Annapurna Circuit with Tilicho Lake - 17 Days

Duration

17 Days

Age Range 10 - 70 years

Destination Annapurna Region, Nepal

Group Size

Minimum 2 People

Maximum Altitude

5,416 meters at Thorong La Pass

Start/Finish

Syange/Jomsom

Grade

Strenuous

Walking Duration

4-6 Hours Per Day

Transportation

Drive/Flight

Accommodation

Hotels and Teahouses

Best Season

Autumn and Spring

$1,610.00 /Adult

$1,299.00 /Infant

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Overview
Itinerary
Cost
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Reviews
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{"time":1743659456369,"blocks":[{"id":"Rt9hLWiXZr","type":"paragraph","data":{"text":"Annapurna Circuit with Tilicho Lake combines two of the best trekking destinations of Nepal into one single package. On this trek, you will be standing at the shore of the world’s highest Lake — Tilicho Lake and navigating the world’s highest pass — Thorong La Pass."}},{"id":"Mc0bg8eJ2O","type":"paragraph","data":{"text":"You’ll come across the subtropical countryside, alpine forests, arid cliffs, cascading waterfalls, and icy moraines. Annapurna Circuit with Tilicho Lake integrates local Gurung and Thakali cultures, their rustic lifestyle, and warm hospitality."}},{"id":"dgrlnd0WtU","type":"paragraph","data":{"text":"Not only that, but this trek rewards you with the breathtaking sight of some of the highest massifs, including Mt. Dhaulagiri, Annapurna I, Manaslu, Annapurna II, Annapurna III, Annapurna IV, Annapurna South, Nilgiri, Machhapuchhare, and Hiunchuli."}},{"id":"HbRlPGGTiZ","type":"paragraph","data":{"text":"On this trek, you will also get to stand at the shore of Tilicho Lake located at an elevation of 4,949 meters. This high altitude lake is formed by the glacial melt of the northern slopes of Annapurna and Thorong Peak. The turquoise blue lake of Tilicho is one of the most spectacular sights of the entire trek. From the bank of the lake, you’ll also get to witness snow-capped mountains, including Khangsar, Nilgiri, Muktinath Peak, and Tilicho Peak."}},{"id":"oxS1VSDKFT","type":"paragraph","data":{"text":"Besides, you will also get to visit the holiest temple at Muktinath Temple. At the elevation of 3,800 meters, this shrine is one of the most sacred sites for both Hindus and Buddhists. Other significant highlights of Annapurna Circuit with Tilicho Lake includes the exploration of Manang Valley and Braga Monastery."}},{"id":"GaqzWMYelX","type":"paragraph","data":{"text":"Out of the 17-days in the itinerary, you will have to walk for 12 days in the rugged trail of Annapurna. The adventure begins with a 9-hour drive from Kathmandu to Syange. You’ll be traveling across several quaint villages and visiting the highest altitude lake in the world, before crossing the highest navigable pass in the world at Thorong La Pass."}},{"id":"4eCf68WL2S","type":"paragraph","data":{"text":"The entire trail of Annapurna Circuit with Tilicho Lake oversees arid landscapes, traditional villages, ancient monasteries, high Himalayas pass, colorful chortens, and mani walls."}},{"id":"oCkEOCvUPf","type":"paragraph","data":{"text":"The 17-day Annapurna Circuit with Tilicho Lake is an ideal choice for avid trekkers willing to take the challenge of walking at the high elevation and rough trails. Although this trek is one of the most challenging treks in the Himalayas of Nepal, the beauty and experience of this region are simply unmatchable."}},{"id":"hHMvzdA218","type":"header","data":{"text":"Why You’ll Love This Trek","level":2}},{"id":"MRqzbCgz3U","type":"nestedList","data":{"style":"unordered","items":[{"content":"Travel across Thorong La Pass at 5,416 meters — the highest pass in the world","items":[]},{"content":"Stand at the bank of the world’s highest altitude lake at Tilicho Lake","items":[]},{"content":"Encounter rare and unique blue sheep at Yak Kharka","items":[]},{"content":"Marvel at the breathtaking sight of Annapurna I, Annapurna II, Annapurna IV, Dhaulagiri, Thorong Peak, Nilgiri, Chulu West, Chulu East, Lamjung Himal, and Tukuche Peak","items":[]},{"content":"Visit Muktinath Temple — one of the holiest sites for both Hindus and Buddhists","items":[]},{"content":"Explore the hidden valley of Manang","items":[]},{"content":"Traverse through the magnificent lakes, water, gorges, and glaciers","items":[]},{"content":"Visit Braga Monastery — the largest monastery in Manang","items":[]}]}},{"id":"DBXh0xa1Ex","type":"header","data":{"text":"Is Annapurna Circuit with Tilicho Lake Right For You?","level":2}},{"id":"GK91Bc9RGt","type":"nestedList","data":{"style":"unordered","items":[{"content":"Annapurna Circuit with Tilicho Lake is a challenging trek in the heart of the Annapurna region. On this trek, you’ll be walking along some of the most demanding routes in the Himalayas. You’ll also be navigating Thorong La Pass — the world’s highest pass at 5,416 meters and visiting Tilicho Lake — the world’s highest lake at 4,949 meters. Hence, the trek demands both physical fitness and mental preparedness.","items":[]}]}},{"id":"e3lqIVrRb9","type":"paragraph","data":{"text":"Moreover, it is suitable for avid trekkers who have prior trekking experience in the Himalayas of Nepal. If you’re trekking to the Himalayas for the first time, we recommend you go for relatively less demanding treks like Ghorepani Poon Hill Trek or Mardi Himal Trek."