Churen Himal Expedition - 7371m (24,183ft) - 37 Days

Name: Churen Himal Expedition - 7371m (24,183ft)
Brand: Churen Himal Expedition - 7371m (24,183ft)
Price: 7900 USD
Availability: InStock
Rating: 4.9040567951318 (493 reviews)

Duration

37 Days

Age Range 10 - 70 years

Destination Nepal

Activities Mountain Expedition, Peak Climbing

Group Size 1 - 15

$7,900 /Adult

493 reviews

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{"time":1743582112576,"blocks":[{"id":"ONeo1neXng","type":"paragraph","data":{"text":"Churen Himal is another hidden gem that glorifies the beauty of Nepal and its natural landscapes. The peak located in the Western part of the country with an altitude of 7371m\/24183ft offers an awe-inspiring climbing experience in a magnificent setting with numerous cultural and scenic diversions.&nbsp;"}},{"id":"WdV1LGJIQh","type":"paragraph","data":{"text":"Though the Churen Himal Expedition is not as popular as Everest and Manaslu Expeditions, it presents you with the best opportunity to explore the unexplored trails of Nepal."}},{"id":"wtBapCBReL","type":"paragraph","data":{"text":"Churen Himal is among the seventh series\u2019 mountains in the Dhaulagiri mountain range. It holds three summits; Churen West (7371m), Churen Central (7375m), and Churen North (7371m). It stands tall on the north of Beni and Dhorpatan Hunting Reserve and west of Dhaulagiri I (8163m).&nbsp;"}},{"id":"Ekc1MxGl5a","type":"paragraph","data":{"text":"You will embrace this amazing expedition that extends for around 37 days. The trekking caravan route goes from Kathmandu-Pokhara-Darbang via a tourist bus. Your trek starts from Darbang as you rest and walk for around 6 days to rest your head in the Churen Himal Base Camp (4600m).&nbsp;"}},{"id":"REp7EgKWRx","type":"paragraph","data":{"text":"In the way, you pass through Dharapani Village, Lumsang Village, Gurja Village, Darsinge Khark, Burjunga Khark\u2014 some of the breathtaking gems of the region. The journey takes you closer to several ethnic villages, rivers, and glacial streams and lakes.&nbsp;"}},{"id":"YxrUC26YiY","type":"paragraph","data":{"text":"The expedition finds its peak with a challenging but fantastic summit of the Churen Himal. You can sink in all the pleasures of the wonderful journey while feeling a crisp passing of air from the top of the snow-capped mountain.&nbsp;"}},{"id":"8uPcfrGmDU","type":"paragraph","data":{"text":"The best season for you to take on this expedition is in late spring and autumn. During these seasons, you don\u2019t have to encounter the possible threats that the high altitudes can bring in. Plus, the weather remains favorable for a long-day trek.&nbsp;"}},{"id":"gm7FPgBANm","type":"paragraph","data":{"text":"With Nepal Social Treks &amp; Expedition, you can clinch this expedition and tick it out of your bucket list as we provide the best guidance possible. We have a team of expert climbers, who have the experience of completing the hardest of climbs with minimal or no risks.&nbsp;"}},{"id":"78vdVmhutk","type":"paragraph","data":{"text":"If you want to discover Nepal from its core, this expedition is the perfect platform for you."}},{"id":"YcGRtOX1ez","type":"header","data":{"text":"Short History of Churen Himal","level":3}},{"id":"WWvhFWsIzW","type":"paragraph","data":{"text":"The Churen Himal was first conquered by the Academic Alpine Club of the Shizuoka Expedition group on 24 October 1970. Individuals from the Academic Alpine Club of Shizuoka, Japan, summited the pinnacle (West peak) of Churen Himal (7371m) and the Central Peak (7375m) on 28 and 24 October respectively from the Southeast ridge.&nbsp;&nbsp;"}},{"id":"zLo1xamQ2d","type":"header","data":{"text":"Why You Will Love This Churen Himal Expedition:","level":2}},{"id":"pNiYpBQTMy","type":"list","data":{"style":"unordered","items":[{"content":"Indulge yourself into 37 days of adventurous and challenging technical climbing","items":[]},{"content":"Magical views of Annapurna and Dhaulagiri ranges","items":[]},{"content":"Adventurous walk towards Gurja Khani, resting near the foot of Gurja Himal (7193m)&nbsp;","items":[]},{"content":"Get acquainted with mystifying flora and faunas, rushing rivers, speedy streams of glaciers, and condensed forests along the trails","items":[]},{"content":"Experience the heavenly feel while sleeping at the lap of Dhaulagiri","items":[]},{"content":"Feel freshened up with serene, seamless and