Island Peak Climbing - 19 Days

Duration

19 Days

Age Range 3 - 80  years
Activities Peak Climbing
Group Size

2-10 People

Maximum Altitude

6189m

Region

Everest/Khumbu Region

Start/Finish

Tribhuvan International Airport (Kathmandu)- Tribhuvan International Airport (Kathmandu)

Grade

Moderate

Walking Duration

5-7 Hours

Accommodation

3 Star Hotels, Tea Houses, Camping

Best Season

Late Spring and Autumn

Himalayan Sights

Mount Everest, Lhotse, Mount Pumori

Trip Duration

19 Days

Climbing Route

Southeast

$2,250.00 /Adult
484 reviews
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Basu Basu

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Itinerary

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Day 1: Arrival and Pick Up at Tribhuvan International Airport, Kathmandu, and Transfer to the Hotel (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Dinner )

Day 2: Sightseeing Around Kathmandu Valley and Preparation for the Expedition (1350m/4430ft)

Hotel - 3 Stars
Includes standard meals ( Breakfast )

Day 3: Flight from Kathmandu to Tenzing–Hillary Airport, Lukla (2840m/9318ft) and Trek to Phakding (2650m/8694ft) - 40 minutes (flight)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Phakding to Namche Bazaar (3440m/11286ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Acclimatization Day at Namche Bazaar (3440m/11286ft) and Khumjung Valley Excursion (3790m/12434ft)

Trek Duration 3 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Trek from Namche Bazaar to Tengboche (3850m/12631ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Trek from Tengboche to Pherichhe (4270m/14009ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 8: Trek from Pherichhe to Lobuche (4910m/16109ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 9: Trek from Lobuche to Gorakshep (5160m/16929ft) and Hike to Everest Base Camp (5364m/19598ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 10: Trek from Gorakshep to Kalapatthar (5554m/18222ft) to Dingboche (4350m/14271ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 11: Trek from Dingboche to Chhukung (4700m/15420ft)

Trek Duration 3 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 12: Trek from Chhukung to Island Peak Base Camp (5087m/16690ft)

Trek Duration 5 Hours
Camping
Includes standard meals ( Breakfast Lunch Dinner )

Day 13: Trek from Island Peak Base Camp to High Camp (5500m/18045ft)

Trek Duration 3 Hours
Camping
Includes standard meals ( Breakfast Lunch Dinner )

Day 14: Summit of Island Peak (6189 meters (20305ft)) and Trek to Chhukung (4700m/15420ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 15: Trek from Chhukung to Tengboche (3850m/12631ft)

Trek Duration 4 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 16: Trek from Tengboche to Namche Bazaar (3440m/11286ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 17: Trek from Namche Bazaar to Lukla (2840m/9318ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 18: Flight from Tenzing–Hillary Airport, Lukla to Tribhuvan International Airport, Kathmandu and Farewell Dinner Celebration (1350m/4430ft)

Trek Duration 40 minutes
Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 19: Transfer to Tribhuvan International Airport for Final Departure (1350m/4430ft)

Trek Duration 30 minutes
Includes standard meals ( Breakfast )

Booking

Review

avatar
Maurus502
Jan 13, 2025

Amazing experience

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
mariacE8266SI
Dec 02, 2024

Good experience in Nepal

I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

avatar
Joanna G
Dec 01, 2024

Langtang Valley Trek

What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.

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5
5 Stars 24 reviews
avatar
Devin Boggs
Sep 14, 2024

Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.

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avatar
Mauro Licata
Jan 13, 2025

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
Florentina Herbil
Nov 26, 2023

A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level

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Frequently Asked Questions

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How Difficult Is Island Peak Climbing?

Though Island peak climbing is not technically challenging, it is physically demanding and is graded as Alpine PD+. This strenuous plus expedition rises to an altitude of 6189m / 20,305 feet and walks through steep and narrow trails and glacial moraines. While you will be provided with acclimatization days, one needs to be physically fit to take on this trek.