}},{"id":"mREidESBb6","type":"nestedList","data":{"style":"unordered","items":[{"content":"On this trek, you’ll have to walk along the rugged trail for around four to six hours on average regularly. If you think you can walk for such a long hour regularly, you will be able to pull this through. Note that, unlike moderate treks, Annapurna Circuit with Tilicho Lake will seriously test your endurance every day. So, it is advisable to put proper training and preparation before you pack your bags and head to the Himalayas.","items":[]}]}},{"id":"MNTmkuSLwD","type":"paragraph","data":{"text":"The most effective way to train for such a high altitude trek is by engaging in as many cardio workouts, including running, jogging, swimming, and cycling, at least a month prior to the trek. If possible, we also advise you to go for short hikes in the nearby destinations around your city."}},{"id":"OMkMEAo1wO","type":"nestedList","data":{"style":"unordered","items":[{"content":"When it comes to high altitude treks like this, it is always better to prepare for the worst. Remember, the weather in the mountains is unpredictable, especially at the upper reaches of the trek. It is hard to anticipate when you might have to encounter terrible weather while crossing over the world’s highest pass.","items":[]}]}},{"id":"a2GIm78xRC","type":"paragraph","data":{"text":"You might come across extreme cold weather, heavy rainfalls, or even snowy conditions in the worst case. Be aware of such circumstances and make the necessary preparations to tackle them. Even if you’re trekking during autumn or spring, wear enough layers to keep yourself warm and carry weather protection gear to keep you protected from the harsh conditions."}},{"id":"ZtL8O6HeMM","type":"nestedList","data":{"style":"unordered","items":[{"content":"On Annapurna Circuit with Tilicho Lake, you will be gaining about 300 to 900 meters elevation every day. Starting the trek at an altitude of 1,100 at Syange, you’ll be traveling up to 5,416 meters at Thorong La Pass. This massive altitudinal variation possesses a higher risk of Acute Mountain Sickness (AMS) on this trek.","items":[]}]}},{"id":"beU5SA4ekq","type":"paragraph","data":{"text":"Before heading to the Himalayas, make sure your body and mind can cope with such a large altitude gain. We highly recommend you to stay cautious and take all the necessary precautions to reduce the possibilities of high altitude sickness during the trek. Make sure to drink as much water to keep yourself hydrated and walk at the most comfortable pace."}},{"id":"QJulBXxMYr","type":"nestedList","data":{"style":"unordered","items":[{"content":"Bear in mind, Annapurna Circuit with Tilicho Lake is not a luxurious holiday package! During the entire trip, you’ll be staying in three-star hotels in Kathmandu and Pokhara only. While you trek in the mountains, the accommodation facilities will not be as comfortable as it is in the city area.","items":[]}]}},{"id":"v5kpgd6X3A","type":"paragraph","data":{"text":"Since this is a teahouse trek, you’ll be accommodating in comfortable teahouses throughout the trek. They provide basic amenities, such as rooms on a twin-share basis, a warm blanket, delicious food, hot shower, and charging facilities. So, if you are one of those travelers who can adapt to such basic accommodation facilities, this trek will suit you fairly well."}},{"id":"M7dxXZt3th","type":"header","data":{"text":"Annapurna Circuit with Tilicho Lake - Outline Itinerary","level":2}},{"id":"gIHcW40kIS","type":"table","data":{"withHeadings":true,"content":[["Day","Description","Altitude (Meters)","Trekking Duration"],["1","Arrival in Kathmandu. Meet at Airport and Transfer to Hotel","1350","-"],["2","Drive from Kathmandu to Syange","1100","9 hours"],["3","Trek from Syange to Dharapani","1960","7 hours"],["4","Trek from Dharapani to Chame","2710","6 hours"],["5","Trek from Chame to Upper Pisang","3300","6 hours"],["6","Trek from Upper Pisang to Manang","3500","7 hours"],["7","Acclimatization Day at Manang","3500","-"],["8","Trek from Manang to Siri Kharka","4060","5 hours"],["9","Trek from Siri Kharka to Tilicho Base Camp","4140","6 hours"],["10","Visit Tilicho Lake (4,949m) and Return Back to Siri Kharka","4140","6 hours"],["11","Trek from Siri Kharka to Yak Kharka","4040","5 hours"],["12","Trek from Yak Kharka to Thorong Phedi","4420","4 hours"],["13","Trek from Thorong Phedi to Muktinath via Thorong La Pass (5,416m)","3800","8 hours"],["14","Trek from Muktinath to Jomsom","2720","5 hours"],["15","Flight from Jomsom to Pokhara","827","20 minutes"],["16","Drive from Pokhara to Kathmandu","1350","6 hours"],["17","International Departure","-","-"]]}},{"id":"n11ZOiXc1P","type":"header","data":{"text":"Important Notes","level":2}},{"id":"mkf3PY6s2u","type":"nestedList","data":{"style":"unordered","items":[{"content":"Annapurna Circuit with Tilicho Lake is one of the most challenging treks in the Himalayas of Nepal. Some part of the trekking trail is extremely challenging along the way with a few landslide prone sections. Therefore, it is mandatory to have proper travel insurance for the Annapurna Circuit with Tilicho Lake.","items":[]}]}},{"id":"fzNW7OO0sR","type":"paragraph","data":{"text":"Make sure that you buy a policy that covers all the necessary expenses above 6000m, including helicopter evacuation, medical charges, accident, theft, and trip cancelation."