galvanizing natural magnificence","items":[]},{"content":"Praise the well-placed hidden villages of sundry groups and their well-manner to the guests","items":[]},{"content":"Explore the isolated trails, vibrant cultures, and habitats along the way&nbsp;","items":[]},{"content":"Summit the beautiful Churen Himal 7371m (24,183ft)","items":[]}]}},{"id":"QDOY8JeY1h","type":"header","data":{"text":"Is This Churen Himal Expedition Right For You?","level":2}},{"id":"8L73LJy62a","type":"paragraph","data":{"text":"The weather can be unpredictable in the higher altitudes as it can also affect your expedition and put it to a halt. Make sure you carefully consider the time of the year you wish to take on the expedition as the scenery and conditions vary between seasons."}},{"id":"2M6PHsjpqn","type":"paragraph","data":{"text":"For about a week or more, you will have to walk for 5 to 7 hours, excluding the climb itself. So, make sure that you are up for the challenge. If you have been practicing some kind of climbing exercises prior to the expedition, it will be helpful."}},{"id":"jjDI4Mrq06","type":"paragraph","data":{"text":"You will be scaling the Churen Himal that lies about 7000 meters. The climb is somewhat challenging, so keep in check that you have proper climbing experience before taking on this expedition."}},{"id":"U7Kc31FYQI","type":"paragraph","data":{"text":"The expedition includes around five overnight stays over 3000 meters, where there is the risk of being affected by Acute Mountain Sickness (AMS). You may notice shortness of breath and mild headache, but your guide will make sure you walk slowly to let your body adjust to the thinning air."}},{"id":"Vz77Ca8WB5","type":"paragraph","data":{"text":"Our guides and Sherpas are well trained in first aid and will be carrying emergency medicines to help you in the time of difficulty. In extreme cases, we will rescue you using a helicopter. If you are unsure about your physical ability, you need to seek some medical advice before booking this expedition."}},{"id":"UsXhZoNOBF","type":"header","data":{"text":"37 Days Churen Himal Expedition Itinerary","level":2}},{"id":"5P2RjAk58P","type":"table","data":{"withHeadings":true,"content":[["Day","Itinerary","Altitude","Duration"],["1-2","Arrival in Tribhuvan International Airport, Kathmandu and Preparation for the Expedition","1350 m","N\/A"],["3","Kathmandu to Pokhara (Drive)","950 m","6 hours"],["4","Pokhara to Darbang (Drive)","1110 m","5 hours"],["5","Darbang to Takum via Dharapani Village (Trek)","1670 m","5 hours"],["6","Takum to Lumsang Village (Trek)","2120 m","6 hours"],["7","Lumsang Village to Gurja Village (Trek)","2620 m","7 hours"],["8","Gurja Village to Darsinge Khark (Trek)","3600 m","6 hours"],["9","Darsinge Khark to Burjunga Khark (Trek)","3415 m","5 hours"],["10","Burjunga Khark to Churen Himal BC (Trek)","4600 m","3 hours"],["11-29","Climbing Churen Himal","7371 m","N\/A"],["30","Cleaning up Base Camp and Trek from Churen BC to Burjunga Khark","3415 m","5 hours"],["31","Burjunga Khark to Gurja Village (Trek)","2620 m","6 hours"],["32","Gurja Village to Lulang Village (Trek)","2200 m","5 hours"],["33","Lulang Village to Dharapani to Darbang (Trek)","1670 m","5 hours"],["34","Darbang to Pokhara (Drive)","950 m","5 hours"],["35","Pokhara to Kathmandu (Drive)","1350 m","6 hours"],["36","Free and Rest Day at Kathmandu","1350 m","N\/A"],["37","Transfer to Tribhuvan International Airport, Kathmandu for Final Departure","1350 m","0.5 hours"]]}},{"id":"2GzyHpVdOS","type":"header","data":{"text":"Important Notes","level":2}},{"id":"biP3oabZMb","type":"paragraph","data":{"text":"This trip starts early in Kathmandu so that you get enough time for the briefing about the expedition."}},{"id":"NFRxxHoKgQ","type":"paragraph","data":{"text":"You need to pay 500USD as a royalty fee to summit the Churen Himal in the spring season. Besides, the cost of ascending the peak in autumn and winter\/summer seasons is 250USD and 125USD, respectively."}},{"id":"DHr7dXOjxj","type":"paragraph","data":{"text":"Note that while we endeavor to assist our clients in achieving their goals, there may be times your leader decides whether to delay or stop your ascent based on your medical conditions and AMS symptoms."}},{"id":"RpxmKZ0qk0","type":"paragraph","data":{"text":"You may also be asked to carry some passport size photographs for your expedition permit."}}],"version":"2.31.0-rc.7"}

