Langtang Gosaikunda Trek - 16 Days

Duration

16 Days

Age Range 10 - 70  years
Group Size

Minimum 2 People

Maximum Altitude

5,050m at Tserko Ri

Start/Finish

Syabrubesi/Sundarijal

Grade

Moderate

Walking Duration

5-7 hours per day

Transportation

Drive

Accommodation

Hotels and Tea House

Best Season

Autumn and Spring

$990.00 /Adult
$790.00 /Infant
484 reviews
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Basu Basu

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Langtang Gosaikunda Trek Itinerary (16 Days)

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Day 1: Arrival in Kathmandu (1,350m/4,429ft). Meet at Airport and Transfer to Hotel

Hotel - 3 Stars
Includes standard meals ( Dinner )

Day 2: Drive from Kathmandu (1,350m/4,429ft) to Syabrubesi (1,503m/4,931ft)

Trek Duration 7 Hours
Hotel
Includes standard meals ( Breakfast Lunch Dinner )

Day 3: Trek from Syabrubesi (1,503m/4,931ft) to Lama Hotel (2,500m/8,202ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 4: Trek from Lama Hotel (2,500m/8,202ft) to Langtang Village (3,430m/11,253ft)

Trek Duration 7 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 5: Trek from Langtang Village (3,430m/11,253ft) to Kyanjin Gompa (3,870m/12,696ft)

Trek Duration 3 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 6: Excursion to Tserko Ri (5,050m/16,568ft)

Trek Duration 8 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 7: Trek from Kyanjin Gompa (3,870m/12,696ft) to Lama Hotel (2,500m/8,202ft)

Trek Duration 7 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 8: Trek from Lama Hotel (2,500m/8,202ft) to Thulo Syabru (2,200m/7,217ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 9: Trek from Thulo Syabru (2,200m/7,217ft) to Sing Gompa (3,580m/11,745ft)

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 10: Trek from Sing Gompa (3,580m/11,745ft) to Gosaikunda (4,380m/14,370ft) - 5.5 hours

Trek Duration 5 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 11: Trek from Gosaikunda (4,380m/14,370ft) to Phedi (3,420m/11,220ft) via Laurebina Pass (4,610m/15,115ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 12: Trek from Phedi (3,420m/11,220ft) to Thadepati (3,690m/12,106ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 13: Trek from Thadepati (3,690m/12,106ft) to Kutumsang (2,470m/8,103ft)

Trek Duration 7 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 14: Trek from Kutumsang (2,470m/8,103ft) to Chisapani (2,215m/7,267ft)

Trek Duration 6 Hours
Teahouse
Includes standard meals ( Breakfast Lunch Dinner )

Day 15: Trek from Chisapani (2,215m/7,267ft) to Sundarijal (1,460m/4,790ft) and Drive to Kathmandu (1,350m/4,429ft)

Trek Duration 7 Hours
Hotel - 3 Stars
Includes standard meals ( Breakfast Lunch Dinner )

Day 16: International Departure

Cost Include(s)

Cost Exclude(s)

Booking

Review

avatar
Maurus502
Jan 13, 2025

Amazing experience

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

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mariacE8266SI
Dec 02, 2024

Good experience in Nepal

I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

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Joanna G
Dec 01, 2024

Langtang Valley Trek

What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.

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5
5 Stars 24 reviews
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Devin Boggs
Sep 14, 2024

Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.

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Mauro Licata
Jan 13, 2025

I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

avatar
Florentina Herbil
Nov 26, 2023

A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level

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FAQs about Langtang Gosaikunda Trek

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What kinds of insurance do I need for this trek?

Langtang Gosaikunda Trek is a moderate and easily accessible trek from Kathmandu. Compared to Everest Base Camp or Manaslu Circuit Trek, this trek is a significantly easy walk. You should not neglect this trek. Remember, you’ll be hiking up to 5,050 meters at Kyanjin Ri and crossing Laurebina Pass at 4,610 meters.This elevation is enough to strike severe high altitude sickness. In addition to that, the route in the upper valleys of Langtang is quite dangerous and is highly vulnerable to landslides.So, all trekkers must have travel insurance before heading to Langtang Gosaikunda Trek. Each trekker should mandatorily provide a copy of travel insurance to Nepal Social Trek before the trek. While you can also get insurance for pretty cheap, we highly suggest you buy a comprehensive policy that covers all the necessary expenses.While buying a policy, make sure it covers medical expenses, trip cancelation, accidents, theft, and helicopter evacuation fees up to 5,000 meters.

What is the accommodation like on Langtang Gosaikunda Trek?