}},{"id":"6CI7Q2hDkB","type":"nestedList","data":{"style":"unordered","items":[{"content":"Note that your trekking guide will be the in-charge of the trek during the emergencies. The guide will be fully liable to make changes in the itinerary, and day-to-day plans whenever required. The trekking guide will make necessary alterations or delays to the itinerary to ensure your safety if there are any unforeseeable circumstances or medical complications.","items":[]},{"content":"You should always be cautious about altitude while trekking to Annapurna Circuit with Tilicho Lake. Remember, you’ll be hiking to Tilicho Lake, the world’s highest lake at 4,949 meters and crossing Thorong La Pass, the world’s highest navigable pass at 5,416 meters.","items":[]}]}},{"id":"xW1Lq3PqcO","type":"paragraph","data":{"text":"Walking at such a high elevation possesses a serious threat of Acute Mountain Sickness (AMS). Not only that but on the upper reaches of the trek, there are also a few extremely challenging sections. So, this trek demands both mental as well as physical fitness. So, we highly advise you to engage in cardio-related exercises, such as swimming, running, biking, and jogging, at least a month prior to the trek."}},{"id":"03raYuSidu","type":"nestedList","data":{"style":"unordered","items":[{"content":"Carry enough cash! It is advisable you carry enough money to cover all your additional expenses for Annapurna Circuit with Tilicho Lake before heading to the Himalayas. There are a ton of ATM lounges and credit card services around the city of Kathmandu.","items":[]}]}},{"id":"2w34679dz1","type":"paragraph","data":{"text":"Once you start the trek, you are not likely to find any ATMs or credit card services. Even if you find a few at Jomsom, they are not reliable, given the geographical condition. So, make sure to dispense enough cash in Kathmandu while trekking to Annapurna Circuit with Tilicho Lake."}},{"id":"8nWfJS1IL3","type":"nestedList","data":{"style":"unordered","items":[{"content":"Bear in mind, the lodges and teahouses in the upper reaches of Annapurna Circuit with Tilicho Lake do not have access to hydroelectricity. Most teahouses in these areas use solar energy to generate electricity. Therefore, in the upper reaches of the trek, power may not be reliable all the time.","items":[]}]}},{"id":"be4cCEdokP","type":"paragraph","data":{"text":"We highly suggest you carry a portable charger or solar charger as an alternative energy source to charge all your electronic appliances when the power supply is not sufficient."}},{"id":"eKh5FMGMwI","type":"nestedList","data":{"style":"unordered","items":[{"content":"Make sure to carry a universal travel adapter to charge your camera, mobile phone, or any other electronic devices while trekking in the Himalayas. Generally, the lodges and teahouses in the Himalayas use type C plug for charging socket. The charging socket may not be compatible with the adapter of your chargers. In such conditions, you won’t be able to charge your devices throughout the trek.","items":[]}]}},{"id":"KhalOFvDQO","type":"header","data":{"text":"Required Permit for Annapurna Circuit with Tilicho Lake","level":2}},{"id":"5vTTx7SZ63","type":"paragraph","data":{"text":"To trek to Annapurna Circuit and Tilicho Lake, you’ll need to obtain two trekking permits. They are:"}},{"id":"0zWfsICUMc","type":"header","data":{"text":"Annapurna Conservation Area Project (ACAP) Permit","level":3}},{"id":"DFOcmtlDIQ","type":"paragraph","data":{"text":"Where to obtain :"}},{"id":"v3rBlpmE3K","type":"nestedList","data":{"style":"unordered","items":[{"content":"&nbsp;Nepal Tourism Board Office on Pradarshani Marg, Kathmandu","items":[]},{"content":"&nbsp;Nepal Tourism Board Service Center in Damside","items":[]}]}},{"id":"ddzyqIxfNp","type":"paragraph","data":{"text":"How much does it cost :"}},{"id":"15Af87mOd3","type":"nestedList","data":{"style":"unordered","items":[{"content":"US$30 for international travelers","items":[]},{"content":"US$2 for SAARC travelers","items":[]}]}},{"id":"QMEa1ard7a","type":"header","data":{"text":"Trekkers’ Information Management System (TIMS) Card","level":3}},{"id":"Ycemcn1ynS","type":"paragraph","data":{"text":"Where to obtain :"}},{"id":"2QeRhXQFbt","type":"nestedList","data":{"style":"unordered","items":[{"content":"Nepal Tourism Board Office on Pradarshani Marg, Kathmandu","items":[]},{"content":"Nepal Tourism Board Service Center in Damside","items":[]},{"content":"TAAN Lakeside Office in Shanti Patan, Pokhara","items":[]}]}},{"id":"RYtWdevDxL","type":"paragraph","data":{"text":"How much does it cost :"}},{"id":"RAsZQhBKvF","type":"nestedList","data":{"style":"unordered","items":[{"content":"US$20 for individual trekkers","items":[]},{"content":"US$10 for group trekkers","items":[]},{"content":"For SAARC, US$6 individual trekkers","items":[]},{"content":"For SAARC, US$3 group trekkers","items":[]}]}},{"id":"MGniQ7h5sW","type":"paragraph","data":{"text":"Things required to acquire TIMS Card :"}},{"id":"pD5YmWiWpg","type":"nestedList","data":{"style":"unordered","items":[{"content":"Permit fees","items":[]},{"content":"Photocopy of your passport","items":[]},{"content":"Passport size photographs","items":[]}]}}],"version":"2.31.0-rc.7"}

