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Himlung Expedition ( 7126 M) - 32 Days

Name: Himlung Expedition ( 7126 M)
Brand: Himlung Expedition ( 7126 M)
Price: 8250 USD
Availability: InStock
Rating: 4.8706336939722 (647 reviews)

Duration

32 Days

Age Range 10 - 70 years

Destination Annapurna Region, Nepal

Activities Mountain Expedition

Group Size 1 - 15

$8,250 /Adult

647 reviews

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{"time":1755600067055,"blocks":[{"id":"EmgtFTwNeS","type":"paragraph","data":{"text":"Himlung Himal is a popular name for amateur climbers who are used to climbing at the altitude below 8000 meters. It stands at 7126m and 23,380ft, located at the remotest part of Nepal, sharing the border with Tibet. For professional climbers, it is among the easier peaks to climb. However, for climbers who have only started scaling mountains above 6000meters, Himlung can be an exciting challenge."}},{"id":"fcFgpkjCn6","type":"paragraph","data":{"text":"The Himlung Expedition offers a whole different insight into the culture and presents views of the Himalayas\u2019 hidden gems. It offers a 360-degree view of peaks like Nanda Devi, Rajramba, API Himal, Kappa Chuli Peak, Manaslu range, Annapurna range, and some others."}},{"id":"Uugv4H7UUR","type":"paragraph","data":{"text":"This region receives very few tourists compared to the other regions of Nepal. That\u2019s because the journey to Himlung basecamp passes through one of the remotest valleys in Nepal, the Nar Phu valley. Not very long ago, the valley was a restricted region. It was only in 1992 that the Nepal government declared this region open for tourists."}},{"id":"3dOdGpIiFJ","type":"paragraph","data":{"text":"The route to Himlung Himal passes through the remote region of Nar Phu Valley, which is full of pristine forests, exquisite waterfalls, extraordinary villages, and glaciers. The remoteness of this place makes it an exotic destination offering unmatchable insight into the traditional lifestyle. You can see the Tibetan influence prevailing in this part of the country from the unique gompas, chhortens, and mani stones."}},{"id":"YJW31txGms","type":"paragraph","data":{"text":"The expedition follows the traditional route to the summit with four camps at different altitudes, including the basecamp. The basecamp is at the altitude of 4920m, Camp I at 5450m, Camp II at 6000m, and Camp III at 6375m."}},{"id":"HAghIOA1xV","type":"header","data":{"text":"Short History of Himlung Expedition","level":3}},{"id":"ZIMC6ZlP1U","type":"paragraph","data":{"text":"The first-ever ascent of Himlung Himal was from the East Ridge on October 27, 1983. This expedition was a joint expedition from Nepal and Hirosaki University Alpine Club, led by Junji Kurotaki. Likewise, another Japanese team led by climber Osamu Tanabe was the first to climb the least popular West Face and the West Ridge on October 30, 2009."}},{"id":"l2Sn2XOluT","type":"header","data":{"text":"Why You Will Love Himlung Expedition","level":2}},{"id":"e7BNgjzwoN","type":"list","data":{"style":"unordered","items":[{"content":"You will be climbing one of the popular mountains for climbers with an altitude of 7126m.","items":[]},{"content":"You will experience the remoteness of this place, unlike any other place.","items":[]},{"content":"Phu village is one of the oldest villages of Nepal with a 500 years old civilization.","items":[]},{"content":"You will enjoy the deserted landscape, unlike anywhere else.","items":[]},{"content":"Captivating views of mountains of Annapurna and Manaslu range will leave you awestruck.","items":[]},{"content":"Experience spiritual energy by visiting centuries-old gumba.","items":[]},{"content":"You will be amazed to see the Tibetan influenced lifestyle.","items":[]},{"content":"This expedition is an affordable option for climbers who are looking for peaks to practice.","items":[]}]}},{"id":"62NJ6gdvyC","type":"header","data":{"text":"Is Himlung Expedition Right For You?","level":2}},{"id":"yHQRvOrHaQ","type":"list","data":{"style":"unordered","items":[{"content":"Himlung expedition explores the remotest region of Nepal that is less explored and takes you to the neighboring village of Phu. It is one of the oldest settlements in Nepal and shares a border with Tibet.","items":[]},{"content":"Himlung Himal is a perfect mountain to climb for someone who wants to level up their game in climbing but is still not ready for an 8000er. At 7126m, Himlung is perfect for amateur climbers.","items":[]},{"content":"Himlung Himal remains unknown to many as it lies in the remote valley of Nar Phu. You will encounter very few tourists and experience a complete rural lifestyle in this expedition.","items":[]},{"content":"Climbing Himlung will not cost you a fortune, unlike mountains like <a href=\"https:\/\/nepalsocialtreks.com\/mount-everest-information\/\">Everest <\/a>and Annapurna. It is cheap and requires significantly less amount of time compared to other mountains.","items":[]}]}},{"id":"8ZLVzwA3n0","type":"header","data":{"text":"Day to Day Itinerary Table - Himlung Expedition","level":2}},{"id":"DO1QJOy_bM","type":"table","data":{"withHeadings":true,"stretched":false,"content":[["Days","Itinerary","Altitude(in meters)","Duration(in hours)"],["Day 01","Arrive in Kathmandu","1400","-"],["Day 02","Rest in Kathmandu, Expedition briefing and Preparing","1400","-"],["Day 03","Drive from Kathmandu to Besisahar","760","6-7 hours"],["Day 04","Drive from Besisahar to Koto","2600","7-8 hours"],["Day 05","Trek from Koto to Meta","3560","5-6 hours"],["Day 06","Trek from Meta to Kyang","3840","5-6 hours"],["Day 07","Trek from Kyang to Phu Gaun","3900","5-6 hours"],["Day 08","Acclimatization at Phu Gaun (rest day)","3900",""],["Day 09","Trek from Phu Gaun to Himlung base camp","4900","5-6 hours"],["Day 10-25","Climbing Period: Base Camp \u2013 Himlung Summit","7126",""],["Day 26","Trek from Base Camp to Phu Gaun","3900","4-5 hours"],["Day 27","Trek from Phu Gaun to Meta","3560","6-7 hours"],["Day 28","Trek from Meta to Koto","2600","5-6 hours"],["Day 29","Drive from Koto to Besisahar","780","7-8 hours"],["Day 30","Drive from Besisahar to Kathmandu &amp; transfer to the Hotel","1400","6-7 hours"],["Day 31","Leisure day in Kathmandu City","1400","-"],["Day 32","Transfer to International Airport for final departure","1400","-"]]}}],"version":"2.31.0-rc.7"}

