Helambu Trek - 9 Days

Duration

9 Days

Age Range 10 - 70  years
Destination Nepal
Activities Short Treks
Group Size 1 - 15
Maximum Altitude

3650 M

Grade

Moderate

Transportation

Car & Jeep

Accommodation

Tea House & Hotel

Style of Trek

Tea House

Helambu is an ideal region for short treks, it begins near to the Kathmandu Valley and leads to the Langtang Region and conservation area. Despite being so close to Kathmandu, the Helambu region remains relatively un-spoiled. Here you can experience the Hyolmo culture of high mountain people. Hike with the company of green rhododendron and bamboo forests, witness majestic waterfalls, and view the awesome snow-capped Himalayas. These all go to make the trek one of the most diverse treks accessible from Kathmandu. The great Himalayan scenery that leads up to the border with Tibet and monasteries makes a trek to the region an engrossing experience. People living in the highlands of the Langtang region are certainly Nepalese. However, they practice a more Tibetan lifestyle being descendants of Tibetan origin.

Commencing from Sundarijal, an hour's drive from Kathmandu,after about an hour's walk, we enter Shivapuri National Park.the trail leads to Chisopani, Kutumsang, Thadepati and Sermathang and ends at the Melamchi Pul Bazar in the Helambu region. On the way pass through thick mountain forests with great Himalayan views, towards the end of the trip we trek through some beautiful rice terraces and a number of splendid Buddhist monasteries.

Tour Itinerary

Day 1: Arrival In Kathmandu (1,365m/4160 Ft) O/N At Hotel

Day 2: Sightseeing Tour In Kathmandu Visit To Boudhanath And Swoyambhunath. O/N At Hotel

Day 3: Drive From Kathmandu To Sundarijal Then Trek To Chisapani At (2215/7088ft), One Hour Drive, 3-4 Hrs Walk

Day 4: Trek From Chisapani To Kutumsang At (2470m7904ft), 6-7 Hrs Walk

Day 5: Trek From Kutumsang To Tharepati At (3690m/11808ft), 5-6 Hrs Walk

Day 6: Trek From Tharepati To Tarkeghang At (2600m/8320 Ft) 5-6 Hrs Walk

Day 7: Trek From Tarkeghang To Kakani At (2070m/ 6624 Ft) 5 -6 Hrs Walk

Day 8: Trek From Kakani To Melamchi Bazaar Then Drive To Kathmandu. 2 Hrs Walk,4 Hrs Drive

Day 9: Drive To Airport To Catch A International Flight.

Includes

  • Airport pick up and drop by private car.
  • 3 * Hotel accommodation ( twin share) with Breakfast where stated.
  • Government approved Trek team English speaking guide plus porters (all our staff are insured)
  • Comprehensive First Aid Kit.
  • Three meals a day plus tea/coffee (B.L.D.) on trek in lodges
  • Private overland transport as described in the itinerary.
  • All conservation and trek permits (T.I.M.S.) for the region you are trekking in.
  • Sightseeing if mentioned in the itinerary.
  • Assistance with buying trek gear or we can loan you for the trek.

Excludes

  • Meals other than breakfast when staying in hotels.
  • Bottled drinks of any kind plus extra tea and coffee when trekking.
  • Tips and gratuities for staff.
  • Personal insurance which if trekking or climbing must include helicopter evacuation.
  • Please Note: Visas can be obtained on your arrival at Kathmandu Airport.

