Mount Everest Expedition (8,848 M) - 63 Days
63 Days
Mount Everest Expedition Itinerary (63 Days)
Day 1: Arrival In Kathmandu Airport And Transfer To Hotel
Day 2: Rest And Preparation Day For Assignment & Briefing
Day 3: Fly From Kathmandu To Lukla(2840m) And Trek To Phakding (2610 M) (Approx 4hrs Walk)
Day 4: Trek From Phakding To Namche Bazaar
Day 5: Acclimatization in Namche Bazaar
Day 6: Trek From Namche Bazaar To Tengboche
Day 7: Trek From Tengboche To Pheriche / Dingboche
Day 8: Trek From Pheriche / Dingboche To Lobuche
Day 9: Lobuche Rest Day For Acclimatization
Day 10: Trek From Lobuche To Gorakshep
Day 11: Trek From Gorakshep To Everest Base Camp
Day 12-57: Climbing Period (Summit Period For Summit)
Day 58: Preparation To Return(Clean Base Camp) and Trek To Lobuche
Day 59: Lobuche to Tengboche
Day 60: Tengboche to Namche Bazar
Day 61: Namche Bazaar to Lukla
Day 62: Lukla to Kathmandu, Farewell dinner /group celebration
Day 63: Rest day in Kathmandu or Departure
Cost Includes
Cost Excludes
Booking
Review

Nepal Social Treks Review
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)


Great guide
The Everest Base Camp trek was amazing. Everything was organised for us. The accommodation and food was better than we expected. Our guide Amrit was professional, knowledgeable, and kind. He adjusted our trip to follow our pace. When we got sick, he was extremely helpful and caring, and made sure we got the care we needed. We can't wait to return to trek again.

Awesome Annapurna Trek
We were extremely happy with our choice of Nepal Social Trekking for the 12 Day Annapurna Circuit Trek. We were expecting a group, but in the end, it was just my wife and I and Guide Kamal with Porter Nabin. Kamal always seemed to get us the best rooms at the Tea Houses and his knowledge of the trek was outstanding. He assisted and monitored our water intake, food and oxygen stats every day over 3000m, so on the morning we set off for Thorung La pass, we did it with ease. No headaches or any other issues. Our Porter was always very obliging and together they made a great team. Flights back to Kathmandu and other admin didn’t seem any issue. We highly recommend the company