Himlung Expedition Itinerary (32 Days)

Expand all

Day 1: Arrive at Tribhuvan International Airport, Kathmandu

Hotel

Includes standard meals ( Dinner , Dinner , Dinner )

Day 2: Rest in Kathmandu, Briefing, and Preparation

Trek Duration 7 hours

{"time":1755601828996,"blocks":[{"id":"k0Z8q4gw1w","type":"paragraph","data":{"text":"Altitude: 1400m&nbsp;<\/strong>"}},{"id":"n7sDUuXmES","type":"paragraph","data":{"text":"We have this day in our itinerary exclusively for you to prepare for the expedition. Since Himlung lies in one of the remotest parts of Nepal, this is the day you can use this day for shopping anything you need during the expedition. You can look for food, equipment, books or anything else that you need."}},{"id":"Ivg62Sxh02","type":"paragraph","data":{"text":"If you are interested, you may visit some sites listed as World Heritage sites in Kathmandu. This tour can be an organized one, or you can go for it yourself too. In the evening, your guide will join you for dinner, followed by a briefing session. The briefing helps you visualize the itinerary better and plan the trip accordingly."}},{"id":"sPM2vWNPnQ","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"IP63mqINUH","type":"list","data":{"style":"unordered","items":[{"content":"Explore some of <a href=\"https:\/\/nepalsocialtreks.com\/the-world-heritage-sites-of-nepal\/\">world heritage sites<\/a> like Durbar Square, Swoyambunath, Pasupatinath and many more&nbsp; in Kathmandu(optional)","items":[]},{"content":"Take a tour of the old and vibrant market of Thamel.","items":[]},{"content":"Witness modern life in perfect blend with the traditional architecture","items":[]}]}},{"id":"mJjQnwNnvH","type":"paragraph","data":{"text":"Special Information<\/strong>"}},{"id":"WBSSvq5vaf","type":"paragraph","data":{"text":"You must attend the briefing session in the evening. You will receive your permits and will be introduced with the team who\u2019ll share the experience throughout the journey with you."}}],"version":"2.31.0-rc.7"}

