek |
| Day 04 | Phakding to Namche Bazaar | 3440 m | 5-6 hours |
| Day 05 | Namche Bazaar acclimatization | 3440 m | - |
| Day 06 | Namche Bazaar to Debuche | 3770 m | 5-6 hours |
| Day 07 | Debuche to Pheriche | 4,300 m | 5-6 hours |
| Day 08 | Acclimatization | ||
| Day 09 | Pheriche to Ama Dablam Base Camp | 4570 m | 5-6 hours |
| Day 10 | Acclimatization and Pre-climb training at Ama Dablam Base Camp | 4570 m | - |
| Day 11-25 | Ascending and Descending of Ama Dablam | 6856 m | - |
| Day 26 | Trek to Namche Bazaar | 3440 m | 5-6 hours |
| Day 27 | Trek to Lukla | 2800 m | 3-4 hours |
| Day 28 | Fly back to Kathmandu | 1400 m | 45 mins |
| Day 29 | Leisure day in Kathmandu | 1400 m | - |
| Day 30 | Final Departure | 1400 m | - |
Amadablam Expedition Itinerary (30 Days)
Day 1: Arrive in Kathmandu
Altitude: 1400 m
This day marks your arrival at Tribhuvan International Airport in Kathmandu. Upon arriving, our representatives will greet you and guide you to your hotel. Once you reach the hotel, you can plan what you want to do for the rest of the day.
The ideal thing is to rest as you might be facing problems of jetlag. Or you can choose to go for a walk and explore the city spaces nearby. In the evening, you will be served delicious Nepali cuisine for dinner.
Highlights
- 3-star or a 5-star hotel for accommodation
- Delicious, tasty and authentic Nepali cuisine
Day 2: Trip Preparation Day
You will have the day to prepare for a month-long expedition that follows. Since you will be out on an adventure for a month, you will need to equip yourself with everything you need during this time. In case you have missed anything from the packing list, you can look for it here in Kathmandu.
Besides, this can be an excellent opportunity for you to explore the bustling streets and surrounding old market places in Kathmandu.
Highlights
- Explore the local market in Kathmandu.
- Last-minute preparations for the trip.
- Briefing on by the ministry and receiving a permit.
Special information
You will have a compulsory briefing session today. We will be providing you with all the permits and required documents you need during the expedition. Besides that, you will have an interactive session with other team members, including your guide, who will join you for dinner. You can discuss and clarify any queries about the itinerary and plan accordingly.
Day 3: Fly to Lukla then trek to Phakding
Altitude: 2652 m
After an early breakfast, we leave quickly for the first flight to Lukla. The flight to Lukla airport is an exhilarating one. Mainly because it passes overlooking the great Himalayas, despite it being a short flight, it is an experience of a lifetime to land in one of the world’s most dangerous airports.
Right after you land at the airport, there will be a short break followed by a short hike for 3-4 hours to Phakding. The trail to Phakding is mostly downhill through the forests of rhododendron and pine trees. Phakding is a traditional Sherpa village with many hotels and lodges.
Highlights
- Exciting flight overlooking the grandeur of the Himalayas.
- A short walk through forests and villages.
- Witness the traditional Sherpa culture and enjoy the beautiful villages.
Day 4: Phakding to Namche Bazaar
Altitude: 3440 m
On the first full day of the journey, you will trek through one of the world’s highest altitude national parks, the Sagarmatha National Park. You can expect to encounter wildflowers, exotic flora and fauna, high-flying birds, wild animals, etc.
You can also enjoy the picturesque villages, their people, their culture, and the traditional lifestyle that follows. After walking for 5-6 hours, you will finally reach Namche Bazaar, our final destination.
Highlights
- Witness the wilderness in one of the world’s highest national parks.
- Explore the centuries-old tradition and culture of the Sherpa people.
- High-quality hotel for accommodation.
Day 5: Namche Bazaar acclimatization
Altitude: 3440 m
Reaching Namche Bazaar means you’re already above the 3000m altitude mark. So, it is a perfect spot for acclimatizing. Namche Bazaar is the most developed settlement and a gateway to the Everest region.There’s a lot to see and experience in Namche, and passing this small town without spending some time here is a mistake.
While in Namche, you can visit monasteries, museums, local markets, restaurants and cafes, and many more interesting places. Namche Bazaar is one of the oldest and most vibrant places in the Khumbu region.