We did the 12 days trek from Lukla to Everest Base Camp. It was an amazing experience! The trip is beautiful. Our guide Narayan helped us in every moment to reach the final destination. The porters were very kind. We recommend this experience!
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)
Reaching Everest Base Camp was a dream of mine and this trek was really amazing!! Narayan, our guide, was truly skilled and great company; he supported us even in the most difficult moments. A heartfelt thank you to the porters, who, tireless and always smiling, made our trek possible! Well done, everyone!
FAQs about Mount Everest Expedition
What are the prerequisites for the Everest expedition?
Everest expedition is the ultimate expedition for all climbers. To join in on this experience of a lifetime, you’ll need to have some previous experience of climbing some 6000-7000 m peaks in Nepal. Only then you’re eligible for the permit. Besides that, you also need to submit a certificate of good health and physical fitness and be accompanied by a professional mountain guide.
How much does it cost for the Everest expedition?
To be honest, climbing Everest costs quite a lot. Simply, acquiring the permit from the Nepalese government costs around $11000. Besides that, there are many miscellaneous costs associated with a climb. So on average, climbing with a Western agency can cost you anywhere around $45000-$70000, including everything. Whereas, if you choose to climb with a Nepalese agency it can cost anywhere around $30000-$45000
Which route will we use for the expedition?
We at Nepal Social Treks are concerned about providing a standard service for all. So, we choose to climb from Southern Col, which is the easiest route to the top of Everest as called by many mountaineers. After it was first discovered by Tenzing Norgay Sherpa and Sir Edmund Hillary in 1953, it has since been the standard route for climbing Everest.
What are the food and accomodation facilities like?
During the first few days, you will be staying at a 3-star/5-star and eating food just like your home, although you’re away from home. While on the trek to base camp, you will need to adjust in twin-sharing rooms as you go higher. At the basecamp, there are well-facilitated tents where our sherpas cook the best food for you. Rather than freeze-dried food, we choose MRE’s(Meals Ready-to-Eat). Food like pizza, bacon, eggs, pasta, etc. is available.
What equipment do I need for the Everest expedition?
Once you register your trip with us, we provide you with an extensive list of equipment you need to get for the expedition. You must follow the list strictly. In case you want a few extra personal stuff, you may bring that too. Remember, the weight limit should be around 40 kgs. So, if the weight limit is exceeded you will need to pay extra on flight, you can bring anything that helps you make base camp your home.
How long does it take to climb Mt Everest?
All in all, the whole trip from Kathmandu takes about 63 days, including 11 days of getting to Everest Base Camp, 46 days of climbing, and 1 day for clean up. It is one of the longest climbing trips that will test your physical and mental strength to its core.
Do we use oxygen cylinders?
Yes, oxygen cylinders are an essential part of the expedition. NST encourages all of its clients to use an oxygen cylinder while climbing, which will help you perform better. Climbers have reported increased energy levels, ease in breathing, better health by the end of the expedition, and also said they were able to better enjoy their time at the top with the oxygen cylinder on.
What about health emergencies?
For an Everest expedition, you are asked to submit your health report before you’re granted a permit. However, in case of emergencies, we suggest you get an insurance policy that covers the cost of a rescue. Nonetheless, we have a team of the experienced medical staff at the base camp.
Trekking Gear List For Everest Expedition
Here are some of the personal trekking gear that you can carry during the Everest Expedition:
Bags:
Duffel Bag
Daypack
Rucksacks
Waterproof Stuff Sacks (large and small)
Clothing:
Trekking Shirt – Pack 4 to 5 breathable trekking shirts, balancing both half and full sleeves.
Thermal Layer – At least one pair of a thermal layer.
Fleece Jacket – Pack a lightweight fleece jacket for the lower region.
Trekking Trousers – Minimum 2 water and wind-resistant trekking pants.
Trekking Shorts – Pack a couple of trekking shorts for lower reaches of the trek.
Lightweight, long underpants – pack 2-3 pairs.
Down pants
Mid-weight long underpants – pack 2-3 pairs.
Down Jacket – Carry a high-quality down jacket to keep you warm from the extreme weather in the upper reaches of the trek.
Waterproof Shell Jacket – One waterproof jacket to stay protected in the wet weather.
Breathable Underwear – Carry at least 4 to 5 pairs of breathable and comfortable underwear.
Footwears:
Trekking shoes
Sandals/Trainers
Hiking Socks
Thermal Socks
Gaiter (For Winter)
Head Wears:
Warm Beanie
Sun Protection Hat
Balaclava
Fleece Hat
Neck Gaiter
Hand Wear:
A Pair of Inner Gloves
A Pair of Outer Gloves
Heavy gloves (mitten)
Sleeping Bags:
Sleeping Bag for Base Camp
Down Sleeping Bag – 20 to -40 degree celsius for extreme conditions
Thermarest Mattress (Cell Foam and Inflatable)
Medical:
First-Aid Kit
Bandages
Antibiotic
Ibuprofens
Diamox
Paracetamol
Handy Plaster
Tincture Iodine
Other Accessories:
Trekking Poles
UV Protection Sunglasses
Water Bottle
Water Purification Tablets
Toiletries
Wet Tissues
Soap
Toothpaste
Toothbrush
Shampoo
Garbage Bag
Headlamp with Spare Batteries
Hand Sanitizers
Sunscreen/Lip Balm
Trekking Towels
Camera
Portable Chargers
Pocket Knife
Umbrella/Raincoat
Climbing Gear List For Everest Expedition
These are some of the important climbing equipment that you should carry while taking on the Everest Expedition:
Climbing Boots
Summit Gloves
Climbing Helmet
Climbing Ropes
Down Suit
Crampons
Ice Axe
Ice Tools
Belay Device
Harness
Ascender
Lock Carabiner
Unlock Carabiner
Tape Slings
Prusik Loops
Snow Goggle
Head Light
Satellite Phone
Hand Warmer