Hotel

Includes standard meals ( Breakfast , Breakfast , Breakfast , Dinner , Dinner , Dinner )

Day 3: Drive from Kathmandu to Besisahar

Trek Duration 6 hours

{"time":1741084257,"blocks":[{"id":"JrAiYzPhxL","type":"paragraph","data":{"text":"Altitude: 760 m<\/strong>"}},{"id":"vimvbWdEUP","type":"paragraph","data":{"text":"A four-wheeler will be ready for you to take you to Besisahar on this day. After breakfast, you hit the road along the Prithivi Highway to reach Besisahar in the Lamjung district of Nepal. You will enjoy driving through the highway alongside the Trishuli River. Villages along the highway give you a glimpse of the traditional Nepalese lifestyle and help you get familiar with them."}},{"id":"2dP86yDsup","type":"paragraph","data":{"text":"On reaching Besisahar, you will unload your backpacks and call it a day off. You will be staying in a hotel in Besisahar. Besisahar is a small town that is a gateway for the Annapurna Trekking region."}},{"id":"JUildX51Sd","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"cabrIuH7OY","type":"list","data":{"style":"unordered","items":[{"content":"Comfortable private vehicle for travel.","items":[]},{"content":"Pleasant view of the Trishuli River and the villages alongside.","items":[]},{"content":"Witness the traditional village lifestyle of Nepalese people.","items":[]}]}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 4: Drive from Besisahar to Koto

Trek Duration 8 hours

{"time":1741083805,"blocks":[{"id":"kNnMarDpw2","type":"paragraph","data":{"text":"Altitude: 2600m<\/strong>"}},{"id":"GmbdWxXZ6s","type":"paragraph","data":{"text":"After breakfast, you will be driving from Besisahar to Koto on this day. The road from Besisahar to Koto is bumpy all the way, so fasten your seatbelts."}},{"id":"fQWQY6eh03","type":"paragraph","data":{"text":"The views along the way are more than satisfying, though. The turquoise Marsyangdi flowing alongside is a pleasure to the eyes. Likewise, the villages you pass through are an absolute delight to watch or take photographs. You will pass through villages like Timang, Tal, Dharapani, and many such before reaching Koto."}},{"id":"zFrbGsOggJ","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"qFkUkc1CJW","type":"list","data":{"style":"unordered","items":[{"content":"Ride through waterfalls and rivers.","items":[]},{"content":"Adventurous and exciting ride.","items":[]},{"content":"Scenic view of Marsyangdi and nearby villages.","items":[]}]}},{"id":"n2sN5QhrCx","type":"paragraph","data":{"text":"Special information<\/strong>"}},{"id":"xTQxPJHFQA","type":"paragraph","data":{"text":"There is a road construction project ongoing in this region. So, you can expect to drive through a well-constructed road enjoying the splendid view. However, do not keep your expectations too high."}},{"id":"Try9HwjuLT","type":"paragraph","data":{"text":"Overnight in Koto.<\/strong>"}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 5: Trek from Koto to Meta