Highlights
- Get something from the local market.
- Take a hike up to the viewpoint of Sagarmatha National Park in Namche.
- Immerse yourself in the traditional Sherpa culture and experience it first hand.
- Visit historical places like museums and cultural centers.
- Stay at a well-facilitated lodge.
Special information
While acclimatizing, do not sleep during the day time. It can have adverse effects on the acclimatization process. Drinking alcohol is also not suggested during acclimatization. You can celebrate once you have completed the expedition.
Day 6: Namche Bazaar to Debuche
Altitude: 3770 m
You will start seeing the mighty Himalayas present themselves with awe-striking views. The walking on this day begins with a slightly steep uphill climb. It later flattens out, making it easy for trekkers to walk on.
This day is considered to be most rewarding for trekkers. You will pass through small villages, dense forests, and Imja Khola before finally arriving at the spiritual hub of the Khumbu region, Tengboche.
A short trip to the iconic Tengboche monastery allows you to pay homage to the mountain gods. Almost everyone going for an expedition takes blessings and positive energy from the monastery for a successful ascent. Further 30 minutes walk takes us to Debuche, which is our destination for the day.
Highlights
- Cross multiple suspension bridges with prayer flyers wrapped around them.
- Walk along the Imja Khola in a comfortable trail surrounded by views of mountains.
- Visit the largest monastery in the Khumbu region, the Tengboche Monastery.
Day 7: Debuche to Pheriche
Altitude: 4300 m
After an early breakfast, we start our walk for the day. The trail is fairly easy as it descends to Imja Khola and continues uphill to the village of Pangboche. On reaching Pangboche, we take a break and have our lunch.
You will notice the change in landscape gradually as trees start to disappear, and Alpine shrubs take over. The landscape becomes rocky, and since the altitude mark crosses 4000 meters, those who have not properly acclimated may have minor difficulties in walking.
The walk continues until we reach the village of Pheriche. Pheriche is at 4300 meters with few hotels and views of peaks like Ama Dablam, Lhotse, Nuptse, and such.
Highlights
- Excellent and close views of surrounding peaks.
- The rocky landscape gives a true feeling of being in the mountains.
- Visit HRA medical post.
Day 8: Acclimatization
We will have this day for acclimatizing before heading out to the basecamp. Acclimatizing above the 4000-meter altitude can help our body adapt better.
Pheriche being a small settlement of mostly hotels, does not have a lot to offer besides the priceless view. This place is a heaven for you as the views are truly exquisite if you’re interested in photography or videography.
Highlights
- Priceless views of several peaks, including Nuptse, Lhotse, etc.
Day 9: Pheriche to Ama Dablam Base Camp
Altitude: 4570 m
This day you diverge from the standard route leading to Everest Base Camp and proceed towards the route to Ama Dablam Base Camp. You will frequently encounter yak pastures on the way.
You will reach the Ama Dablam Basecamp after you gently make it through the trail. The meadow right beneath the most beautiful mountain makes up for a great scene.
Our team will already have set up tents before you reach the base camp. So, once you get there, you can rest without having to worry about accommodation.
Highlights
- Majestic views of Ama Dablam, including many other peaks like Lhotse Nuptse, etc.
- Grassy meadows with yak grazing is a common but equally beautiful sight.
Day 10: Acclimatization and Pre-climb training at Ama Dablam Base Camp
Altitude: 4570 m
Once we are at the basecamp, we spend a day for acclimatization and preparation. Starting climbing right away can be a bad decision without proper preparation. First, you start with training sessions on how to use the right equipment at the right time.
Likewise, there’s a briefing session to determine the climbing approach and the roles of the guides and members of the expedition team. The briefing follows some team exercises for enhancing communication within the team, which is vital while climbing.
11-25: Ascending and Descending of Ama Dablam
Altitude: 6812 m
Scaling Ama Dablam is not an easy feat. Within the next 15 days, you will frequently be performing ascending and descending exercises across three different camps set up at different altitudes.
While the lower half of Ama Dablam is considered easy to climb, the upper half is extremely narrow with rocks and snow. You will learn rock and ice climbing skills within the 15 days before reaching the summit.
You will be making a round trip to Camp III before pushing for the final summit to get familiar with weather conditions, altitude, wind behavior, and such.
On reaching the top, the view you see is simply magical, with peaks above 8000 meters, such as Everest, Makalu, Cho Oyu, Lhotse, Nuptse, etc. surrounding you. Besides that, views of valleys and glacial lakes make for a gorgeous background too.
