Cho Oyu Expedition (8201 M) - 45 Days
45 Days
Cho Oyu Expedition Itinerary (45 Days)
Day 1: Arrival in Kathmandu airport and transfer to hotel
Day 2: Preparation day for expedition
Day 3: Fly from Kathmandu to Gongkar Airport Lhasa
Day 4: Sightseeing around Lhasa
Day 5: Drive from Lhasa to Gyantse
Day 6: Drive from Gyantse to Shigatse (Xigatse)
Day 7: Drive from Shigatse to Tingri
Day 8: Rest day at Tingri for acclimatization
Day 9: Drive from Tingri to the Chinese base camp
Day 10: Rest and acclimatization at Chinese base camp
Day 11: Trek from Chinese Base Camp to Middle Camp
Day 12: Trek from Middle Camp to the ABC
Day 13: Climbing Period –Summit Cho-Oyu
Day 14: Trek to middle camp; drive to Tingri
Day 15: Drive from Tingri to Shigatse (Xigatse)
Day 16: Early in the morning drive from Sigatse to Lhasa
Day 17: Fly from Lhasa to Kathmandu
Day 18: Free day in Kathmandu
Cost Includes
Cost Excludes
Booking
Review

Amazing experience
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

Good experience in Nepal
I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Langtang Valley Trek
What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.





Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!
A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level
FAQs about Cho Oyu Expedition
How long does it take to climb Cho Oyu?
The Cho Oyu expedition journey in our package lasts for 44 days. Among these 44 days, the climbing period lasts for 17 days where we ascend and descend repeatedly across different camps at different altitudes.
How hard is it to climb Cho Oyu?
Climbing Cho Oyu is considered easy among all other above 8000m mountains by mountaineers. However, it is technical at the lower part and broadens on the higher part. You will need some prior experience of climbing before scaling Cho Oyu.
Where is Cho Oyu?
Cho Oyu peak lies at the Nepal China border in the Khumbu region of Nepal. However, Its north face which is the best side for ascent is accessible from the Tibet side of the mountain.
What are the trekking gears needed for Cho Oyu expedition?
Once you confirm your trip with NST, you’ll receive a list of equipment that we recommend you to bring. We have also included a comprehensive list of equipment in the article above. In case you forget to bring some of the necessities, you will get an opportunity to prepare once you’re here in Nepl too.
How much does it cost for the ChoOyu expedition?
For a foreigner climbing in the spring season, the Cho Oyu expedition costs around $1800. Likewise if you choose to climb in autumn it will cost you $900 and $450 if you climb it in summer or winter season.
How many camps are set up above the basecamp for ChoOyu expedition?
There are 3 camps above the base camp set up for Cho Oyu expedition. The Camp I is set up at 6400m, Camp II at 7100m and Camp III at 7450m.
Trekking Gear List For Amadablam Expedition:
Here are some of the personal trekking gear that you can carry during Amadablam Expedition:Bags:
Duffel BagDaypackRucksacksWaterproof Stuff Sacks (large and small)Clothing:
Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves.
Thermal Layer - At least one pair of a thermal layer.
Fleece Jacket - Pack a light-weight fleece jacket for the lower region.
Trekking Trousers - Minimum 2 water and wind-resistant trekking pants.
Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek.
Lightweight, long underpants- pack 2-3 pairs.Down pants
Mid-weight long underpants- pack 2-3 pairs.
Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather in the upper reaches of the trek.
Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.
Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear.
Footwears:
Trekking shoesSandals/TrainersHiking SocksThermal SocksGaiter (For Winter)
Head Wears:
Warm BeanieSun Protection HatBalaclavaFleece HatNeck Gaiter
Hand Wear:
A Pair of Inner GlovesA Pair of Outer GlovesHeavy gloves (mitten)Sleeping Bags:
Sleeping Bag for Base CampDown Sleeping Bag - 20 to -40 degree celsius for extreme conditions
Thermarest Mattress (Cell Foam and Inflatable)Medical:
First-Aid KitBandagesAntibioticIbuprofensDiamoxParacetamolHandy PlasterTincture Iodine
Other Accessories:
Trekking PolesUV Protection SunglassesWater BottleWater Purification TabletsToiletriesWet TissuesSoapToothpasteToothbrushShampooGarbage BagHeadlamp with Spare BatteriesHand SanitizersSunscreen/Lip BalmTrekking TowelsCameraPortable ChargersPocket KnifeUmbrella/Raincoat
Climbing Gear List For Amadablam Expedition
These are some of the important climbing equipment that you should carry while taking on the Amadablam Expedition:
Climbing BootsSummit GlovesClimbing HelmetClimbing RopesDown SuitCramponsIce AxeIce ToolsBelay DeviceHarnessAscenderLock CarabinerUnlock CarabinerTape SlingsPrusik LoopsSnow GoggleHead LightSatellite PhoneHand Warmer