Trek Duration 6 hours

{"time":1755600253242,"blocks":[{"id":"LmaLSmg771","type":"paragraph","data":{"text":"Altitude: 3560m<\/strong>"}},{"id":"iwrvNTVS9k","type":"paragraph","data":{"text":"You will start trekking on foot from this day. After an early breakfast in Koto, we leave the main trail that leads to <a href=\"https:\/\/nepalsocialtreks.com\/trip\/annapurna-circuit-trek\/\">Annapurna Circuit<\/a> and take a side trail on the right. This secluded trail passes through forests alongside the river. You will enjoy the thrilling walk through trails carved on mountains."}},{"id":"9eFsZemqei","type":"paragraph","data":{"text":"You will rarely encounter people on the trail, depending on time and season. But, the natural beauty will keep blowing your mind time and again. The walk on this day may be a little challenging since it is the very first day of trekking. On arriving at Meta village, you will be staying in a teahouse."}},{"id":"UUiITmaHp0","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"t8qP6OskZf","type":"list","data":{"style":"unordered","items":[{"content":"Cross suspension bridges multiple times and walks alongside the river.","items":[]},{"content":"Walkthrough dense pine forests and waterfalls.","items":[]},{"content":"Thrilling walk through the edge of the mountains.","items":[]}]}},{"id":"Vq6ps5U14H","type":"paragraph","data":{"text":"Overnight in Meta village<\/strong>"}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 6: Trek from Meta to Kyang

Trek Duration 6 hours

{"time":1741084543,"blocks":[{"id":"r7LU4PXfkD","type":"paragraph","data":{"text":"Altitude: 3840m\u00a0<\/strong>"}},{"id":"PQsMl8li3U","type":"paragraph","data":{"text":"The walk on this day takes you to the Kyang, which is a settlement area at 3840m. You will be trekking in the higher regions compared to the walk on previous days. And you\u2019ll notice the difference in the landscape too."}},{"id":"Jii0e8lp2s","type":"paragraph","data":{"text":"You will be amazed by the surreal landscape of this region. Surrounding alpine shrubs and the rocky trails add a rugged feel to this land. The deserted landscape and the grassy meadows blend perfectly to give you a picturesque backdrop."}},{"id":"5S6mvs0osx","type":"paragraph","data":{"text":"Kyang is a plain grassy land perfectly suitable for camping. However, there are a couple of teahouses too. For your comfort, we will spend the night in a teahouse."}},{"id":"k2r5T5MzKl","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"VFi6rk5Tdr","type":"list","data":{"style":"unordered","items":[{"content":"The surrounding landscape becomes unreal with vacant land and grassy meadows.","items":[]},{"content":"Witness the settlements and Tibetan influenced the lifestyle of the locals.","items":[]}]}},{"id":"BefVFy4Tny","type":"paragraph","data":{"text":"Overnight in Kyang.<\/strong>"}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 7: Trek from Kyang to Phu Gaun

Trek Duration 6 hours

{"time":1741084405,"blocks":[{"id":"UGnhnBXQrv","type":"paragraph","data":{"text":"Altitude: 3900 meters\u00a0<\/strong>"}},{"id":"jusgAToz5b","type":"paragraph","data":{"text":"You cross the 4000 meters altitude mark on this day. The landscape entirely changes once you move ahead from Kyang. Small trails are carved along the rocky mountains. Walking in these trails is an exhilarating experience with the Phu river flowing on your left."}},{"id":"9Uy1qKT3Vl","type":"paragraph","data":{"text":"If you\u2019re lucky, you will get to see some wildlife on the way. Locals commonly report high-altitude cats and Blue sheep. There are no villages or stops on the way, so carry all the necessities and be well prepared for the walk."}},{"id":"9rSi1SB6Yn","type":"paragraph","data":{"text":"Phu Gaun is one of the remotest places in Nepal. You will be stoked and amazed to see the lifestyle of people living here. Everything about this place is captivating with around 400 years old settlement."}},{"id":"ytnJKQLts1","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"MdFdwr852F","type":"list","data":{"style":"unordered","items":[{"content":"An exhilarating walk through trails that are carved high above in the mountains with the Phu River flowing below.","items":[]},{"content":"Deserted landscape with a rocky trail gives you an unreal feeling.","items":[]},{"content":"Experience the isolated life of the people of Phu Gaun.","items":[]},{"content":"Feeling of traveling back in time.","items":[]}]}}],"version":"2.31.0-rc.7"}

Day 8: Acclimatization at Phu Gaun (rest day)