Langtang Gosaikunda Trek is one of the most accessible trekking destinations from Kathmandu. Therefore, the teahouses and lodges in this region are pretty well-managed and offer standard services.The teahouses and lodges in Langtang Gosaikunda Trek provide all the essential services, such as rooms, food, toilets, charging facilities, WiFi, and hot showers. Also, the rooms and services are considerably comfortable, cozy, and hospitable in this region.Our team at Nepal Social Treks are ambitious to provide our clients with quality services and memorable experiences. Hence, our company guarantees to provide the most comfortable and hospitable accommodation service at every overnight stop on the trek.

What is the food like on Langtang Gosaikunda Trek?

The teahouses and lodges of Langtang Gosaikunda Trek serve both Nepali as well as western cuisines. So, we will serve both Nepali and western meals during the trek. The number one priority of Nepal Social Treks has always been health and hygiene. Our trekking guides will ensure that the meals served during the trek will be healthy, fresh, nutritious, hygienic, and delicious.Here is a list of popular items on our menu:Breakfast - Hot Chocolates, Tea, Coffee, Pancakes, Muesli, Oatmeal, Tibetan Bread, Egg (Boiled, Fried, Omelets), French Toast (with Jam, Butter, and Honey), Local Tsampa Porridge, Fruits, etc.Lunch - Dal Bhat, Sherpa Stew, Tibetan Bread, Momo, Hot Soup, Sandwich, Pizza, Noodles, Pasta, Spaghetti, Thukpa, Fruits, Vegetable Salads, etc.Dinner - Dal Bhat, Hot Soups, Sherpa Stew, Sandwich, Momo, Thenduk, Macaroni, Pizza, Thukpa, Pasta, Noodles, Vegetable Salads, Desserts, Tea, Hot Chocolate, etc.

Am I likely to suffer from Acute Mountain Sickness on this trek?

Typically, the possibility of Acute Mountain Sickness (AMS) starts once you cross the mark of 3,500 meters above sea level. In Langtang Gosaikunda Trek, the highest elevation point is at 5,050 meters at Tserko Ri. Likewise, the highest overnight stop of the trek is at 4,380 meters at Gosaikunda. Therefore, the risk of suffering from high altitude sickness is significantly high on this trek.But, not everyone is likely to suffer from AMS! If you take the necessary precautions, it is quite possible to minimize its possibilities. Do not rush or run over to the destination. Instead, walk comfortably and drink enough water as it can help you reduce the chances significantly.

How's the drinking water on the trek? Is it safe to drink?

The teahouse in the Langtang Gosaikunda Trek provides clean and safe drinking water, whether you choose to drink cold water or boiled water. It is advisable to carry a water bottle on the trek and fill the bottle in the teahouse. Even though the water is safe to drink, we recommend you treat them with purifiers or tablets after each fill.You can also buy bottled water in the small shops and teahouse throughout the route. However, we do not suggest that our clients buy bottled water as it creates more plastic waste in the mountains.

Packing List for Langtang Gosaikunda Trek

Here are a few essential gears you need to pack for Langtang Gosaikunda Trek:

Bags:

DaypackDuffel Bag

Clothing:

Trekking Trousers - Minimum 2 water and wind-resistant trekking pants

Trekking Shirt - Pack 3 to 4 breathable trekking shirts, balancing both half and full sleeves

Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek.

Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather.

Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches.

Fleece Jacket - Pack a light-weight fleece jacket for the lower region.

Breathable Underwear - Carry at least 3 to 4 pairs of breathable and comfortable underwear.

Thermal Layer - At least one pair of a thermal layer

Footwears:

Hiking Boots - A pair of high-quality hiking boots will be enough for the trek.

Hiking Socks - Pack at least 4 to 5 pairs of comfortable hiking socks.

Thermal Socks - Carry at least a 2 pair of warm thermal socks to keep you warm in the evening and night.

Sandals/Trainers - A pair of either sandals or trainers, depending upon your preference.

Gaiter (For Winter) - You can pack a gaiter for any season, even though it is ideally for winters.

Head Wears:

Sun Protection Hat - One sun protection hat to your face protected from harmful UV rays and sunburn.

Warm Beanie - One beanie to keep your head warm in the upper reaches of the trek.

Buff/Neck Gaiter - One buff or neck gaiter to protect your neck from the harsh wind.

Hand Wear:

Outer Gloves - A pair of outer gloves to wear as an additional layer in the upper reaches of the trek.

Inner Gloves - A pair of inner gloves for the lower region of the trek.

Other Accessories:

ToiletriesTrekking PolesHigh-Quality Sleeping BagWater BottleTrekking TowelsCameraPortable ChargersPrescribed MedicationsWater Purification TabletsUV Protection SunglassesHand SanitizersSunscreen/Lip BalmHeadlamp with Spare Batteries

$990.00 / Adult
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