Do I Need Any Prior Climbing Experience For Island Peak?

Island Peak is a strenuous plus trek which involves trekking as well as climbing with all the expedition equipment’s. Previous climbing experience certainly helps, but no prior experience is required for Island Peak climbing. Moreover, at Island Peak base camp, our climbing Sherpa will organize a special session on climbing skills and the use of climbing equipment’s. Some cardio and regular walks will certainly help prior to your arrival in Kathmandu. However, anyone with pre-medical history needs to seek medical consent before considering the expedition.

Do I Need Travel Insurance For Emergency To Join Island Peak Climbing?

We strongly suggest you to have an all-inclusive travel insurance policy covering all the aspects of your adventure. However, we ensure you that there would be hardly any evacuations or any health catastrophe as your leader is medically trained and has ample knowledge to deal with any life threatening situation. But it's always wise to have insurance as your back up.

What Permits Are Required For Island Peak Climbing?

As for Island Peak climbing, you would need special Island Peak climbing permit along with (Everest) Sagarmatha National Park permits, and TIMS card (trekking information management system). We obtain these entire permit and travel documents for you.

What Do You Mean By Acute Mountain Sickness? How Can It Be Treated?

Acute mountain sickness is a negative health effect of high altitude caused by your body’s reaction to a shortage of oxygen. The amount of oxygen present at sea level is double of that contained at 5,000m above the sea-level. Your body needs sufficient time to adjust your breathing to the higher altitude. Above 2,800m, the effect of high altitude is experienced.

What are the symptoms of AMS?

The major symptoms of AMS include headache, nausea, loss of appetite, cough, and fatigue. If you feel any of these symptoms during the expedition, take rest and halt your adventure for that day.If your health deteriorates even while resting, return to a lower altitude. You should take proper rest until you feel okay. You can always abandon your expedition if you are not feeling well to complete it. Let your guides know if you are having issues during the expedition and act on their advice.

What do I need to get a Nepal Visa for the expedition?

To get Nepal visa, you need to have the following documents with you:

Two Passport-sized photos with a light background

Cash in USD to get the visa fee.

Your passport should be valid for at least 6 months.

What is the provision for security during trekking?

Well, you should know that the security of our clients is paramount for us. We have a carefully chosen group of guides and support crew. They hold licenses issued by the Government of Nepal. They are honest and reliable to have on your journey.

However, we advise you to take care of your personal belongings. When you are camping, don’t leave your bags unattended at any time for your safety. Place your bags and belongings inside the tent once you reach the campsite. When you are sleeping in a local tea house, keep your room locked when you head out.

Should I have travel insurance for an emergency to be ready for Island Peak Climbing?

We suggest that you have a comprehensive travel insurance policy that covers all the aspects of your adventure. However, we assure you that there will be hardly any evacuations or any health catastrophe throughout the expedition. Your leader is medically trained and has ample knowledge to deal with any type of life-threatening situation. Nevertheless, it is always helpful to have insurance as your back up.

What is Acute Mountain Sickness (AMS)? How can it be treated?

Acute mountain sickness is a severe health effect of high altitude caused by your body’s reaction to a shortage of oxygen. The amount of oxygen available at sea level is double that contained at 5000m above the sea level. Your body needs enough time to adjust your breathing to a higher altitude. You normally experience the effect of the high altitude above 2800 meters.

To prevent AMS, you should acclimatize your body when trekking to higher altitudes. Moreover, you should drink enough fluids and take rest immediately when you feel tired and dizzy.

What Are The Symptoms Of AMS?

Symptoms of AMS are headache, nausea, loss of appetite, coughing, and fatigue. If you’re feeling any of these while trip, rest and discontinue your trip for that day. If your health is getting worse while resting, return back to lower altitude. You should rest until you feel okay. Then, you can continue your trip. You can always abandon your trip if you’re not able to complete it. Let your guide know if you are having troubles during the trip and act on his advice.