Itinerary

Expand all

Day 1: Arrival in Tribhuvan International Airport, Kathmandu (1350m/4429ft)

{"time":1741084760,"blocks":[{"id":"u6VcCURUVC","type":"paragraph","data":{"text":"Our representative will greet you at the Tribhuvan International Airport on your arrival in Kathmandu. You will then move to your hotel where you can take rest and get rid of the jet lag. After some time, you will meet our representative, who will brief you about your daily activities. A warm and cozy rest in the hotel should energize you for what\u2019s coming ahead."}},{"id":"avogFjfVNH","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"cItrwNRk3t","type":"list","data":{"style":"unordered","items":[{"content":"Short briefing about your daily activities after transferring to the hotel.","items":[]},{"content":"Traditional Nepali welcome dinner and the chance to know each other.","items":[]}]}},{"id":"V9hWgUPcRF","type":"paragraph","data":{"text":"Special Information<\/strong>"}},{"id":"GUT3AFtcFP","type":"paragraph","data":{"text":"Make sure you gather around for the quick meeting as we will be briefing you about your daily activities. The meeting will be kept short so that you get enough time to take rest and prepare for what\u2019s coming up next."}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Dinner )

Day 2: Preparation and Briefings of the Expedition and Some Last-Minute Shopping and Permit Formalities

{"time":1741084155,"blocks":[{"id":"O2MiesHmxq","type":"paragraph","data":{"text":"Your second day in the country\u2019s capital begins with some preparation and briefing about the expedition. Our guide will let you through all the small details that you should face during the journey. It\u2019s an opportunity for you to learn about the expedition from the guide."}},{"id":"kq67tWGihI","type":"paragraph","data":{"text":"After the session, you can put the final touch on your journey with last-minute shopping. The list can include climbing packs and other climbing tools, as well as some medical supplies. Accordingly, you will get all the permit formalities done by the end of the day."}},{"id":"Sd8Mh8FNRV","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"ciDWJZn0oa","type":"list","data":{"style":"unordered","items":[{"content":"Detailed briefing regarding the whole expedition.","items":[]},{"content":"Some last-minute shopping to get fully prepared for the journey ahead.","items":[]},{"content":"Getting acquainted with the permit formalities.","items":[]}]}},{"id":"0cWDF9rfY4","type":"paragraph","data":{"text":"Special Information<\/strong>"}},{"id":"McYona0ebc","type":"paragraph","data":{"text":"Today, we will organize another short meeting to provide you all the necessary details of the expedition. We will talk about the routes we will be taking and also inform you about the fooding and accomodation facilities that you will get on the expedition. Additionally, we will brief you about the permits that are compulsory for the expedition."}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Breakfast )

Day 3: Drive from Kathmandu to Pokhara (950m/3116ft)

Trek Duration 6 Hours

{"time":1741083923,"blocks":[{"id":"xXrsL3Mf8B","type":"paragraph","data":{"text":"After breakfast in Kathmandu, you leave for Pokhara\u2014 the city of the famous Fewa Lake. You can take a direct bus at 7 or 7:30 am from the bus park. It takes about 6 hours until you reach Pokhara."}},{"id":"EEYuJMI51B","type":"paragraph","data":{"text":"During the journey, you can see the beautiful Trishuli river flowing with its charm of freshness. The road has many twists and turns, and you can catch breathtaking views of the Himalayas and green fields, which soothes your eyes and freshens up your journey. Also, the alluring views of local villages put more life on your expedition."}},{"id":"uXeghneh1b","type":"paragraph","data":{"text":"After you arrive in Pokhara, you get escorted to a lodge where you can have a comfortable night stay."}},{"id":"QYr52RItZZ","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"WN4vo5Tmuj","type":"list","data":{"style":"unordered","items":[{"content":"6-hour long drive to Pokhara from Kathmandu.","items":[]},{"content":"A mesmerizing view of green fields, Himalayas, and landscapes.","items":[]},{"content":"A glance at the clean and fresh Trishuli River.","items":[]},{"content":"Alluring view of the local villages along the way to the Lake city.","items":[]}]}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 4: Drive from Pokhara to Darbang (1110m/3641ft)