For any professional climber, reaching the summit of Ama Dablam is a major accomplishment in their career. It shows their endurance and determination, along with their technical skills.
By the 25th day of our journey, you will be down at the base camp with a profound feeling of satisfaction and accomplishment.
Highlights
- Unforgettable views of the major peaks like Everest, Makalu, Cho Oyu, Lhotse, Nuptse, etc..
- Good facilities for food and accommodation at camps
- A well-trained team of guides and Sherpas.
- Clean up the base camp before leaving.
Special information
There will be a cleaning session before leaving the basecamp. We will properly dispose of decomposing waste and carry the non-decomposing waste back. As a company, we realize our duties and responsibilities to keep our mountains clean and encourage our clients to be a part of this culture.
Day 26: Trek to Namche Bazaar
Altitude: 3440 m
After a successful ascent, this is the day when you return from the basecamp. Particularly on this day, you will cover the distance from base camp to Namche Bazaar. Since you will be descending, it will now be a lot easier for you to walk.
Walking through the trails with the surrounding view that is out of this world, you will reach Tengboche and later Namche in no time. Once you reach Namche Bazaar, then the day is called off.
You can celebrate your successful ascent in Namche Bazaar as there are plenty of bars, cafes, and restaurants serving quality food and drink.
Highlights
- Easy walk through surrounding rocky but plain trails.
- Extraordinary views of mountain vistas.
- Celebration of success at Namche Bazar.
Day 27: Trek to Lukla
Altitude: 2800 m
This day is the last day of walking in your month-long expedition. You walk the same trail that led you here in the first place. Passing through the villages with traditional houses and forests of rhododendron and pine trees, you make your way to Lukla.
If you wish to tip staff members in the team, this is the day to do that as you will be leaving the team for your flight to Kathmandu the following day early in the morning.
Highlights
- Last day of enjoying nature at its best.
Day 28: Fly back to Kathmandu
Altitude: 1400 m
On this day, after an early breakfast, you will be on a flight to Kathmandu. The flight is 45 minutes of heavenly experience passing above the Himalayas overlooking some of the world’s highest peaks standing tall.
Highlights
- Spectacular bird’s eye view of the Himalayas.
Day 29: Leisure day in Kathmandu
Altitude: 1400 m
Sit back and relax or go or out and explore, you’ve got an entire day just for you. Do whatever you want to. You can take the day to explore World Heritage Sites or traditional marketplaces. You can also try Nepali food varieties, enjoy some good music in pubs and bars, and more.
Highlights
- Enjoy the comfort and luxury of the hotel.
- Explore around and treat yourself to city luxuries.
Day 30: Final Departure
Altitude: 1400 m
This day is the final day of your stay in Kathmandu. Our representatives will drop you at the airport and wish you a wonderful journey ahead.
Cost Includes and Excludes
- Includes
- Arrival and departure cost on domestic and international flights
- Food and accommodation in Kathmandu on B/B plan
- All the meals (Lunch, Dinner, Breakfast) During the Trekking and climbing of Ama Dablam Summit and back
- All of the transportation service from initial and endpoints of Ama Dablam Expedition
- Climbing Sherpa guide for the expedition
- Ama Dablam Expedition Group climbing equipment like climbing rope, ice ax, ice screw, ice bar, etc
- All the required permits for Ama Dablam Expedition
- High altitude meals
- All of the insurance and expenses of Liaison officer (Government of Nepal)
- All necessary camping and kitchen equipment provided including base camp tents, dining tent with table and backrest chair, kitchen with all utensils, toilet with commode, etc
- High altitude tents and the crucial gadgets like EPI gas and burner for the high climb
- Warm clothes and trek gear for Nepali staffs including porters
- Life and medical insurance of all the staff and porters
- Portable Altitude Chamber (PAC) and Gamow Bag along with the comprehensive first-aid kit
- Communication devices like a walkie talkie and satellite phone in case of emergency
- Emergency Oxygen with regulator and mask while climbing Ama Dablam
- Agency service charge
- Farewell dinner with Nepali song and dance
Excludes
- International airfare as well as airport tax
- Nepal entry visa fees
- Medical and personal high-risk insurance
- Lunch and dinner while in Kathmandu
- Bar and beverage bills
- Personal climbing gears and equipment
- Emergency rescue evacuation
- Climbing bonus and tips for Ama Dablam Base Camp staffs and personal expenses
- Calling fees satellite phone, communication gadget, and commercial filming while on Ama Dablam Expedition.