Annapurna Circuit with Tilicho Lake Itinerary (17 Days)

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Day 1: Arrival in Kathmandu (1,350m/4,429ft). Meet at Airport and Transfer to Hotel

{"time":1741084371,"blocks":[{"id":"tq1uwBG2fg","type":"paragraph","data":{"text":"Welcome to Kathmandu. Our representative will pick you up at the arrival gate and transfer you to the hotel once your flight lands at the Tribhuvan International Airport. At the hotel, he will help you through the check-in procedures and hand you the room keys. After that, you\u2019ll have the entire day in Kathmandu for yourself. So, get as much rest as possible and get rid of the jet lag."}},{"id":"HLPSY8vWOY","type":"paragraph","data":{"text":"Later in the evening, you\u2019ll be joining the rest of the group members for a short meeting. In this session, your trekking guide will provide you all the necessary details about the trek. After the meeting, you will have an introductory welcome dinner with all the group members and your trekking guide."}},{"id":"BpoSkbJOof","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"L6rBqZnWBO","type":"list","data":{"style":"unordered","items":["Arrival at Kathmandu \u2014 pick up and greet at the airport","Airport to hotel transfer via a private transport","Meet and greet with rest of the group","Short briefing with your trekking guide","Welcome dinner with the trekking guide and rest of the group members"]}},{"id":"gjAsihEKAM","type":"paragraph","data":{"text":"Special Note<\/strong>"}},{"id":"jbDYQ8rzcW","type":"paragraph","data":{"text":"It is our humble request to you to attend the briefing session mandatorily! Your trekking guide will provide you all the necessary information regarding the trek in brief, including day-to-day itinerary, trek difficulty, transportation, accommodation, food, cultures, mountains, etc."}},{"id":"asrgxI3te1","type":"paragraph","data":{"text":"Note that we want the meeting to be as interactive as possible. Therefore, ask as many questions to your trekking guide to clear any concerns regarding the trek. During the meeting, we will also conduct a meet and greet session. So, try to bond with the rest of the members of the group during the session and at the dinner."}},{"id":"kC5UuVs3rA","type":"paragraph","data":{"text":"It is advisable that you pack your bags before you go to sleep to avoid the rush in the morning. If there\u2019s anything you want to leave at the hotel, keep it separate from your trekking bags."}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Dinner )

Day 2: Drive from Kathmandu (1,350m/4,429ft) to Syange (1,100m/3,609ft)

Trek Duration 9 Hours

{"time":1741083954,"blocks":[{"id":"OOITGkdQA9","type":"paragraph","data":{"text":"You will begin your adventure early with a drive from Kathmandu to Syange via private transport. In the first half of the day, you\u2019ll drive along the famous Prithvi Highway, the road that connects to Pokhara from Kathmandu. Alongside Trishuli River, you will drive past several small villages, rural towns, terraced farms, diverse landscapes, and grassy hills. If the weather\u2019s clear, you\u2019ll also get to witness the distant sight of snow-capped mountains right outside the window of your vehicle."}},{"id":"nqvRmea2eg","type":"paragraph","data":{"text":"You\u2019ll follow the main highway for around two hours until you reach Dumre. From here, you\u2019ll turn right, leave the main highway, and head towards the small village of Syange. If you reach the village at daylight, you\u2019ll be taking a walk towards the Syange waterfall. You might also encounter the hives of the Himalayan Giant Honey Bee on your way to the waterfall."}},{"id":"KoiOEZ46md","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"HJVRmV8Id7","type":"list","data":{"style":"unordered","items":["Drive along the popular Prithvi Highway","Enjoy the glimpses of small villages, rural towns, terraced farms, diverse landscapes, and occasional mountains","Take a walk to Syange waterfall","Encounter the hives of the Himalayan Giant Honey Bee"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 3: Trek from Syange (1,100m/3609ft) to Dharapani (1,960m/6,430ft)

Trek Duration 7 Hours

{"time":1741083880,"blocks":[{"id":"SLLcOZQYIF","type":"paragraph","data":{"text":"After breakfast, you\u2019ll hit the ground running once again and walk on a relatively narrow road towards Tal. You\u2019ll come across a series of epic switchbacks on your way to the village. The trail that winds directly above Marshyangdi Khola has several stunning waterfalls en-route to the village of Tal. Stay cautious! This route is a landslide-prone area. So, you might have to walk through a few strenuous and dangerous paths."}},{"id":"KkgT0Tl15S","type":"paragraph","data":{"text":"After walking past several popular villages, including Jagat and Chamje, you\u2019ll make an entrance to Manang district at Tal. Furthermore, the walk continues along with the terraced fields and some more waterfalls towards the village of Dharapani. At an elevation of 1,960 meters, Dharapani is one of the biggest settlements in the entire Manang valley. It is marked by a sacred stone shrine, also known as chorten (a Buddhist stupa)."}},{"id":"m4QUwZsHtb","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"5MEswrv9PQ","type":"list","data":{"style":"unordered","items":["Traverse through several stunning waterfalls along the trail","Walk past a few popular villages, including Jagat and Chamje","Overnight at one of the largest settlement of Manang valley"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 4: Trek from Dharapani (1,960m/6,430ft) to Chame (2,710m/8,891ft)

Trek Duration 6 Hours

{"time":1741084006,"blocks":[{"id":"111h3Uy4Zv","type":"paragraph","data":{"text":"On this day, you\u2019ll wind through the shades of pine, oak, fir, and maple trees to the village of Chame, the district headquarter of Manang. You begin the walk along the landslide-prone area to Bagarchhap, where the trail climbs steeply towards Timang."}},{"id":"SuRiTL2Yhz","type":"paragraph","data":{"text":"Furthermore, the walk continues along the dense forest and across the village of Koto. You\u2019ll also get to enjoy the marvelous glimpse of Annapurna II, Annapurna IV, and Lamjung Himal. Before reaching Chame village, you\u2019ll come across a small man-made hot spring on the way. You can relax in the hot spring for a while and head to the village of Chame. Right at the entrance of Chame, you\u2019ll walk past a large mani wall decorated with prayer wheels and prayer flags."}},{"id":"HShZ89xloi","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"19YqJrjyFt","type":"list","data":{"style":"unordered","items":["Walk under the shades of pine, oak, fir, and maple trees","Relish the sight of Annapurna II, Annapurna IV, and Lamjung Himal","Relax at the hot spring before reaching Chame"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 5: Trek from Chame (2,710m/8,891ft) to Upper Pisang (3,300m/10,826ft)