{"time":1741084253,"blocks":[{"id":"pZNw8n1ApM","type":"paragraph","data":{"text":"Altitude: 3900m<\/strong>"}},{"id":"tWdPFpb9ng","type":"paragraph","data":{"text":"As you are now at an altitude of almost 4000 meters, it is important to acclimatize yourself properly. There are a few teahouses in Phu Gaun. You will be staying in one of these teahouses. Enjoy your breakfast in the morning, and spend a day exploring the surrounding places."}},{"id":"bIRnuYg2tZ","type":"paragraph","data":{"text":"Phu Gaun is a traditional settlement with very few residents. This village borders Nepal and Tibet with its surrounding high altitude rocky mountains. There is a lot that the village has to offer you."}},{"id":"RZTBa4wKHY","type":"paragraph","data":{"text":"You can visit the nearby Gompa built on top of a hill. Immerse yourself into the spiritual energy of the surroundings and experience a divine feeling of peace. You can dwell upon the architecture here, unique to this place and unlike anywhere else."}},{"id":"0HpzKjEk2D","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"XHSfT7xNA8","type":"list","data":{"style":"unordered","items":[{"content":"Experience the tradition that is hundreds of years old.","items":[]},{"content":"First-hand experience of the lifestyle of people living here.","items":[]},{"content":"Views of surrounding rocky mountains and rivers.","items":[]}]}},{"id":"wiyJShKfKp","type":"paragraph","data":{"text":"Special information<\/strong>"}},{"id":"wuRhsstnNd","type":"paragraph","data":{"text":"While resting for acclimatization, do not sleep during the day time. Sleeping does not let your body acclimatize to the altitude. So, instead of sleeping, opt for options like exploring the culture or a short hike."}},{"id":"80mQvx5xIt","type":"paragraph","data":{"text":"Overnight in Phu Gaun.<\/strong>"}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 9: Trek from Phu Gaun to Himlung base camp

Trek Duration 6 hours

{"time":1755601984524,"blocks":[{"id":"qtOF2IySyq","type":"paragraph","data":{"text":"Altitude: 4900m<\/strong>"}},{"id":"hwgPQqGct8","type":"paragraph","data":{"text":"On this day, you start your trek from Phu Gaun to reach the Himlung base camp. The walk this day is through the hilltop, and thus the views are exquisite. Surrounding views of the mountain ranges of Annapurna will keep your heart filled with joy and delight."}},{"id":"elMjC9QXKS","type":"paragraph","data":{"text":"The basecamp is a 1000m ascent from the village of Phu. On reaching the basecamp, you\u2019ll see a team of <a href=\"https:\/\/nepalsocialtreks.com\/sherpa\/\">Sherpas<\/a>&nbsp;who have already made the tent ready to use. All required arrangements for food and shelter are well planned and maintained accordingly."}},{"id":"Mm0ElsdIZY","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"jq8SJXG80Q","type":"list","data":{"style":"unordered","items":[{"content":"Views of peaks in the Annapurna region.","items":[]},{"content":"Deserted landscape and river views.","items":[]}]}},{"id":"iSy7uEyxkF","type":"paragraph","data":{"text":"Overnight in Himlung Base Camp.<\/strong>"}}],"version":"2.31.0-rc.7"}

Camping

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 10-25: Climbing Period: Base Camp – Himlung Summit

{"time":1755602047555,"blocks":[{"id":"k47DOt7kWR","type":"paragraph","data":{"text":"Altitude: 7126 m<\/strong>"}},{"id":"iQzeDtJnVK","type":"paragraph","data":{"text":"The climbing period lasts for fifteen days once you reach the basecamp. There are 4 camps set up, including the base camp at different altitudes. You will do one rotation climb up to Camp III before pushing for the summit of Himlung Himal."}},{"id":"pvORj0YR5s","type":"paragraph","data":{"text":"Before the actual climb begins, some basic practice sessions are held. The sessions will help you understand the surrounding landscapes better. Climbing Himlung is an easy job until you have a good team spirit and self-determination."}},{"id":"7OYtJ0PKak","type":"paragraph","data":{"text":"Once you reach the top, views of peaks like Machhapuchre, Annapurna, <a href=\"https:\/\/nepalsocialtreks.com\/trip\/gangapurna-expedition\/\">Gangapurna<\/a>, Manaslu are all surrounding you. You will be awestruck with a view that is one of its kind. Standing at top with the world's highest mountains surrounding you is an experience of a lifetime."}},{"id":"CuafQt2g6N","type":"paragraph","data":{"text":"After a short while, you will descend with a tiring body but a heart filled with joy and pride."}},{"id":"Jc90a1AHAS","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"p9FvLKgR0I","type":"list","data":{"style":"unordered","items":[{"content":"Excellent food and accommodation services","items":[]},{"content":"Well trained team of professionals and sherpas","items":[]},{"content":"Majestic views of Annapurna, Manaslu, Machapuchhre, Gangapurna and such.","items":[]},{"content":"Well set-up routes that make it easy to ascend and descend.","items":[]}]}}],"version":"2.31.0-rc.7"}