Booking

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Review

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Tom N
Dec 10, 2025

Island Peak expedition

Nepal Social Treks was the most professional company I have travelled with. The airport pickup was smooth, followed by a nice stay at their hotel in Kathmandu. A day trip around Kathmandu was planned and despite being cut short, it was a very enjoyable tour. Pasang Sherpa, the trekking guide for my trip was a highly experienced guide and mountaineer and gave me an authentic Nepalese experience as we walked through the Himalayas. When it came time to summit Island Peak, I had absolute confidence in his ability to keep me safe at all times, and he led the expedition at my pace. As an inexperienced climber, Pasang made sure I had all the required skills before going onto the mountain. The transition from trekking to life back in Kathmandu was easy, and Basu and the team from Nepal Social Treks made sure I had a comfortable and enjoyable few days prior to leaving Nepal. I would recommend anyone thinking of trekking or mountaineering in Nepal to book with Nepal Social Treks as they will tailor the trip to your needs and you will be treated incredibly well for the entire trip.

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reddeergirl
Dec 07, 2025

Perfect taste of Nepal

Did the Explore Nepal tour 11 days and was the only one on the tour. The tour was very well organized, hitting all the main attractions to give a good flavour of Nepal. Operator was very responsive to questions and requests. Accommodations were better than expected with excellent beds and breakfasts. Highly recommend.

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SoumenH8
Nov 21, 2025

Two First-Timers, One Incredible ABC Trek—Thanks to an Amazing Team!

If you’re scanning through endless trek companies in Nepal (like we did!), trust me—Nepal Social Treks and Expedition is the one you’ll end up loving. We literally made a massive Excel sheet comparing quotations from almost every company out there 😂… and guess who came out on top? These guys! From day one, Sushila was our guiding light. She answered every tiny question we threw at her—with so much patience and warmth. And then there’s Mr. Basu, the owner. I only spoke to him a couple of times (because the Gen-Z protest had us all restless), but the way he comforted us on the call… rare to see that kind of calm reassurance from someone at his level. Truly appreciated. Now comes the funniest part—this was actually our FIRST EVER TREK! People still look at us like we’re crazy when we say that, but honestly… why not? We’ve always been the type who happily walk into troubles since childhood 😄. And then came Suraj, our guide—calm, kind, and the perfect person to handle two excited first-timers like us. Honestly, I don’t think I can put into words how beautiful the entire trek felt. I’ve been travelling for 10+ years but Nepal… Nepal completely changed my relationship with the mountains. Never felt this kind of addiction before! If you’re planning a trek or trip in Nepal and want something that fits your budget without compromising comfort—this is your team. The hotels they arranged, the car, everything was so well taken care of. When you travel after a hectic work life, you want peace and a headache-free experience. You don’t want to lead or worry about small things. And that’s exactly what this amazing team provides. A huge thank you to Mr. Basu, Sushila, Suraj, and everyone at Nepal Social Trek for giving us a trip we’ll remember forever. ❤️ P.S. Already planning the Manaslu Circuit with them next! 🌄✨

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4.8
4.8 Stars 97 Reviews
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Katie Hunter-Scott
Dec 11, 2025

I had an incredible experience doing the Manaslu Circuit trek!! As I was the only one who had booked, they paired me with another solo girl from a different company which worked super well. Our guide Nekhil was attentive, supportive and made us feel really safe. He was clearly a very experienced guide and gave us lots of tips to manage the altitude and trekking, plus having lots of fun together along the way! Our porter Chhiring was awesome too! Not only were the views incredible, it felt so nice to be ‘looked after’ and have everything taken care of so we could just enjoy ourselves. This included by the office in Kathmandu, who were so helpful and generous in giving me an extra day in a nearby hotel and lending me some gear. I couldn’t have been happier with the experience! I would definitely recommend :))

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Jan Beránek
Oct 24, 2025

Hey, this was awesome! The Agency made all well, and especially, Ngima Sherpa is the best guide ever! He made my experience on everest view trek special and wonderful. His heartwarming, calm and respectful behaviour let me feel welcome and my needs during trek seen. He knows a lot of trekking and the insides there in the mountains, showed me all possible in that 7 days and has my full 5-star review. Always again!

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Josh Wall
Oct 11, 2025

Amazing experience! We had a very loving and caring guide Narayan. Also not possible without our porters 💜💜

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