Trek Duration 6 Hours

{"time":1741084518,"blocks":[{"id":"ITzQgUCBaJ","type":"paragraph","data":{"text":"After a hearty breakfast, you depart from Chame alongside the river towards Bhratang village. This small settlement is home to an apple farm and is well-known for fresh apple juice. As you walk past the village, you\u2019ll arrive at a narrow trail on the cliffside of the Marshyangdi River. From here, you\u2019ll get to savor the sight of Paungda Danda, Annapurna II, and Pisang Peak."}},{"id":"nuYTULqmSL","type":"paragraph","data":{"text":"Eventually, you\u2019ll cross a bridge over the river and climb a steep path through the pine forest. The route is relatively steep and forested until you reach the village of Dukur Pokhari. The trail is considerably gradual and comfortable until you reach the overnight destination at Upper Pisang."}},{"id":"XutYZJ5HzG","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"FdcRpebtIl","type":"list","data":{"style":"unordered","items":["Traverse through the popular apple farm at Bhratang village","Get a glimpse of Paungda Danda, Annapurna II, and Pisang Peak","Cross the suspension bridge over Marshyangdi River","Take a walk around the quaint village of Upper Pisang"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 6: Trek from Upper Pisang (3,300m/10,826ft) to Manang (3,500m/11,482ft)

Trek Duration 7 Hours

{"time":1741084069,"blocks":[{"id":"qTpbdFGxdO","type":"paragraph","data":{"text":"Since this is one of the longest and toughest days in the Annapurna Circuit with Tilicho Lake Trek, you\u2019ll start the day pretty early in the morning. The route is steep uphill from Upper Pisang to the village of Ghyaru. From the village, you\u2019ll get to relish a close-up view of Annapurna II and Pisang Peak."}},{"id":"Xo6PfBWWbd","type":"paragraph","data":{"text":"You continue the walk from Ghyaru village towards Ngawal. Although the trail is not so challenging, you'll notice the climate becoming dry and cold as you climb higher on the trek. Instead of heading downhill straight to Manang, you\u2019ll be heading upwards from Ngawal towards Braga Monastery. This ancient monastery is the largest Buddhist monastery in the entire Manang district. After visiting the monastery, you\u2019ll gradually descend towards Manang for the overnight stay."}},{"id":"RSTJvmbEkD","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"QRmAZJAHwp","type":"list","data":{"style":"unordered","items":["Walk past several beautiful villages, including Ghyaru and Ngawal","Enjoy the marvelous sight of Annapurna II and Pisang Peak","Visit Manang\u2019s largest monastery at Braga"]}},{"id":"0G6adg2scv","type":"paragraph","data":{"text":"Special Note<\/strong>"}},{"id":"D3jlm3j80W","type":"paragraph","data":{"text":"Since you\u2019ll be spending a night at 3,500 meters on this day, you are most likely to feel the increasing elevation. Stay cautious! We highly recommend you to keep yourself warm and drink plenty of fluid. Staying hydrated is one of the most effective ways to reduce the possibilities of Acute Mountain Sickness (AMS)."}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 7: Acclimatization Day at Manang (3,500m/11,482ft)

{"time":1741083752,"blocks":[{"id":"FtJTszcMe1","type":"paragraph","data":{"text":"This day will serve as a much-need acclimatization day at Manang. Having an acclimatization day is a great way to adjust your body with the increasing elevation and minimize the possibilities of altitude sickness. Instead of lazing around at the teahouse, you\u2019ll go for a short hike to the Kicho Tal (Ice Lake) located at an elevation of 4,620 meters."}},{"id":"ZA6ZQkTfjz","type":"paragraph","data":{"text":"The hike begins on a slightly zig-zag but relatively gradual trail upwards to the ridgeline. Once you reach the top of the ridgeline, you\u2019ll get to relish the marvelous view of the Annapurna range. You\u2019ll continue the walk northwards from the ridgeline towards the first of two lakes \u2014 the Lower Ice Lake."}},{"id":"7wo9xfGVSu","type":"paragraph","data":{"text":"You\u2019ll continue the walk for another 10 to 15 minutes to reach the Upper Ice Lake, marked by a Buddhist stupa adorned with colorful prayer flags. Soak in the thin air of Kicho Tal and enjoy the marvelous view of the surrounding before heading back to Manang for the overnight stay."}},{"id":"ivUmWfWFIU","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"wC8xgjvVPO","type":"list","data":{"style":"unordered","items":["Short hike to Kicho Tal (Ice Lake)","Marvel at the close glimpse of Annapurna range","Soak in the thin air at 4,620 meters and acclimatize your body for the rest of the trek"]}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 8: Trek from Manang (3,500m/11,482ft) to Siri Kharka (4,060m/13,320ft)

Trek Duration 5 Hours

{"time":1741083981,"blocks":[{"id":"TYpHdCp84G","type":"paragraph","data":{"text":"After a well-deserved acclimatization day at Manang, you\u2019ll continue the journey towards Siri Kharka. After breakfast, you\u2019ll head towards the western gate of the village and make your way towards the Khangsar Khola. Here, you\u2019ll cross a small suspension bridge and walk through a dense coniferous forest southwards to the village of Khangsar. This small village is one of the oldest settlements in the Manang district."}},{"id":"lrBG2zqR5A","type":"paragraph","data":{"text":"Upon reaching Khangsar, you\u2019ll walk past an ancient monastery, and trek towards Siri Kharka. The route from Khangsar to Siri Kharka is mostly uphill along the rough and muddy roads. You\u2019ll get to rejoice at the sight of Gungang Himal and Mt. Chulu at the backdrop. Upon reaching Siri Kharka, you stroll around the village to encounter some Himalayan blue sheep."}},{"id":"sCDvfVP5ZQ","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"1JtLpCw9IW","type":"list","data":{"style":"unordered","items":["Cross a suspension bridge over Khangsar Khola","Walk past Khangsar village \u2014 one of the oldest villages in Manang","Enjoy the view of Gungang Himal and Mt. Chulu at the backdrop","Encounter Himalaya blue sheep at Siri Kharka"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 9: Trek from Siri Kharka (4,060m/13,320ft) to Tilicho Base Camp (4,420m/14,501ft)