Trek Duration 5 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 5: Trek from Darbang to Takum via Dharapani Village (1670m/5479ft)

Trek Duration 5 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 6: Trek from Takum to Lumsang Village (2120m/6955ft)

Trek Duration 6 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 7: Trek from Lumsang Village to Gurja Village (2620m/8595ft)

Trek Duration 7 Hours

{"time":1741084102,"blocks":[{"id":"oCAp9gna7M","type":"paragraph","data":{"text":"A fantastic 7-hour trek to the isolated remote area leads you towards exploring the lonely and untouched hidden village, Gurja Khani. The spectacular village rests near the foot of Gurja Himal (7193m)."}},{"id":"ibJ42mZJEb","type":"paragraph","data":{"text":"You can feast your eyes upon the spectacular views of Dhaulagiri Himal (8167m). The village is fanned around a steep stadium of terraced fields overlooking a broad range of colors with marigold flowers, rows of pumpkins and maize drying on the roof, and the houses decorated with splashes and stripes of colorful muds."}},{"id":"zvducsyusc","type":"paragraph","data":{"text":"You can also catch the fields and temporary dwellings of the Gurja people who descend to live here when snow falls in the village."}},{"id":"g4Kmfm7ad5","type":"paragraph","data":{"text":"In the evening, you can gather around the fireplace and also share your experiences with the locals before you rest your feet."}},{"id":"4LxTYHMILF","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"YNwlvEU8Fs","type":"list","data":{"style":"unordered","items":[{"content":"7-hour trek to the Gurja Village that rests at the foot of Gurja Himal (7193m).","items":[]},{"content":"Fascinating view of Dhaulagiri Himal (8167m).","items":[]},{"content":"Glimpses of houses decorated with splashes and stripes of colorful muds.","items":[]},{"content":"A look at the fields and temporary dwellings of the Gurja people.","items":[]}]}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 8: Trek from Gurja Village to Darsinge Khark (3600m/11811ft)

Trek Duration 6 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 9: Trek from Darsinge Khark to Burjunga Khark (3415m/11204ft)

Trek Duration 5 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 10: Trek from Burjunga Khark to Churen Himal Base Camp (4600m/15091ft)

Trek Duration 3 Hours

Camping

Includes standard meals ( Breakfast , Lunch , Dinner )

11-29: Ascending and Descending Churen Himal (7371m/24183ft)

{"time":1741084138,"blocks":[{"id":"7Y3k7wbLAR","type":"paragraph","data":{"text":"For 18 days, you will be ascending and descending the beautiful Churen Himal, which lies 7371 meters above the sea level. Your adventure will get a new dimension as you step your feet closer to the surreal beauty of the magnificent Churen Himal."}},{"id":"Z2MPTn8g0u","type":"paragraph","data":{"text":"The majestic mountain feeds you with the breathtaking views of Dhaulagiri I (8163m) in its east and the Putha Hiunchuli (7246m) in its west."}},{"id":"RcNpP8Soyi","type":"paragraph","data":{"text":"The snow-capped mountain takes your breath away as you will be reeling for more pleasure once you conquer the top of the Churen Himal. The oxygen level, given the altitude, will be low, but your passion and hunger to feel the soothing freshness from this height won\u2019t waver. With the help of our guide, you will march your journey down to the base camp."}},{"id":"iDRP6YjRVi","type":"paragraph","data":{"text":"On the 18th day, you will reach back to the Churen Himal BC, still ecstatic from the challenging yet pleasing journey. Overnight in the base camp, and you can preserve all the lavishing memories and throw away fatigue and tiredness as you plan for the returning half of the expedition."}},{"id":"9pkPxpE7IL","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"mdmPbyP7N5","type":"list","data":{"style":"unordered","items":[{"content":"Ascending the magnificent Churen Himal.","items":[]},{"content":"Ecstatic views of Dhaulagiri I (8163m) in its east and the Putha Hiunchuli (7246m) in its west.","items":[]},{"content":"Descending back to the Churen Himal Base Camp on the 18th day of the climb.","items":[]},{"content":"Camping in Churen Himal Base Camp.","items":[]}]}}],"version":"2.31.0-rc.7"}

