Manaslu Expedition (8,163 M) - 40 Days
40 Days
Manaslu Expedition Itinerary
Day 1: Arrive in Kathmandu
Day 2: Rest in Kathmandu, Briefing, and Preparation
Day 3: Drive from Kathmandu to Arughat
Day 4: Trek from Arughat to Sotikhola
Day 5: Trek from Sotikhola to Machhakhola
Day 6: Trek from Machhakhola to Jagat
Day 7: Trek from Jagat to Dang
Day 8: Trek from Dang to Namrung
Day 9: Trek from Namrung to Lho
Day 10: Trek from Lho to SamaGaun
Day 11: Rest and acclimatization day at Sama Gaun
Day 12: Trek from Samagaun to Manaslu Base camp
13-31: Climbing period(Base camp- Summit- Basecamp)
Day 32: Preparation to return to Kathmandu. Clean Basecamp
Day 33: Trek from Manaslu Base Camp to Samagaun
Day 34: Trek from Samagaun to Namrung
Day 35: Trek from Namrung to Philim
Day 36: Trek from Philim to Macha Khola
Day 37: Trek from Machha Khola to Arughat
Day 38: Drive from Arughat to Kathmandu and Transfer to Hotel
Day 39: Leisure day in Kathmandu
Day 40: Final Departure
Cost Includes
Cost Excludes
Booking
Review

Amazing experience
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!

Good experience in Nepal
I did the Chisapani Nagarkot trekk. My guide Kamal was very considerate, landscapes were nice and the hotels and food were good. We also visited Bhaktapur which is nice. I recommend visting Nepal and the Nepal social company.

Langtang Valley Trek
What an epic trip! Nepal Social Treks were brilliant. Seamless organisation from start to finish. They were always friendly and responsive with communication before I came out, were helpful when it came to hiccups with my baggage. And were flexible with my tour, switching from the Tamang to the Langtang trek with no complaints. My guide - Kamal, and porter - Santa, were both excellent. Kamal was super knowledgable, trustworthy, and great company. Santa’s a legend! The accommodation & food were great. The daily trekking: incredible and just the right level of challenging. I could not recommend this trek enough if you’re after something shorter.





Nepal Social Treks were an amazing company who helped me make memories for my life on a climbing attempt of Island Peak December 2023. Even though it was in the off-season and in December, they ensured I had everything necessary to achieve my goal and enjoy my winter trek. They were also very helpful after the trek and I enjoyed my conversations in their Kathmandu office. I'd recommend my friends to go climbing with them any day.
I had an amazing experience with Nepal Social Trek! Starting with clear communication and well-organized trip planning followed by a warm welcome, we were impressed by the great hospitality we received from everyone. The trip was a real adventure, full of happy emotions and beautiful moments shared together. Our guides, Narayan and Govinda, were extremely skilled and knowledgeable. They were not only excellent guides but also beautiful people from a human point of view. After the trek, Nepal Social Trek also arranged a guided tour of the city of Bhaktapur and its temples for us. I absolutely recommend Nepal Social Trek!
A trip organized by Simina Cernat our guide from România with a very good collaboration with Nepal Social Trecks. This was an experience of a lifetime rafting mountains nature people… We are grateful we had Lakpa to guide us throughout the trecking. Lakpa carefully addressed all our questions and help us understand Nepali culture he was the best guide friendly, kind, patient and felt very taken care of during our 9days trek on the Annapurna Circuit. At 5000m i had a difficult moment, could hardly walk but Lakpa immediately observed that and he helped me succesfully reach to Thorong La pass. 5416m. Also the two porters Nima and Manut were very nice and helpful. The trip itself was well thought through for our needs and expectations. Thank you Lakpa and high-level
FAQs about Manaslu Expedition
How much does it cost for the Manaslu expedition?
According to the Tourism Department of Nepal, the royalty cost for mountains above 8000 meters varies according to different seasons. For the Spring season, the cost per person for the Manaslu expedition is $1800. Whereas, the cost per person for the Autumn season is around $900. Likewise, it is $450 per person during winter/summer. Besides, the royalty cost, other costs may vary according to different agencies.
How tough is it to climb Manaslu?
Manaslu is the 8th highest mountain in the world. It has an altitude of 8163m. Manaslu is known to be one of the most technical mountains to climb. It is a perfect mountain to train yourself before you attempt a summit of other 8000m peaks like Everest, Annapurna, or Kanchenjunga.
What are the food and accomodation facilities like?
Manaslu trek is a remote trekking region. It receives very few tourists, even during the major seasons. That is one of the reasons why it has few teahouses, and the accommodation facilities are pretty basic. We will be staying in these teahouses during the expedition, so the food and accommodation facilities are basic.
Once you’re in the base camp, the food that we import from abroad is what we offer. Our sherpa cooks will ensure that they give you the taste of home while you’re away from home. Foods like pasta, bacon, pizza, beans, or such are offered. Similarly, for accommodation, we use high-quality tents and stay in camps.
Which route do we use for the climb?
Altogether there are six routes for climbing Manaslu peak. While the long crests of this mountain allow for climbing from all sides, the Southern route is claimed to be harder. Thus, you will be climbing with our team from the northeast face of the mountain, which is the most common route.
Who will be my guide?
For your assistance, we have managed world quality professionals who are well known for their skills and performance across the world. Our guides are professionals on mountaineering with extensive knowledge about the Himalayas. They have more than 5 years of experience, along with the experience of summiting Everest at least 3 times.
Are there rescue operations in Manaslu?
Yes, there are heli services for rescue in the Manaslu region. In case of emergencies, we provide rescue services from Manaslu Base Camp. All of this should be covered in your insurance policies for you and our insurance covers our support staff.
Climbing Gear List For Manaslu Expedition
These are some of the important climbing equipment that you should carry while taking on the Manaslu Expedition:
Climbing BootsSummit GlovesClimbing HelmetClimbing RopesDown SuitCramponsIce AxeIce ToolsBelay DeviceHarnessAscenderLock CarabinerUnlock CarabinerTape SlingsPrusik LoopsSnow GoggleHead LightSatellite PhoneHand Warmer