Camping

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 26: Trek from Base Camp to Phu Gaun

Trek Duration 5 hours

Camping

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 27: Trek from Phu Gaun to Meta

Trek Duration 7 hours

Day 28: Trek from Meta to Koto

Trek Duration 6 hours

{"time":1741084195,"blocks":[{"id":"bSUZfPlpiG","type":"paragraph","data":{"text":"Altitude: 2600 m<\/strong>"}},{"id":"KlQlypyFga","type":"paragraph","data":{"text":"Continue the walk after breakfast to reach Koto. You will walk through forests and comparatively dense settlements. Frequent encounters with waterfalls and rivers will freshen you up time and again."}},{"id":"3hEucPVP2a","type":"paragraph","data":{"text":"Highlights<\/strong>"}},{"id":"DDLErX7QnD","type":"list","data":{"style":"unordered","items":[{"content":"A comfortable walk through forests and waterfalls.","items":[]}]}},{"id":"mo0XpBo6W0","type":"paragraph","data":{"text":"Special information<\/strong>"}},{"id":"GMWsRMHZUb","type":"paragraph","data":{"text":"You should tip our team of Sherpas involved in the expedition. Since you will head for Besisahar the next morning, there will be a short session followed by dinner. You\u2019ll officially part from the team and say your goodbyes."}},{"id":"OmH7Nsq6KN","type":"paragraph","data":{"text":"Overnight in Koto.<\/strong>"}}],"version":"2.31.0-rc.7"}

Includes standard meals ( Breakfast , Breakfast , Breakfast , Lunch , Lunch , Lunch , Dinner , Dinner , Dinner )

Day 29: Drive from Koto to Besisahar

Trek Duration 8 hours

Day 30: Drive from Besisahar to Kathmandu & Transfer to the Hotel

Trek Duration 7 hours

Day 31: Leisure day in Kathmandu City

Day 32: Transfer to International Airport for final departure

Cost Includes

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Cost Excludes

Booking

Review

4.9

552 reviews

Roberta L

Aug 22, 2025

Nar phu valley trek with Kamal guide, perfect!

My partner and I went on a 9-day trek in the Nar and Phu Valley. Our Kamal guide was just perfect! Professional and very nice, he accompanied us along with the porter Prim throughout the itinerary, adapting it to our needs and desires. I don't think we could have fallen into better hands than Kamal, he promptly solved all the little problems we encountered, he was fantastic as was the porter Prim. Amazing experience thank you!

Damian B

May 18, 2025

Nepal Social Treks Review

I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)

jose luis P

May 17, 2025

EBC by Gokyo

If you are planning to do the EBC, the Agency should be Nepal Social Trek and the Guide should be Santa Thabir Magar. Permanent communication during trekking and excellent coordination at all times. The alternative I recommend is Gokyo. Something heavier than the classic, but definitely extraordinary. Also the views of the great mountains during the circuit, are not to forget them

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4.7

4.7 Stars 95 reviews

gianluca corradini

Aug 25, 2025

Ho prenotato il viaggio dall'italia. C'è stato qualche problema non dovuto all'agenzia perchè non sono partiti voli per giorni per l'everest e loro prontamente hanno sistemato tutto. Narayan, la mia guida e amrit il mio porter sono stati fantastici. Grazie grazie grazie

Dipesh Pandit

May 26, 2025

Resma Rai

May 24, 2025

Great Anil Sherpa

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FAQs about Himlung Expedition

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How much does it cost for the Himlung expedition?