Camping

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 30: Clean up Churen Base Camp and Trek from Churen BC to Burjunga Khark (3415m/11204ft)

Trek Duration 5 Hours

{"time":1741084684,"blocks":[{"id":"dfZCRUsqPy","type":"paragraph","data":{"text":"With this day, you will complete a month of this enticing adventure. Now you will have the chance to plan your return and end the expedition with all good memories. After a light breakfast, you will finish up cleaning base camp and plan your return trip towards the Burjunga Khark."}},{"id":"OGtOgqH48D","type":"paragraph","data":{"text":"After a trek for 5 hours or so, you will land your feet in Burjunga Khark."}},{"id":"dcjuQX5ido","type":"paragraph","data":{"text":"Overnight tea house accommodation in Burjunga Khark will give you the chance to gather your energy and plan steadily for your return home."}},{"id":"2aenWmdnJq","type":"paragraph","data":{"text":"Highlights:<\/strong>"}},{"id":"C04LuONjhh","type":"list","data":{"style":"unordered","items":[{"content":"Cleaning up the Churen Base Camp for environmental safety.","items":[]},{"content":"5-hour trek back to Burjunga Khark for the returning part of the expedition.","items":[]}]}},{"id":"UB2iLM1wCz","type":"paragraph","data":{"text":"Special Information:<\/strong>"}},{"id":"Ra3RheQPSW","type":"paragraph","data":{"text":"Before leaving the Base Camp, we will be carrying out the cleaning program around the camp area. We are always concerned about keeping our mountains free of pollutants."}}],"version":"2.31.0-rc.7"}

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 31: Trek from Burjunga Khark to Gurja Village (2620m/8595ft)

Trek Duration 6 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 32: Trek from Gurja Village to Lulang Village (2200m/7218ft)

Trek Duration 5 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 33: Trek from Lulang Village to Dharapani Village to Darbang (1670m/5479ft)

Trek Duration 5 Hours

Teahouse

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 34: Drive from Darbang to Pokhara via Beni (950m/3116ft)

Trek Duration 5 Hours

Hotel - 3 Stars

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 35: Drive from Pokhara to Kathmandu (1350m/4429ft)

Trek Duration 6 Hours

Hotel - 3 Stars

Includes standard meals ( Breakfast )

Day 36: Rest Day at Kathmandu Including Farewell Celebration Dinner

{"time":1741084204,"blocks":[{"id":"eBiTjmRMPA","type":"paragraph","data":{"text":"Today marks as the rest day to let go of all your fatigues and tiredness from the long-haul expedition. You can go for a small shopping trip in the capital as your evening will be jam-packed tight with our small farewell celebration dinner. We will thank you for your cooperation and for believing in us for the sake of your expedition."}},{"id":"9Lz9WOqbNb","type":"paragraph","data":{"text":"Highlights:<\/strong>"}},{"id":"w6B0JUWb7Y","type":"list","data":{"style":"unordered","items":[{"content":"Complete rest in the capital city to fade away all the fatigue and tiredness of the expedition.","items":[]},{"content":"A lavishing farewell dinner organized by use for your long-haul co-ordination.","items":[]},{"content":"Overnight in Kathmandu.","items":[]}]}},{"id":"clMsJDAOhV","type":"paragraph","data":{"text":"Special Information:<\/strong>"}},{"id":"siVloRnanT","type":"paragraph","data":{"text":"We will organize a quick farewell dinner to thank you for your time with us. You will have some of the country\u2019s best dishes on the menu so that you can get a better taste of the city before you fly back home."}}],"version":"2.31.0-rc.7"}

Hotel - 3 Stars

Includes standard meals ( Breakfast , Lunch , Dinner )

Day 37: Drive to Tribhuvan International Airport, Kathmandu for Final Departure

Includes standard meals ( Breakfast )