Who will be my guide?

At Nepal Social Treks, we provide you some of the experienced local guides. Our expert guides have been to the relevant areas many times. All the guides are flexible, experienced, and authorized by the Government of Nepal.

Our guides are professionals on mountaineering with extensive knowledge on the Himalayas, more than 5 years of experience with at least 3 times summit of Mount Everest and are trained and assessed by the International Federation of Mountain Guides Association (IFMGA) or Nepal Mountaineering Association (NMA) with many years of Mountaineering experience in the world’s highest mountains.

What is the overnight accommodation like?

When you are staying in Kathmandu, your accommodation will be in 3-star hotels packed with all the major facilities. On the other hand, when you are trekking, the accommodation will depend on the trek style. If you are camping, you will be sleeping in tents.

Besides, when you are on the go, there are plenty of tea houses, particularly in the smaller villages, to provide you comfortable accommodation. Although simple, the teahouses are run by local families and provide shelter and warmth.

What about drinking water during the expedition?

Your health and well-being are our priority, so only safe water is made available for drinking throughout the expedition. You can purchase bottled water from the hotels and lodges where we stay. Nevertheless, it is no harm in carrying the water purifier with you for proper purification. Other than that, you can pack some water-purifying tablets from Kathmandu for the road.

Are there any fatalities recorded on Island Peak?

Island Peak is a safe and easy mountain to ascend, which can be achieved by ordinary mountaineers. Yearly there are numerous climbers successfully summiting the Island peak. Being itself a typical peak for climbing, it holds a very low death rate, which seldom spots only by the climber’s negligence.

Trekking Gear List for Island Peak Climbing

The following are some of the essential trekking gear lists for island Peak Climbing:

Bags:

Daypack

Duffel Bag

Rucksacks

Waterproof Stuff Sacks (large and small)

Clothing:

Trekking Shirt - Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves

Thermal Layer - At least one pair of a thermal layer

Fleece Jacket - Pack a lightweight fleece jacket for the lower region

Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek

Lightweight, long underpants - pack 2-3 pairs

Down pants

Trekking Trousers - Minimum 2 water and wind-resistant trekking pants

Mid-weight long underpants - pack 2-3 pairs

Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches

Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather

Breathable Underwear - Carry at least 4 to 5 pairs of breathable and comfortable underwear

Footwears:

Trekking shoesSandals/TrainersHiking SocksThermal SocksGaiter (For Winter)

Head Wears:

Warm BeanieSun Protection HatBalaclavaFleece HatNeck Gaiter

Hand Wear:

A Pair of Inner GlovesA Pair of Outer GlovesHeavy gloves (mitten)

Sleeping Bags:

Sleeping Bag for Base Camp

Down Sleeping Bag - 20 to -40 degree celsius for extreme conditions

Thermarest Mattress (Cell Foam and Inflatable)

Medical:

First-Aid Kit

Bandages

Antibiotic

Ibuprofens

Diamox

Paracetamol

Handy Plaster

Tincture Iodine

Other Accessories:

Trekking Poles

UV Protection Sunglasses

Water Bottle

Water Purification Tablets

Toiletries

Wet Tissues

Soap

Toothpaste

Toothbrush

Shampoo

Garbage Bag

Headlamp with Spare Batteries

Hand Sanitizers

Sunscreen/Lip Balm

Trekking Towels

Camera

Portable Chargers

Pocket Knife

Umbrella/Raincoat

Climbing Gear List for Island Peak Climbing

Here is the necessary climbing gear for Island Peak Climbing:

Climbing Boots

Summit Gloves

Climbing Helmet

Down jacket

Crampons

Ice Axe

Ice Tools

Belay Device

Harness

Ascender

Lock Carabiner

Unlock Carabiner

Tape Slings

Prusik Loops

Snow Goggle

Head Light

Satellite Phone

Hand Warmer

$2,250.00 / Adult
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