Mardi Himal Trek - 7 Days
7 Days
Minimum 2 People
4,500 meters at Mardi Himal Base Camp
Kande/Lumre
Moderate
5-6 hours Per Day
Flight/Drive
Hotels and Teahouses
Autumn and Spring
Tea House
Mardi Himal Trek Itinerary (7 Days)
Day 1: Arrival in Kathmandu (1,350m/4,429ft). Meet at Airport and Transfer to Hotel
Day 2: Flight from Kathmandu (1,350m/4,429ft) to Pokhara (827m/2,713ft). Drive to Kande (1,770m/5,807ft), and Trek to Pitam Deurali (2,100m/6,889ft)
Day 3: Trek from Pitam Deurali (2,100m/6,889ft) to Low Camp (2,990m/9,809ft)
Day 4: Trek from Low Camp (2,990m/9,809ft) to High Camp (3,540m/11,614ft)
Day 5: Morning Hike to Mardi Himal Base Camp (4,500m/14,763ft) and Return Back to High Camp (3,540m/11,614ft)
Day 6: Trek from High Camp (3,540m/11,614ft) to Sidhing (1,700m/5,577ft)
Day 7: Trek from Sidhing (1,700m/5,577ft) to Lumre (1,206m/3,956ft) and Drive to Pokhara (827m/2,713ft)
Cost Include(s)
Cost Exclude(s)
Booking
Review

Nepal Social Treks Review
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)


Great guide
The Everest Base Camp trek was amazing. Everything was organised for us. The accommodation and food was better than we expected. Our guide Amrit was professional, knowledgeable, and kind. He adjusted our trip to follow our pace. When we got sick, he was extremely helpful and caring, and made sure we got the care we needed. We can't wait to return to trek again.

Awesome Annapurna Trek
We were extremely happy with our choice of Nepal Social Trekking for the 12 Day Annapurna Circuit Trek. We were expecting a group, but in the end, it was just my wife and I and Guide Kamal with Porter Nabin. Kamal always seemed to get us the best rooms at the Tea Houses and his knowledge of the trek was outstanding. He assisted and monitored our water intake, food and oxygen stats every day over 3000m, so on the morning we set off for Thorung La pass, we did it with ease. No headaches or any other issues. Our Porter was always very obliging and together they made a great team. Flights back to Kathmandu and other admin didn’t seem any issue. We highly recommend the company







We did the 12 days trek from Lukla to Everest Base Camp. It was an amazing experience! The trip is beautiful. Our guide Narayan helped us in every moment to reach the final destination. The porters were very kind. We recommend this experience!
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)
Reaching Everest Base Camp was a dream of mine and this trek was really amazing!! Narayan, our guide, was truly skilled and great company; he supported us even in the most difficult moments. A heartfelt thank you to the porters, who, tireless and always smiling, made our trek possible! Well done, everyone!
FAQs about Mardi Himal Trek
Are there provisions for ATMs or credit cards on the trek?
You can only have access to ATM services in Kathmandu and Pokhara. There are plenty of ATM lounges and credit card services around the streets of Thamel in Kathmandu and around Lakeside in Pokhara. However, once you go beyond the city area and start trekking in the Himalayas, you will not have any access to any of these facilities.
Therefore, we recommend you dispense the necessary cash in Kathmandu, as far as possible. But, if you do not make it in Kathmandu, Pokhara is going to be your last resort to dispense the cash.Besides, the teahouses in Mardi Himal do not accept foreign currencies. So, all the payments will require local rupees. If you only have foreign currency, make sure to exchange them into local cash before the trek. Like ATM services, you can also get plenty of exchange centers in Kathmandu and Pokhara.
Can I have a shower on the Mardi Himal trek?
Yes! You can get both cold as well as hot showers during Mardi Himal Trek. Almost every tea house and lodge in this region offers a shower facility. Normally, the hot showers of most tea houses are gas or solar-powered. But, some teahouses do not offer such facilities. In such a case, you might have to reconcile yourself with the bucket bath. The teahouses will charge you an additional amount, ranging from $2 to $5 for hot showers.
Packing List for Mardi Himal Trek
Here are a few essential gears you need to pack for Mardi Himal Trek:
Bags:
DaypackDuffel Bag
Clothing:
Trekking Shirt - Pack 3 to 4 breathable trekking shirts, balancing both half and full sleeves
Trekking Trousers - Minimum 2 water and wind-resistant trekking pants
Trekking Shorts - Pack a couple of trekking shorts for lower reaches of the trek
Fleece Jacket - Pack a light-weight fleece jacket for the lower region
Down Jacket - Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches
Waterproof Shell Jacket - One waterproof jacket to stay protected in the wet weather
Thermal Layer - At least one pair of a thermal layer
Breathable Underwear - Carry at least 3 to 4 pairs of breathable and comfortable underwear
Footwears:
Hiking Boots - A pair of high-quality hiking boots will be enough for the trek.
Hiking Socks - Pack at least 4 to 5 pairs of comfortable hiking socks.
Sandals/Trainers - A pair of either sandals or trainers, depending upon your preference.
Thermal Socks - Carry at least 2 pairs of warm thermal socks to keep you warm in the evening and night
Gaiter (For Winter) - You can pack a gaiter for any season, even though it is for the Winter
Head Wears:
Sun Protection Hat - One sun protection hat to your face protected from harmful UV rays and sunburn.
Buff/Neck Gaiter - One buff or neck gaiter to protect your neck from the harsh wind.
Warm Beanie - One beanie to keep your head warm in the upper reaches of the trek.
Hand Wear:
Outer Gloves - A pair of outer gloves to wear as an additional layer in the upper reaches of the trek.
Inner Gloves - A pair of inner gloves for the lower region of the trek.
Other Accessories:
ToiletriesTrekking PolesHigh-Quality Sleeping BagWater BottleWater Purification TabletsUV Protection SunglassesHand SanitizersSunscreen/Lip BalmHeadlamp with Spare BatteriesTrekking TowelsCameraPortable ChargersPrescribed Medications