Includes

{"time":1741083886,"blocks":[{"id":"72450ae3-70f3-4372-8c56-513d75a10d57","type":"unorderedList","data":{"style":"ordered","items":["Arrival and departure cost on domestic and international flights","4 nights 3-star standard hotel accommodation in Kathmandu on B\/B plan","2 nights 3-star hotel accomodation in Pokhara in B\/B Plan.","All the meals (Lunch, Dinner, Breakfast) During the Trekking and climbing of  Churen Himal Summit and back","All of the transportation service from initial and endpoints of Churen Himal Expedition","Climbing Sherpa guide for the expedition","Churen Himal Expedition Group climbing equipment like climbing rope, ice axe, ice screw, ice bar, etc","All the required permits for Churen Himal Expedition","High altitude meals for Churen Himal Base Camp, Camp I, Camp II and Camp III","All of the insurance and expenses of Liaison officer (Government of Nepal)","All necessary camping and kitchen equipment provided including base camp  tents, dining tent with table and backrest chair, kitchen with all utensils, toilet with commode, etc","High altitude tents and the crucial gadgets like EPI gas and burner for the high climb","Warm clothes and trek gear for Nepali staffs including porters","Life and medical insurance of all the staff and porters","Portable Altitude Chamber (PAC) and Gamow Bag along with the comprehensive first-aid kit","Communication devices like a walkie talkie and satellite phone in case of emergency","Emergency Oxygen with regulator and mask while climbing Churen Himal","Agency service charge","Farewell dinner with Nepali song and dance"]}}],"version":"2.31.0-rc.7"}

Excludes

Booking

Review

4.9

473 reviews

Damian B

May 18, 2025

Nepal Social Treks Review

I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)

T3619NZreginas

May 10, 2025

Great guide

The Everest Base Camp trek was amazing. Everything was organised for us. The accommodation and food was better than we expected. Our guide Amrit was professional, knowledgeable, and kind. He adjusted our trip to follow our pace. When we got sick, he was extremely helpful and caring, and made sure we got the care we needed. We can't wait to return to trek again.

Roger M

May 08, 2025

Awesome Annapurna Trek

We were extremely happy with our choice of Nepal Social Trekking for the 12 Day Annapurna Circuit Trek. We were expecting a group, but in the end, it was just my wife and I and Guide Kamal with Porter Nabin. Kamal always seemed to get us the best rooms at the Tea Houses and his knowledge of the trek was outstanding. He assisted and monitored our water intake, food and oxygen stats every day over 3000m, so on the morning we set off for Thorung La pass, we did it with ease. No headaches or any other issues. Our Porter was always very obliging and together they made a great team. Flights back to Kathmandu and other admin didn’t seem any issue. We highly recommend the company

Write a Review

5 Stars 20 reviews

Marco Ciuffreda

Apr 30, 2025

We did the 12 days trek from Lukla to Everest Base Camp. It was an amazing experience! The trip is beautiful. Our guide Narayan helped us in every moment to reach the final destination. The porters were very kind. We recommend this experience!

Damian Brannigan

May 17, 2025

Elisa Di Ronza

Apr 30, 2025

Reaching Everest Base Camp was a dream of mine and this trek was really amazing!! Narayan, our guide, was truly skilled and great company; he supported us even in the most difficult moments. A heartfelt thank you to the porters, who, tireless and always smiling, made our trek possible! Well done, everyone!

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Frequently Asked Questions

Expand all

What is the best time to take on Churen Himal Expedition?

As per the ascending course and the state of the mountain and climate figure, the best time to carry out this Churen Himal Expedition is between April and May in spring and October and November in the fall. The Southwest ridge is considered the best route for you to climb this spectacular mountain.

Am I likely to get altitude sickness on this expedition?

You should be aware. As the elevation on this expedition exceeds 7000m, the possibilities of getting altitude sickness are generally high. You will have less contact with oxygen as you summit the top of Churen Himal. However, we have designed the itinerary in a way that you get a proper time to acclimatize. Our guides have years and years of experience in handling this kind of situation as they are trained well in using first-aid kits.

Plus, our guides will carry emergency oxygen with a regulator and mask while climbing so that you can receive immediate help when you need it. In case your situation gets worse, we will carry out the emergency rescue evacuation as per the company’s rule.

