Upper Dolpo Trek - 22 Days
22 Days
5310m
Juphal-Juphal
Difficult
5-8 Hours Per Day
Car, Jeep and Flight
Hotel and Resort
Summer, Autumn, or Monsoon (Rain-shadow area)
Camping
Upper Dolpo Trek Itinerary (22 Days)
Day 1: Arrival in Tribhuvan International Airport, Kathmandu (1350m/4429 ft)
Day 2: Flight from Kathmandu to Nepalgunj (150m/492ft)
Day 3: Flight from Nepalgunj to Juphal and Trek to Dunai Camp (2140m/7021ft)
Day 4: Trek from Dunai to Chhepka (2678m/8815 ft)
Day 5: Trek from Chhepka to Amchi Hospital (3000m/9843ft)
Day 6: Trek from Amchi Hospital to Phoksundo Lake (3612m/11850 ft)
Day 7: Rest Day at Phoksundo
Day 8: Trek from Phoksundo to Sallaghari (3756m/12323 ft)
Day 9: Trek from Sallaghari to (Nagdalo Camp) Kangla Base Camp (4100m/13451ft)
Day 10: Trek from Kangla Base Camp(Nagdalo Camp) to Kang-La Pass and Shey Gompa (5240m/17192 ft)
Day 11: Trek from Shey Gompa to Shey La Pass and Namgung Gompa (5100m/16732ft)
Day 12: Trek from Namgung Gompa to Yangjer Gumba (3890m/12762 ft)
Day 13: Trek from Yangjer Gumba to Komash Village (4060m/13320 ft)
Day 14: Trek from Komash Village to Tinze Village (4550m/14928 ft)
Day 15: Trek from Tinze Village to Yak Kharka (4780m/15682 ft)
Day 16: Trek from Yak Kharka to Cho-La Base Camp and Tokyu (4240m/13911ft)
Day 17: Rest day at Dho Tarap
Day 18: Trek from Dho Tarap to Chhegur Cave (3441m/11289 ft)
Day 19: Trek from Chhegur Cave to Tarakot (2537m/8323 ft)
Day 20: Trek from Tarakot to Juphal (2320m/7612 ft)
Day 21: Juphal to Nepalgunj and Kathmandu (1350m/4429 ft)
Day 22: Departure Day
The Cost Include(s)
The Cost Exclude(s)
Booking
Review

Nepal Social Treks Review
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)


Great guide
The Everest Base Camp trek was amazing. Everything was organised for us. The accommodation and food was better than we expected. Our guide Amrit was professional, knowledgeable, and kind. He adjusted our trip to follow our pace. When we got sick, he was extremely helpful and caring, and made sure we got the care we needed. We can't wait to return to trek again.

Awesome Annapurna Trek
We were extremely happy with our choice of Nepal Social Trekking for the 12 Day Annapurna Circuit Trek. We were expecting a group, but in the end, it was just my wife and I and Guide Kamal with Porter Nabin. Kamal always seemed to get us the best rooms at the Tea Houses and his knowledge of the trek was outstanding. He assisted and monitored our water intake, food and oxygen stats every day over 3000m, so on the morning we set off for Thorung La pass, we did it with ease. No headaches or any other issues. Our Porter was always very obliging and together they made a great team. Flights back to Kathmandu and other admin didn’t seem any issue. We highly recommend the company







We did the 12 days trek from Lukla to Everest Base Camp. It was an amazing experience! The trip is beautiful. Our guide Narayan helped us in every moment to reach the final destination. The porters were very kind. We recommend this experience!
I’ve just completed the 15 day Everest Base Camp trek with Nepal Social Treks and can’t praise the company, guide & porter highly enough. My guide in particular, Lhakpa was an absolute star who could not do enough to make the time away as comfortable as possible. Considerate, knowledgeable, funny, kind & inspiring. I genuinely don’t think I could have completed the trek without their support! A lifetime ambition completed thanks :)
Reaching Everest Base Camp was a dream of mine and this trek was really amazing!! Narayan, our guide, was truly skilled and great company; he supported us even in the most difficult moments. A heartfelt thank you to the porters, who, tireless and always smiling, made our trek possible! Well done, everyone!