According to the Tourism Department of Nepal, the royalty fees for any mountains depend on two factors. First, the height of the peak and second, the season for the climb. For the spring season, the cost for the Himlung expedition is $500. Likewise, the cost for the autumn season is $250, and for winter/summer, the cost is $125. The seasonal price is the amount you need to pay to the Department of Tourism to get the permit to climb the peak.

How tough is it to climb Himlung?

Himlung Himal has an altitude of 7126m. For professional climbers, it is not a difficult feat to achieve. However, if you’re just starting as a climber, it can be a challenge, given the weather conditions and altitude.

How long does it take to climb Himlung?

The actual climbing period for Himlung Himal is about 15 days once you reach the basecamp. However, the expedition’s overall period, including the trekking time to reach the basecamp is 28-29 days.

What are the food and accomodation facilities like?

Himlung Himal is a remote trekking region. It receives very few tourists, even during the major seasons. That is one of the reasons why it has few teahouses, and the accommodation facilities are pretty basic. We will be staying in these teahouses during the trekking and tents on expedition, so the food and accomodation facilities are basic.

Once you’re in the base camp, the food that we import from abroad is what we offer. Our sherpa cooks will ensure that they give you the taste of home while you’re away from home. Foods like pasta, bacon, pizza, beans, or such are offered. Similarly, for accommodation, we use high-quality tents and stay in camps.

Which route do we use for the climb?

The route to Himlung Himal follows the round Annapurna trek and diverges from the village of Koto. It passes through Phu village, which is one of the remotest villages of Nepal. We will be using the normal south-west route for the summit.

Who will be my guide?

To accompany and guide you to the top and back, we assign our world quality professionals well known for their knowledge and service. They have more than 5 years of experience, along with the experience of summiting Everest at least 3 times.

Trekking Gear List For Himlung Expedition:

Here are some of the personal trekking gear that you can carry during Himlung Expedition:

Bags

Duffel Bag

Daypack

Rucksacks

Waterproof

Stuff Sacks (large and small)

Clothing:

Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves.

Trekking Trousers - Minimum 2 water and wind-resistant trekking pants.

Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek.

Lightweight, long underpants - pack 2-3 pairs.

Down pants

Mid-weight long underpants - pack 2-3 pairs.

Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches.

Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.

Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear.

Footwears:

Trekking shoes

Sandals/Trainers Hiking Socks

Thermal Socks

Gaiter (For Winter)

Head Wears:

Warm Beanie

Sun Protection Hat

Balaclava

Fleece Hat

Neck Gaiter

Hand Wear:

A Pair of Inner Gloves

A Pair of Outer Gloves

Heavy gloves (mitten)

Sleeping Bags:

Sleeping Bag for Base Camp Down

Sleeping Bag - 20 to -40 degree celsius for extreme conditions

Thermarest Mattress (Cell Foam and Inflatable)

Medical:

First-Aid Kit

Bandages

Antibiotic

Ibuprofens

Diamox

Paracetamol

Handy Plaster

Tincture Iodine

Other Accessories:

Trekking Poles

UV Protection Sunglasses

Water Bottle

Water Purification Tablets

Toiletries

Wet Tissues

Soap

Toothpaste

Toothbrush

Shampoo

Garbage Bag

Headlamp with Spare Batteries

Hand Sanitizers

Sunscreen/Lip Balm

Trekking Towels

Camera

Portable Chargers

Pocket Knife

Umbrella/Raincoat

Climbing Gear List For Himlung Expedition

These are some of the important climbing equipment that you should carry while taking on the Himlung Expedition:

Climbing Boots

Summit Gloves

Climbing Helmet

Climbing Ropes

Down Suit

Crampons

Ice Axe

Ice Tools

Belay Device

Harness

Ascender

Lock Carabiner

Unlock Carabiner

Tape Slings

Prusik Loops

Snow Goggle

Head Light

Satellite Phone

Hand Warmer

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