Trek Duration 4 Hours

{"time":1741084529,"blocks":[{"id":"4vZX4mqtPB","type":"paragraph","data":{"text":"After breakfast, you hit the trail again and head to Tilicho Base Camp. You begin the trek in a newly constructed route. Although the route on this day is not steep or strenuous, it can get a bit exhausting as you\u2019ll be walking through a landslide area and loose scree. As you walk along the exhausting path, you\u2019ll come across an intersection that separates the old route and the new route."}},{"id":"S9GqVhxsTY","type":"paragraph","data":{"text":"The older route leads to steep ascend towards the ridgeline while the newer route maintains the altitude. It passes along the slope towards the narrow valley. The older trail is much strenuous as it is continually steep and rough. Therefore, you\u2019ll take the newer route, reach a high crest, and head downhill towards Tilicho Base Camp."}},{"id":"uZl1I5ChVX","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"vq9D5BGon8","type":"list","data":{"style":"unordered","items":["Enjoy the spectacular scenery of the Himalayas","Overnight at Tilicho Base Camp"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 10: Visit Tilicho Lake (4,949m/16,236ft) and Trek to Siri Kharka (4,060m/13,320ft)

Trek Duration 6 Hours

{"time":1741084228,"blocks":[{"id":"Bi9cRQLhEr","type":"paragraph","data":{"text":"You\u2019ll wake up early at dawn and hike to the majestic Tilicho Lake, the highest lake in the world. It is important to start as early as possible to avoid the wind. The trail is steep and strenuous with vertical ascents alongside the mountain. Along the way, you\u2019ll encounter grazing deers and yaks below the trekking trail. It takes about 3 to 4 hours from Tilicho Base Camp to Tilicho Lake."}},{"id":"0YEn9opBWo","type":"paragraph","data":{"text":"This serene lake sits at the base of the northern face of Tilicho Peak. This high altitude lake also carries significant importance for the Hindus as this lake was featured in Ramayana\u2019s text. After spending a brief moment at the world\u2019s highest lake and soaking at the spectacular scenery, you\u2019ll retrace the route down to Siri Kharka. The path to Siri Kharka is mostly downhill, with occasional switchbacks. From the village, you can relish the marvelous view of Gungang Himal and Mt. Chulu."}},{"id":"KaBF7yeaiO","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"8JbzUMSLXf","type":"list","data":{"style":"unordered","items":["Hike to the world\u2019s highest Lake \u2014 Tilicho Lake","Encounter grazing deers and yaks along the trail","Close-up view of the northern face of Tilicho Peak","Enjoy the view of Gungang Himal and Mt. Chulu"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 11: Trek from Siri Kharka (4,060m/13,320ft) to Yak Kharka (4,040m/13,254ft)

Trek Duration 5 Hours

{"time":1741083869,"blocks":[{"id":"psvnwu19xA","type":"paragraph","data":{"text":"You\u2019ll begin the day with a gradual descent from Siri Kharka towards the village of Khangsar. On your way to the village, you\u2019ll walk past a centuries-old monastery called Tare Gompa. You\u2019ll continue the adventure on a fairly easy trail to Khangsar village. Here, you\u2019ll follow a rock wall of the village and stick to the path until you arrive at a seasonal bridge in the Thorong Khola Valley."}},{"id":"dXHsYyw9yc","type":"paragraph","data":{"text":"Upon crossing the bridge, you\u2019ll reach Tenki Manang. After walking for about an hour or so from Tenki, you\u2019ll reach the village of Gunsa. From here, you'll get to relish the panoramic view of Annapurna range and Tilicho Peak. After enjoying the Himalayas\u2019 view, the trail gradually heads upwards through the dense bushes of juniper. You\u2019ll cross a few suspension bridges and walk along a relatively pleasant trail to reach Yak Kharka."}},{"id":"axTSWRxhDd","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"Z4Dv3siTn7","type":"list","data":{"style":"unordered","items":["Walk past a centuries-old monastery at Tare Gompa","Cross a few suspension bridges along the trail","Enjoy the panoramic view of Annapurna range and Tilicho Peak","Traverse through the dense bushes of juniper"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 12: Trek from Yak Kharka (4,040m/13,254ft) to Thorong Phedi (4,420m/14,501ft)

Trek Duration 4 Hours

{"time":1741084342,"blocks":[{"id":"gQ2RtPcy5t","type":"paragraph","data":{"text":"This day is by far the shortest one in Annapurna Circuit with Tilicho Lake Trek, but for all the right reasons. After breakfast, you set off from Yak Kharka and head gradually upwards towards Ledar. You\u2019ll follow the narrow trail alongside the river, offering a stunning view of mountains. After a while, you\u2019ll come across a long suspension bridge. Upon crossing the bridge, you\u2019ll reach the village of Ledar."}},{"id":"cGKkR8mrxf","type":"paragraph","data":{"text":"From here, the trail continues upwards but rather steeply and strenuously than before. You\u2019ll have to walk past a narrow trail on the cliffside. This small section is a highly landslide-prone area! So, make sure to stay cautious and watch upwards every once in a while to make sure the rocks aren\u2019t falling off from the top."}},{"id":"oQB5xuPQjb","type":"paragraph","data":{"text":"As you navigate across the landslide area, you\u2019ll reach Thorong Phedi, the last village before the mighty Thorong La Pass. On your way to Thorong Phedi, you\u2019ll enjoy the marvelous view of Thorong Peak, Mt. Gudang, Mt. Syagang, and Mt. Khatungkan."}},{"id":"01tpFEYXqT","type":"paragraph","data":{"text":"Since you\u2019ll reach Thorong Phedi by early afternoon, you\u2019ll drop your backpack at the teahouse and head to the High Camp for an acclimatization walk. Note that this section consists of a series of switchbacks with loads of loose rocks along the way."}},{"id":"3jpV2uNZh2","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"H5gMnQ7THl","type":"list","data":{"style":"unordered","items":["Cross a long suspension bridge","Overnight at Thorong Phedi, the last village before Thorong La Pass","Enjoy the breathtaking view of Thorong Peak, Mt. Gudang, Mt. Syagang, and Mt. Khatungkan","Acclimatization walk to High Camp"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 13: Trek from Thorong Phedi (4,420m/14,501ft) to Muktinath (3,800m/12,467ft) via Thorong La Pass (5,416m/17,769ft)