Who will be my guide?

We provide you local guides. On each expedition, our guides have been to the relevant areas many times. All the guides are experienced, flexible, and authorized by the Government of Nepal.

Our guides are professionals on mountaineering with extensive knowledge on the Himalayas, more than 5 years of experience with at least 3 times summit of Mt. Everest and are trained and assessed by the International Federation of Mountain Guides Association (IFMGA) or Nepal Mountaineering Association (NMA) with many years of Mountaineering experience in the world’s highest mountains.

What kind of insurance do I need for this expedition?

We recommend you get full insurance that includes travel, medical, and emergency evacuation to avoid unnecessary expenses in case of any unfortunate incident. Choose your insurance wisely, and if you have trouble, we can direct you just to the right one.

Are the guides insured?

Yes. At Nepal Social Treks & Expedition, we make sure all our guides are well insured.

Will we be using tents on the expedition?

As the expedition involves camping for a large part of the days, we will pack tents and mattresses for a well-organized rest.

What kinds of climbing equipment should I carry for this expedition?

For a better experience, you can pack a pair of climbing boots, thermal wear, down jacket, windproof jacket, down pants, waterproof pants, sun cap, balaclava, gloves, sleeping bag, climbing helmet, poles, and a first-aid kit. You can also add extras like a walking stick, pocket knife, and raincoat for extra safety.

How fit should I have to be to go on the Churen Himal Expedition?

You need to have established a proper level of fitness and need to have the prior climbing experience to take part in this Churen Himal Expedition. As you have to walk for 5-7 hours each day on undulating trails while gaining altitude, you should be physically prepared to overcome the challenges of the mountain.

You don’t need to worry! We will guide you thoroughly as to which physical exercise and technique you need to learn.

What about drinking water during the expedition?

We are cautious about your health, so only safe water is provided for drinking throughout the expedition. You can purchase bottled water from the hotels and lodges where we stay. Moreover, it would be best if you can manage the water purifier with you. Besides, you can buy some tablets that help in the purification of water.

What is the climbing royalty for foreign climbers on Churen Himal?

As a foreign climber, you have to pay 500USD as royalty to conquer the Churen Himal in spring. Besides, the costs for the expedition in autumn and winter/summer seasons are 250USD and 125USD, respectively.

What are the recommended trekking gears?

Here are some of the personal trekking gear that you can carry during Curen Himal ExpeditionBags:Duffel BagDaypackRucksacksWaterproof Stuff Sacks (large and small)Clothing:Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves.Thermal Layer - At least one pair of a thermal layer.Fleece Jacket - Pack a light-weight fleece jacket for the lower region.Trekking Trousers - Minimum 2 water and wind-resistant trekking pants.Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek.Lightweight, long underpants- pack 2-3 pairs.Down pantsMid-weight long underpants- pack 2-3 pairs.Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather in the upper reaches of the trek.Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear.Footwears:Trekking shoesSandals/TrainersHiking SocksThermal SocksGaiter (For Winter)Head Wears:Warm BeanieSun Protection HatBalaclavaFleece HatNeck GaiterHand Wear:A Pair of Inner GlovesA Pair of Outer GlovesHeavy gloves (mitten)Sleeping Bags:Sleeping Bag for Base CampDown Sleeping Bag - 20 to -40 degree celsius for extreme conditionsThermarest Mattress (Cell Foam and Inflatable)Medical:First-Aid KitBandagesAntibioticIbuprofensDiamoxParacetamolHandy PlasterTincture IodineOther Accessories:Trekking PolesUV Protection SunglassesWater BottleWater Purification TabletsToiletriesWet TissuesSoapToothpasteToothbrushShampooGarbage BagHeadlamp with Spare BatteriesHand SanitizersSunscreen/Lip BalmTrekking TowelsCameraPortable ChargersPocket KnifeUmbrella/Raincoat

What are the recommended climbing gears?

These are some of the important climbing equipment that you should carry while taking on the Churen Himal Expedition:Climbing BootsSummit GlovesClimbing HelmetClimbing RopesDown SuitCramponsIce AxeIce ToolsBelay DeviceHarnessAscenderLock CarabinerUnlock CarabinerTape SlingsPrusik LoopsSnow GoggleHead LightSatellite PhoneHand Warmer