- Garbage deposit USD 3000 (sharing of the total person), and the deposit fee won’t be refunded if the climbers don’t take back their garbage to Kathmandu.
Booking
Review
Island Peak expedition
Nepal Social Treks was the most professional company I have travelled with. The airport pickup was smooth, followed by a nice stay at their hotel in Kathmandu. A day trip around Kathmandu was planned and despite being cut short, it was a very enjoyable tour. Pasang Sherpa, the trekking guide for my trip was a highly experienced guide and mountaineer and gave me an authentic Nepalese experience as we walked through the Himalayas. When it came time to summit Island Peak, I had absolute confidence in his ability to keep me safe at all times, and he led the expedition at my pace. As an inexperienced climber, Pasang made sure I had all the required skills before going onto the mountain. The transition from trekking to life back in Kathmandu was easy, and Basu and the team from Nepal Social Treks made sure I had a comfortable and enjoyable few days prior to leaving Nepal. I would recommend anyone thinking of trekking or mountaineering in Nepal to book with Nepal Social Treks as they will tailor the trip to your needs and you will be treated incredibly well for the entire trip.
Perfect taste of Nepal
Did the Explore Nepal tour 11 days and was the only one on the tour. The tour was very well organized, hitting all the main attractions to give a good flavour of Nepal. Operator was very responsive to questions and requests. Accommodations were better than expected with excellent beds and breakfasts. Highly recommend.
Two First-Timers, One Incredible ABC Trek—Thanks to an Amazing Team!
If you’re scanning through endless trek companies in Nepal (like we did!), trust me—Nepal Social Treks and Expedition is the one you’ll end up loving. We literally made a massive Excel sheet comparing quotations from almost every company out there 😂… and guess who came out on top? These guys! From day one, Sushila was our guiding light. She answered every tiny question we threw at her—with so much patience and warmth. And then there’s Mr. Basu, the owner. I only spoke to him a couple of times (because the Gen-Z protest had us all restless), but the way he comforted us on the call… rare to see that kind of calm reassurance from someone at his level. Truly appreciated. Now comes the funniest part—this was actually our FIRST EVER TREK! People still look at us like we’re crazy when we say that, but honestly… why not? We’ve always been the type who happily walk into troubles since childhood 😄. And then came Suraj, our guide—calm, kind, and the perfect person to handle two excited first-timers like us. Honestly, I don’t think I can put into words how beautiful the entire trek felt. I’ve been travelling for 10+ years but Nepal… Nepal completely changed my relationship with the mountains. Never felt this kind of addiction before! If you’re planning a trek or trip in Nepal and want something that fits your budget without compromising comfort—this is your team. The hotels they arranged, the car, everything was so well taken care of. When you travel after a hectic work life, you want peace and a headache-free experience. You don’t want to lead or worry about small things. And that’s exactly what this amazing team provides. A huge thank you to Mr. Basu, Sushila, Suraj, and everyone at Nepal Social Trek for giving us a trip we’ll remember forever. ❤️ P.S. Already planning the Manaslu Circuit with them next! 🌄✨
I had an incredible experience doing the Manaslu Circuit trek!! As I was the only one who had booked, they paired me with another solo girl from a different company which worked super well. Our guide Nekhil was attentive, supportive and made us feel really safe. He was clearly a very experienced guide and gave us lots of tips to manage the altitude and trekking, plus having lots of fun together along the way! Our porter Chhiring was awesome too! Not only were the views incredible, it felt so nice to be ‘looked after’ and have everything taken care of so we could just enjoy ourselves. This included by the office in Kathmandu, who were so helpful and generous in giving me an extra day in a nearby hotel and lending me some gear. I couldn’t have been happier with the experience! I would definitely recommend :))
Hey, this was awesome! The Agency made all well, and especially, Ngima Sherpa is the best guide ever! He made my experience on everest view trek special and wonderful. His heartwarming, calm and respectful behaviour let me feel welcome and my needs during trek seen. He knows a lot of trekking and the insides there in the mountains, showed me all possible in that 7 days and has my full 5-star review. Always again!
Amazing experience! We had a very loving and caring guide Narayan. Also not possible without our porters 💜💜