Trek Duration 8 Hours

{"time":1741083808,"blocks":[{"id":"14n21LOYkP","type":"paragraph","data":{"text":"So, here it is! This day is the significant highlight of the Annapurna Circuit with Tilicho Lake Trek. You\u2019ll begin the day early at dawn and begin the steep ascent towards the world\u2019s highest navigable pass. Since you\u2019ll be gaining a massive elevation from Thorong Phedi to Thorong La Pass, it is important to walk at the most comfortable pace and keep your body hydrated."}},{"id":"ODm1NnMHpr","type":"paragraph","data":{"text":"You\u2019ll first head towards the High Camp and then to the summit of Thorong La Pass. A small chorten and a bunch of colorful prayer flags mark the top of the pass. From the summit of the pass, you\u2019ll witness the epic sunrise over the Himalayas. After spending a brief spell at the top of the pass, you\u2019ll head down to Muktinath at 3,800 meters straight from whooping 5,416 meters."}},{"id":"9iUsnbe7Yf","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"HXLjubkzfn","type":"list","data":{"style":"unordered","items":["Travel across the world\u2019s biggest pass \u2014 Thorong La Pass","Witness the most epic sunrise from the summit of Thorong La Pass","Descend to Muktinath for overnight stay"]}},{"id":"JgF7llrQbv","type":"paragraph","data":{"text":"Special Note<\/strong>"}},{"id":"zEgZq9yt7j","type":"paragraph","data":{"text":"Remember, you will be starting your trek towards Thorong La Pass early in the morning at dawn. So, we highly recommend carrying a torch or a headlamp on your way towards the summit to keep an eye on the route. It is also advisable to wear warm clothes in layers, gloves, a beanie, and a neck gaiter to keep yourself warm in the cold morning in the Himalayas. As the walk is strenuously uphill to the summit of the pass and vertically downhill towards Muktinath, carrying a trekking pole for extra support is also advisable."}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 14: Trek from Muktinath (3,800m/12,467ft) to Jomsom (2,720m/8,923ft)

Trek Duration 5 Hours

{"time":1741084346,"blocks":[{"id":"lNyS7bzket","type":"paragraph","data":{"text":"You\u2019ll begin the day exploring the holy temple of Muktinath. Located directly at the foothills of Thorong La Pass, Muktinath Temple is sacred to both Buddhists and Hindus. This temple is also the world\u2019s highest temple at the elevation of 3,800 meters above sea level."}},{"id":"kblwnLjsDI","type":"paragraph","data":{"text":"The trail from Muktinath to Jomsom passes along the old settlement of Jharkot. You\u2019ll then gradually descend towards Ekle Bhatti, where the trail joins the Kali Gandaki. After about an hour of walking from the village, you\u2019ll reach Jomsom. While most of the trek on this day is along the jeep road, it does not get much traffic."}},{"id":"o20IvvSZs9","type":"paragraph","data":{"text":"From Ekle Bhatti, you cross a long suspension bridge over the Kali Gandaki River and head westwards to reach Jomsom. From the village of Jomsom, you\u2019ll get to relish the breathtaking view of Dhaulagiri and Nilgiri."}},{"id":"dvxjSRsXzo","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"DtydubaISR","type":"list","data":{"style":"unordered","items":["Visit the holy temple of Muktinath","Walk past several old settlements, including Jharkot and Ekle Bhatti","Marvel at the breathtaking sight of Dhaulagiri and Nilgiri"]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 15: Flight from Jomsom (2,720m/8923ft) to Pokhara (827m/2,713ft)

Trek Duration 20 minutes

{"time":1741084481,"blocks":[{"id":"ZkHzjyNohQ","type":"paragraph","data":{"text":"It\u2019s time to leave the Himalayas behind as you\u2019ll head to the small airstrip of Jomsom in the morning. Here, you will also bid farewell to the porters and all the local staff who have assisted you throughout the trek. You\u2019ll then catch a flight from Jomsom and fly to Pokhara. It takes 20-minutes to land at Pokhara Airport from Jomsom."}},{"id":"ZlFtERe0lV","type":"paragraph","data":{"text":"Pokhara is often regarded as the tourism capital of Nepal. Stretched alongside the Phewa Lake, this beautiful valley integrates chilled vibes, good weather, colorful markets, restaurants, serene lakes, and mountain views. From the valley of Pokhara, you\u2019ll get to marvel at the majestic view of Annapurna range and Machhapuchhre."}},{"id":"oE1JiRLFk1","type":"paragraph","data":{"text":"You\u2019ll explore a few touristy destinations of Pokhara and sail on one of the colorful boats on Phewa Lake. In the evening, you\u2019ll get to navigate around the ambient atmosphere of Lakeside and relax at the shore of Phewa Lake."}},{"id":"LgzDr5T33b","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"2ebiFxD5g3","type":"list","data":{"style":"unordered","items":["Thrilling flight from Jomsom to Pokhara","Explore the city of Pokhara","Marvel at Annapurna range and Machhapuchhre","Relax at the shore of Phewa Lake"]}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 16: Drive from Pokhara (827m/2,713ft) to Kathmandu (1,350m/4,429ft)

{"time":1741084642,"blocks":[{"id":"lBuHvpckBK","type":"paragraph","data":{"text":"After a hearty breakfast at the hotel, you\u2019ll pack all your belongings and catch your ride back to Kathmandu. You\u2019ll be driving through the most popular travel route from Pokhara to Kathmandu via Prithivi Highway. On your way to Kathmandu, you\u2019ll be driving past several rustic villages, rural towns, scenic landscapes, terraced farms, and grassy hills. If the weather remains clear, you\u2019ll also enjoy the spectacular view of the towering massifs from a distance. It takes about six hours to reach Kathmandu from Pokhara."}},{"id":"Nh7lMCZxYd","type":"paragraph","data":{"text":"Upon reaching Kathmandu, you will have the rest of the day for yourself. You can either get some rest back at the hotel or take a walk around the colorful streets of Thamel as per your wish. You can also stroll around the Thamel market and buy some souvenirs or gifts for family and friends back home. One of our representatives will pick you up at the hotel and take you for the farewell dinner in the evening."}},{"id":"GEf462ZOVH","type":"header","data":{"text":"Highlights:","level":4}},{"id":"rxbZ86tVjA","type":"list","data":{"style":"unordered","items":["A scenic drive from Pokhara to Kathmandu","Get a glimpse of the traditional villages, terraced farms, diverse landscapes, and grassy hills","Take a walk across the vibrant streets of Thamel","Enjoy the farewell dinner in the evening"]}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 17: International Departure

{"time":1741084039,"blocks":[{"id":"NKBNAWutFO","type":"paragraph","data":{"text":"Departure day! On this day, your adventure of Annapurna Circuit with Tilicho Lake Trek will end. After breakfast, you\u2019ll make the final preparation for the international departure. According to the schedule of your flight, one of the representatives of Nepal Social Treks will receive you at the hotel and drop you to the Tribhuvan International Airport for the final departure. He will transfer you to the airport via private transport and help you figure out your check-in terminal."}},{"id":"YpMx1vGb7t","type":"paragraph","data":{"text":"Special Note<\/strong>"}},{"id":"M3cqZJRNsr","type":"paragraph","data":{"text":"Make sure you check and recheck the entire room before leaving the hotel to ensure that you have not left anything behind. Also, instead of rushing to pack in the last hour, we advise you to pack your bags and keep them ready a day before the final departure."}}],"version":"2.31.0-rc.7"}

Cost Include(s)

Cost Exclude(s)

Booking

Review

4.9

460 reviews

Maurus502

Jan 13, 2025

Amazing experience

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

mariacE8266SI

Dec 02, 2024

Good experience in Nepal

I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Joanna G

Dec 01, 2024

Langtang Valley Trek

What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.

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5 Stars 24 reviews

Devin Boggs

Sep 14, 2024

Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.

Mauro Licata

Jan 13, 2025

Florentina Herbil

Nov 26, 2023

A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level

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FAQs about Annapurna Circuit with Tilicho Lake

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Am I likely to suffer from Acute Mountain Sickness on this trek?

In general, the threat of high altitude sickness begins once you exceed the elevation of 3,500 meters. On this trek, you’ll be visiting the world’s highest altitude lake — Tilicho Lake at 4,949 meters and navigating the world’s highest pass — Thorong La Pass at 5,416 meters. With such altitudinal variation, the risk of Acute Mountain Sickness in Annapurna Circuit with Tilicho Lake is significant.But don’t worry! Our Annapurna Circuit with Tilicho Lake itinerary is thoughtfully designed with proper acclimatization day to minimize the possibility of high altitude sickness. Our trekking guides are all professionals who have been operating high altitude treks with a 99 percent success rate. As first-aid responders, our guides are fully capable of handling the situations effectively.It is advisable to stay hydrated and walk at the most comfortable pace while trekking in the Himalayas. Drinking enough fluids and maintaining a decent pace are considered the two most effective ways to reduce the risk of high altitude sickness. Besides, if you notice any symptoms of AMS, make sure to inform your trekking guide as soon as possible.

What is the accommodation like on Annapurna Circuit with Tilicho Lake?

Annapurna Circuit with Tilicho Lake is a teahouse trek in the heart of the Annapurna region. Although this trek is remote and challenging, it is one of the most popular trekking destinations in Nepal. While you’ll be staying in a 3-star hotel in Kathmandu and Pokhara, the trek’s accommodation facilities will be relatively basic.Do not worry! The teahouses in the Annapurna region are cozy, comfortable, well-managed, and hospitable. Although they lack in luxuries, they provide all the necessary amenities, such as rooms, blankets, food, toilets, WiFi, charging facilities, and hot showers. Nonetheless, if you choose Nepal Social Treks for Annapurna Circuit with Tilicho Lake, we will ensure the most comfortable and hospitable teahouse at every stop during the trek.

How difficult is the Annapurna Circuit with Tilicho Lake?

Annapurna Circuit with Tilicho Lake is by far one of the most challenging trekking destinations in Nepal. Although this trek does not require any technical skills or climbing techniques, you’ll be navigating the world’s highest Lake — Tilicho Lake at 4,949 meters and the world’s highest pass — Thorong La Pass at 5,416 meters. Therefore, this trek requires both physical fitness as well as mental strength.You will be walking through muddy, unpaved, and gravel-strewn trails for more than two weeks, averaging four to six hours each day. So, prepare yourself for the challenge, especially if you have a weak ankle or knees.Remember, the trek difficulty highly depends on which season you choose to travel. If you’re trekking in the winter, the trail will most likely be covered in ice and snow. Also, the pass would be covered in thick snow, making it extremely challenging to cross. Likewise, if you choose to trek during monsoon, the trail will most likely be wet and slippery, causing a massive risk of landslides.Annapurna Circuit with Tilicho Lake is achievable, even for first-time trekkers. However, we suggest you to start training and preparation at least a month prior to the trek.